Deep Roots Therapies

01/29/2026

What’s songs would be on your playlist to inspire Hope? 🎵🌳☀️

01/10/2026

Thank you for checking out my video. 🌳🌳☀️

https://www.latimes.com/environment/newsletter/2025-01-09/column-taylor-sheridans-landman-needs-less-fossil-fuel-propaganda-boiling-point

10/27/2025

09/21/2025

Lovely Saturday hike to Tent Ridge to kick off my larch hike season. The mountains are one of the places I feel so connected and at peace. In the face of all the noise of the human “tamed” world.

05/23/2025

A tough slog up to Hamilton Lake in Yoho National Park but the view was divine. No one else on the mountain and the silence from the human world is hard to describe.

A couple more days tucked away by the Blaeberru River before I head home to beautiful Cochrane.

Happy weekend! 🌱🌳☀️

05/21/2025

Thanks everyone for the birthday wishes. Did a little hike around Field, BC before I go off the grid in Golden for a free days. So grateful to live so close to so many National Parks !!!

04/17/2025

My body is comfortably sore after several hikes these past few days. Seeing so much natural beauty has been spiriting for me as i/we enter into the warming spring.

Through the quietude of nature, I’ve been able to listen to inner knowings, which are guiding me where to focus and where to let go.

🙏🌳🌱🏔️

04/13/2025

I am grateful to live in an area with such natural beauty and wonder. Mother Nature is forgiving indeed but I am hopeful us humans can find reverie in the more than him world and treat her with loving kindness. The views are impossible to capture on a phone- but they remain in my mind’s eye.

04/12/2025

So grateful to be able to connect with the more than human world as Swayze and I saw some Mountain goats, feeding and chilling. Such a lovely surprise there’s no video though of when Swayze chased one earlier on the hike 🐾