02/25/2026
Working on screens all day in Downtown Calgary? We’ve got practical tips to protect your eyes and keep you productive. Position your monitor so the top sits at or just below eye level and about an arm’s length away. Try the 20-20-20 rule during meetings or commutes: every 20 minutes, look 20 feet away for 20 seconds — set a discreet timer if needed. Blink often and use a humidifier if the office air feels dry. Consider blue-light–aware lenses or anti-reflective coating to reduce glare and fatigue.
At Waterfront Optics we offer advanced vision exams and personalized lens options designed for busy professionals. Regular checkups can catch issues early and help prevent productivity loss. Our clinic is conveniently located near 226 Riverfront Avenue Southwest, Calgary, AB — we make appointments accessible and focused on high-quality eye health.
Book an exam today: https://wix.to/uuybMTr 👓✨