12/03/2021
Use it on the go-use the acupressure mat anytime you have pain, tension, stiffness, spasms when you wake up, between meetings, against the wall, in the car or anytime you are sick and tired of pain.
The more you use the Acumat the more blood flow and circulation your tissues will have, therefore help prevent pain, tension and injury. I use the Acumat head to toe, sitting, standing and laying on it, putting it against the wall and pushing your low back, sides of shoulders or hands and forearms into the mat.
Check out the Acupressure Mat here: https://spoonkspace.com/ref/244/ (this is an affiliate link)
Come visit me at https://www.juliekaukinen.com/
*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.*