Elements Health and Wellness

Elements Health and Wellness 💆🏼‍♂️Therapeutic Massage, Stretching, Relaxation
🎓We Create Body Monk Stretch Practioners
🧾Direct Billing
🔥🌊Harness The Elements Within🪨🌬️

📍Calgary - 🌎

01/23/2026

This is one culprit of what’s pulling your hip bone down (ANT) and causing you to walk like your sticking out your glutes. These cross body stretches really have a strong effect on the fascia. This is huge really… I have seen tons of PT that don’t see this postural dysfunction when training their clients that will cause injuries and pain In the future..

01/08/2026

Your back pain pill 😮‍💨

01/08/2026

If you don’t understand the movement don’t do it you’ll hurt someone, learn to differentiate a therapist from online bodyworkers. Technique without understanding is useless.

Great stretch for hip rotators and adductors using the Pha Khao Ma!!

Address

Calgary, AB

Website

https://www.youtube.com/@elementshealthandwellness, http://www.element

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