Aspire Nutrition Club

Aspire Nutrition Club your nutrition club. 🌱 rooted in the science of nutrition with the balance & pleasures of food.

🍽️ nutrition coach ways to say “I love you” with food 💕 because love isn’t just what’s on the plate - it’s the care behi...
02/13/2026

🍽️ nutrition coach ways to say “I love you” with food 💕 because love isn’t just what’s on the plate - it’s the care behind it 🫶

🥗 I care about your health
• “meal-prepped this so future-you doesn’t have to stress.”
• “made this with your blood sugar in mind.”
• “chose ingredients to support your energy today.”

🫀 I want you to feel good
• “this is anti-inflammatory comfort food.”
• “this meal supports your heart & brain health.”
• “made this to help you sleep better tonight.”

🍓 I notice you…
• “I remembered you don’t like things too sweet.”
• “I swapped in the version you digest better.”

🍞 I won’t food-shame you
• “all foods fit…this one just fits your mood today.”
• “you don’t need to earn this meal.”

🥘 quiet, everyday love
• cutting up some veggies & fruit so it’s ready to eat
• packing snacks “just in case”
• making food softer, warmer, or meals easier on a hard day
• adding extra herbs, lemon, or spices because you know they like it that way

Happy Valentine’s Day from ANC! 💐🩷

to “Aspire to Put Yourself First” is to:• decide that your health is not optional• believe you’re worthy of consistency,...
02/10/2026

to “Aspire to Put Yourself First” is to:

• decide that your health is not optional
• believe you’re worthy of consistency, not just quick fixes
• make choices today that your future self will thank you for
• stop waiting for “the right time” & start honouring this moment

it’s not about perfection. it’s about priority.

ANC’s mission is to help you build sustainable nutrition habits, feel confident in your choices, & create a healthier lifestyle that fits real life. no extremes. no pressure. just support, consistency, & true progress you can maintain. 🤍

⬆️ if this resonates with you, send me a message to get more info on ANC’s 2026 services. 📬

👩🏻‍🍳🍴what we bring to the table…at .nutrition.club there’s no 1-size-fits-all when it comes to nutrition. we offer a wid...
02/02/2026

👩🏻‍🍳🍴what we bring to the table…

at .nutrition.club there’s no 1-size-fits-all when it comes to nutrition. we offer a wide-range of all-encompassing services for individuals, teams, classrooms, & companies.

in this club there is something for everyone & everyone is invited, no exclusive invite needed.

so, if you’re looking for a personal nutrition coach this year, a lunch & learn for your office or team l, or got a special project in mind - reach out to book in today! both in-person & virtual options available. 🎉

whether you’re looking for personal coaching, corporate wellness support, or a fresh take on nutrition education, .nutri...
01/30/2026

whether you’re looking for personal coaching, corporate wellness support, or a fresh take on nutrition education, .nutrition.club is here to guide you with science, balance, & real-life strategies.

let’s work together to create a plan that feels sustainable - & enjoyable.

start your wellness journey today!

📧 jointhenutritionclub@gmail.com for personalized nutrition coaching services info & package options.

ANC has a new, beautiful home! new website has officially gone LIVE‼️take a peak by visiting the 🔗 in my biowww.aspirenu...
01/19/2026

ANC has a new, beautiful home! new website has officially gone LIVE‼️

take a peak by visiting the 🔗 in my bio

www.aspirenutritionclub.com

thank you so much 🤍

coming soon: the NEW & improved Aspire Nutrition Club website!!! ✨💻🤳I’m so excited to share the elevated branding direct...
01/14/2026

coming soon: the NEW & improved Aspire Nutrition Club website!!! ✨💻🤳

I’m so excited to share the elevated branding direction & updated website I’ve been working on for 2026!

massive thanks to & for making my visions come to life! you ladies are incredibly talented 💖

🎉 view ANC’s new online home this upcoming Monday January 19th @ 9am!

a few client messages I’ve recently lately ⬆️👆🏼🥰excited to onboard new clients this month & reconnect with current ones ...
01/05/2026

a few client messages I’ve recently lately ⬆️👆🏼🥰

excited to onboard new clients this month & reconnect with current ones post-holidays!

if you also want to ace your nutrition in a non-stressful & non-restrictive way - the ANC method is exactly what you need. ✔️

message me today!

❤️

🎉✨🤍 ANC 2025 year in review 🤍✨🎉what a special year this was!! I’m proud of the ways ANC grew in terms of network, client...
12/31/2025

🎉✨🤍 ANC 2025 year in review 🤍✨🎉

what a special year this was!! I’m proud of the ways ANC grew in terms of network, client base, & opportunities.

thank you to everyone who made 2025 so meaningful & memorable. I’m excited to continue becoming a strong source & your go-to choice for credible nutrition education across Western Canada.

happy new year!

💭🎄❄️ wintertime mood board…pond skating, gingerbread house competitions, nostalgic holiday baking, too many Christmas or...
12/23/2025

💭🎄❄️ wintertime mood board…

pond skating, gingerbread house competitions, nostalgic holiday baking, too many Christmas oranges, brisk winter walks, puzzling, old movies, sweatpant days & tons of cozy nights in…

what’s on yours? ✍🏼

as a coach, I recommend doing this simple exercise a few times throughout the year. it can be a simple note on your phone or a visual Pinterest board…the power of manifestation is real. 💫

…what you focus on shapes your awareness, which shapes your choices, which shapes your life. 🫶

🎁 ✨ give them the gift of wellness: a gift certificate for personalized nutrition coaching with Aspire Nutrition Club! 🎉...
12/18/2025

🎁 ✨ give them the gift of wellness: a gift certificate for personalized nutrition coaching with Aspire Nutrition Club! 🎉

consider giving your loved ones the gift of well-being this holiday season. working 1:1 with a nutrition professional offers tailored guidance, affordable meal plans, & support that will fit their lifestyle.

2026 can most definitely be a year of healthy transformations! 🫶🎄

DM or 📧 jointhenutritionclub@gmail.com to purchase your ANC gift certificates.

🙅🏻‍♀️ you don’t need more motivation.✅ you need a ‘plan’ that’s easy on your hardest day. now with that said, as a nutri...
12/12/2025

🙅🏻‍♀️ you don’t need more motivation.
✅ you need a ‘plan’ that’s easy on your hardest day.

now with that said, as a nutrition & health professional with over a decade of coaching …the only ‘plan’ that actually works:

• not the perfect or optimal one
• a sustainable one
• one that you’ll follow - for years
• the one you’ll actually do

don’t put ‘you’ on hold any longer.

I want to build you a plan that’s easy to follow, centered around real whole foods, with simple meals & snacks you can eat on repeat.

secure your coaching spot with me today!

when do you want to press ▶️?

DM or 📧 jointhenutritionclub@gmail.com

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Calgary, AB

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