Elements Health and Wellness

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Canada
Calgary, AB
Elements Health and Wellness

💆🏼‍♂️Therapeutic Massage, Stretching, Relaxation
🎓We Create Therapeutic Thai Stretch Bodyworkers
🧾Direct Billing
🔥🌊Harness The Elements Within🪨🌬️

📍Calgary - 🌎

12/16/2025

Most tension is the body holding on for a reason.
When you stop forcing it, the body decides when it’s safe to let go. This is how I work with the body, listen feel adapt..

11/14/2025

You!! This is so powerful for releasing low-back tension and hip stiffness!

The leg is taken into a controlled torque that assists in decompression of the lumbar area while stretching the other half of your body😅

During the technique, there is compression on their foot using your elbow, long stretch through the quads and hamstrings, ending deep into the glute where most hip tightness sits.

When all those layers work together, the hips unlock, the low back softens, and mobility improves.

11/02/2025

This feels so relaxing for your client they get to full let go and just be 🙏🏻❤️ Mexican Jungle 🌴🌴 Amazing stay !!

This Technique hits:
• Thoracic spine ROM
• slight Compression on the infraspinatus

Benefits:
• Decompresses thoracic spine
• Helps with rounded upper back

10/21/2025

Wow can you believe that … he said I couldn’t go deep enough 😡🤣😂

Address

Calgary, AB

Website

https://myelementshealthandwellness.janeapp.com/, https://www.youtube.com/@elementshealthandwellness, http://www.element

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