Nancy - Shift Coach

01/29/2026

As a budding counsellor:

01/22/2026

You don’t have to be “broken” to receive Reiki.

I hear this so often — sometimes out loud, sometimes quietly underneath the words:
“Things aren’t that bad… I should be able to handle this… other people have it worse.”

And yet… you’re tired.
Your body feels tight or heavy.
Your nervous system never quite gets to stand down.
You feel a little disconnected from yourself, even when life looks “fine” on paper.

Reiki isn’t only for crisis moments.
It’s not a last resort.
It’s not about fixing what’s wrong.

Reiki is for:
~ regulating your nervous system
~ coming back into your body
~ creating space to breathe — emotionally and physically
~ receiving, instead of always holding it all together

You don’t have to justify rest.
You don’t have to wait until burnout.
You don’t have to be falling apart to deserve support.

Sometimes the most powerful healing happens when we choose care before things break.

If this landed somewhere tender for you, trust that.
Your body usually knows before your mind does.

Send a message to learn more

01/13/2026

PM me to book!

01/04/2026

Mine were:
Gratitude
Creation
Connection
Strength
Share yours below! 😊

12/28/2025

12/19/2025

What you can expect from a distance Reiki session with me:
A distance Reiki session with me is a calm, supportive, and intentional space designed to help your system settle and restore balance.

Before your session
When you book, payment confirms your appointment. If you are a new or returning (lapsed) client, I’ll send you a short intake form so I can understand what you would like support with and ensure the session is aligned with your needs.
On the day of your appointment, I’ll send you a Google Meet link (you do not need a Google account to join).

At the beginning of our time together:
We’ll spend a few minutes connecting, building rapport, and discussing your expectations, intentions, and any questions you may have.

During the Reiki session:
The Reiki portion of the session lasts approximately 45 minutes. I recommend being in a comfortable position where you won’t be disturbed. Some people like to have soft, soothing music playing, while others prefer silence — follow what feels most supportive for you.

You’re welcome to move, adjust your position, or respond naturally during the session — nothing needs to be held back or managed.
People experience Reiki in different ways. You may notice:
Deep relaxation or a meditative state
Sensations such as warmth, tingling, heaviness, or lightness
Emotional release, including tears
Subtle movements or fidgeting as the body releases tension
A sense of calm, clarity, or gentle emotional processing
Shifts that become noticeable over the following days

All of these responses are normal. There is no “right” way to experience Reiki. Some experiences are noticeable during the session, while others unfold gradually afterward.

After the session:
We’ll spend a few minutes checking in and discussing anything that may have come up for either of us, as well as answering any questions you may have.

Follow-up support:
A day or two after your session, I’ll send a follow-up message to check in with you. This is your opportunity to share anything that may have come up physically, emotionally, or energetically after the session.

If anything comes up for you after the session, we can schedule one brief follow-up call to help you process and integrate the experience. Any additional support beyond that would require booking another Reiki session.

IMPORTANT NOTE:
These sessions are supportive and energetic in nature and are not a substitute for medical or mental health care.

Send a message to learn more

12/14/2025

True that!

12/11/2025

ABOUT ME:

I’m Nancy — a healer at heart, walking the path of life coaching, counselling, and energy work. My work is shaped by my own healing journey: the rebuilding, the setbacks, the growth, and the truth that transformation isn’t linear. Because of that lived experience, I hold space without judgment, without rushing, and without pretending everything is fine when it isn’t.

I offer distance Reiki, intuitive support, and grounded guidance for people who want to come back to themselves — their clarity, their strength, and their sense of possibility. I work with people who are untangling old patterns, navigating overwhelm, or simply needing a place to breathe and feel seen.

I’m currently completing a counselling and life coaching program, and everything I’m learning is woven into my practice: trauma-aware, compassionate, honest, and deeply human.

What I offer:
• 60-minute distance Reiki sessions
• Intuitive guidance and reflective conversation
• Practical, grounded support for emotional and spiritual wellbeing
• A calm, steady space to process what’s heavy and reconnect with what matters

My approach is simple:
I listen.
I reflect back the strength you forget you have.
I help you clear what weighs you down so you can move forward with confidence and intention.

If you’re looking for support that’s real, steady, and heart-led, you’re in the right place.

Send a message to learn more