Andrew Sague Massage

Andrew Sague Massage Therapeutic and Relaxation Massage at the home-based clinic in Chaparral, Calgary SE. Experienced ful

Advertisement.My home massage clinic in Calgary SE offers high-quality massage, with results defined by knowledge and ex...
03/01/2026

Advertisement.

My home massage clinic in Calgary SE offers high-quality massage, with results defined by knowledge and experience.

True relaxation is not accidental. It comes from understanding how the body reacts to its environment, daily stress, and other factors that shape overall state.

Deep relaxation grounded in science and shaped by years of practical expertise.

Each session is designed around your needs and paced for maximum effect, helping your body shift from tension to recovery.

Book your massage online
https://andrewsague.com/book-online.html

02/27/2026

When did you last have a proper massage? The kind where you melt into the table and forget everything for a while.

📍 Chaparral, Calgary SE
📲 Booking link in bio 👆




Just advertisingWinter has its own plans. People get sick, schedules fall apart… and suddenly — openings appear.So here’...
02/18/2026

Just advertising
Winter has its own plans. People get sick, schedules fall apart… and suddenly — openings appear.
So here’s an idea: try booking a massage right now.
Text me. WhatsApp me. Call me. If the timing lines up, you might be on the massage table sooner than you think.
No waiting room. No random strangers. No noise.
Just a calm, private space, full attention, professional RMT, real deep work, and solid technique.
Reach out directly — let’s see if there’s a spot for you.
403-616-6101

THE CONCEPT OF FASCIA IN MASSAGE THERAPY — A TERMINOLOGICAL DEAD END.Every time a massage “guru” uses the word fascia in...
02/16/2026

THE CONCEPT OF FASCIA IN MASSAGE THERAPY — A TERMINOLOGICAL DEAD END.

Every time a massage “guru” uses the word fascia in a general sense — without specifying which fascia is being discussed — it is a reason to become skeptical.

From the standpoint of anatomical nomenclature, such generalized usage is incorrect and inevitably leads to misunderstanding.

When the term is left undefined, beginners may develop the mistaken idea of some single, unified fascia existing as an independent structure within the body.

This kind of vague language makes it easier to construct unsupported theories and corresponding treatment approaches that seem convincing, but are built on false assumptions and are therefore misleading in practice.

Full text in my blog:
https://andrewsague.com/articles/the-concept-of-fascia-in-massage-therapy-a-terminological-dead-end/

02/01/2026

Massage & Tips — a quick clarification

Clients occasionally ask (or hesitate to ask) about tipping in my massage clinic, so I wanted to clarify this properly. I don’t always bring it up myself, since my focus is usually on medical and therapeutic goals rather than service conventions.

While tips are common in many massage therapy settings, my clinic follows a different approach. Tips are not required, expected, or accepted as part of the massage service. Sessions are provided on a professional basis, with clear and transparent pricing.

Instead of tipping, various discounts and special rates are available from time to time.
Clients are welcome to attend their appointment, relax, and fully enjoy the massage — without worrying about tips at all.

Book a massage online here:
https://andrewsague.com/book-online.html

01/18/2026

LIST OF PSEUDOSCIENTIFIC CONCEPTS IN MASSAGE THERAPY
For novice massage therapists, navigating the modern landscape of therapeutic methods can be challenging. Limited foundational training often makes it difficult to distinguish evidence-based approaches from speculation and pseudoscience. This lack of clarity is actively exploited by unethical practitioners and self-proclaimed educators who promote simplistic explanations, guaranteed outcomes, and so-called “easy solutions.”

To make this easier, a list of well-established and repeatedly scrutinized pseudoscientific theories and methods is provided below.

These approaches should be avoided. They do not improve clinical practice, do not enhance outcomes, and do not deepen professional understanding. Instead, they waste time and money while reinforcing poor clinical reasoning and ineffective habits.

- Neurokinetic Therapy,
- Applied Kinesiology,
- Vagus Nerve "Resets",
- Somatic Fascia Release,
- Neuro-Emotional Technique,
- Kinesio Taping, Craniosacral Therapy, Visceral Manipulation,
- Manual Lymphatic “Detox” Techniques
- Scar “Memory” Release,
- Biomechanical Muscle Imbalance Models,
- Fascial Distortion Model (FDM)
- Structural Integration - Rolfing (sorry Thomas Myers)
and so on...

Here are several things worth knowing that can help make your session more comfortable and predictable.1. You are welcom...
01/12/2026

Here are several things worth knowing that can help make your session more comfortable and predictable.

1. You are welcome to arrive 10–15 minutes early. This helps avoid delays, allows extra time for discussion and preparation, and reduces unnecessary stress related to traffic.
2. It is best not to eat a heavy meal right before your massage. This makes it easier to lie comfortably (especially face down) and relax more fully.
3. If you have any questions after your previous session, feel free to bring them up. This helps plan the current session more accurately and adjust the approach if needed.
4. You may keep your underwear on or remove it completely — in all cases, your personal boundaries will be respected and never crossed without your knowledge and consent.
5. Do not tolerate discomfort. Speak up immediately if something feels uncomfortable.
6. If you experience localized pain during the massage, please let me know. This is important and allows the work to be adjusted appropriately.
7. You are in control of the process. If your body position becomes uncomfortable or you want to change it (for example, if you no longer want to lie face down), say so right away. During the session, you can adjust everything: lighting, music, massage pace, pressure, techniques used, and focus areas.
8. You may talk during the session or remain quiet — whichever feels more comfortable for you. There is no “right” option; you choose what works best.
9. After the massage, you may feel tired or, on the contrary, energized — both reactions are normal.
Mild muscle soreness may appear the next day; this is normal and usually resolves on its own.
10. You can ask questions at any time. There is no need to feel awkward or search for the right words — ask in whatever way feels natural to you.

Now you can book a massage:
https://andrewsague.com/book-online.html

Why does relaxation massage often give only temporary relief, and the tension comes back in a day or two?Many clients ex...
01/11/2026

Why does relaxation massage often give only temporary relief, and the tension comes back in a day or two?
Many clients expect a “magic fix” from massage, but in cases of chronic tension caused by stress and prolonged sitting, it rarely works alone.
The issue isn’t the massage or the therapist — it’s the complex nature of a condition that builds up over months and years.
I break down the typical scenario, the reasons for reduced effectiveness, and why massage should only be part of a broader recovery strategy.
Read the full article here:
https://andrewsague.com/articles/reduced-effectiveness-of-relaxation-massage-in-chronic-stress-and-prolonged-sitting/

Clients ask me this all the time: “Should I talk, or is it better to stay quiet during a massage?”It matters more than i...
01/08/2026

Clients ask me this all the time: “Should I talk, or is it better to stay quiet during a massage?”
It matters more than it seems — the right environment can completely change how deeply your body relaxes.
And in my massage clinic, there’s one simple rule: the session is shaped by the client — not the therapist.

I wrote more about it on the clinic blog — if you’re curious, take a look.
https://andrewsague.com/articles/talking-or-staying-quiet-during-a-massage-whats-better/

One of the main secrets of Highly Effective Massage.As massage therapists develop professionally, the question inevitabl...
12/25/2025

One of the main secrets of Highly Effective Massage.

As massage therapists develop professionally, the question inevitably arises: how do we actually make our work more effective?
The traditional paths — revisiting fundamentals and studying theory in depth — often feel slow, tedious, and almost unfairly demanding.

Meanwhile, the market constantly offers “innovative” massage systems, allegedly grounded in science. They come with elegant names, layers of mysterious terminology (neuro-, proprio-, myo-, and so on), and a distinctly commercial presentation.

Beginners are easy targets. Time and money are invested enthusiastically — and, quite often, wasted. The quality of work does not improve; sometimes, it quietly deteriorates.

And here lies the real “secret” of highly effective practice: avoid pseudoscientific methods. Learn to recognize them — and walk past them. Invest instead in knowledge, experience, careful observation, and clear thinking.
Full article — on my blog:
https://andrewsague.com/articles/the-main-secret-of-highly-effective-massage/

Many people wait until discomfort becomes a medical issue.Massage is often used earlier, when function is already reduce...
12/23/2025

Many people wait until discomfort becomes a medical issue.
Massage is often used earlier, when function is already reduced, but treatment is still simple.

Book Online
https://andrewsague.com/book-online.html

Address

235 Chaparral Valley Way Southeast
Calgary, AB
T2X0X3

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 3pm - 9pm
Sunday 3pm - 9pm

Telephone

+14036161601

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