01/27/2026
Week 3 was fun!
The kids are getting more comfortable and we are having great discussions. They are getting to know each other and being silly. What more could we ask for!
This week’s topic was EMOTIONS. It is important to have a safe way to label emotions and do check ins. Using a visual representation is preferred as it is easier to process and less intimidating.
No emotion is bad.
Every emotion is valid.
Sometimes our emotions can “sneak” up on us.
Understanding how our body feels gives us signals to understanding our emotions.
