Four Hands Serenity

02/10/2026

02/08/2026

Have you been thinking of doing your Reiki Level 1, 2 and/or Masters? I have interests and will plan spring courses! What a way to welcome Year of the Horse 🥰
DM if you are interested please. I will start making a list.

Reiki: Healing Hands and Intuition
Terri holds her Reiki Masters and is qualified to teach. Her intuitive healing abilities have been with her since childhood—she would line up her teddy bears, giving them “boo boos” to heal. This natural gift guides her sessions, where she listens to your body and spirit to what is needed.

02/07/2026

Did you know going into the new year with a clean & clutter free home will ensure the energy can flow into your home? Clear old energy from each zone will also allow you to shed what is needed before The Year of the Horse comes in.
Your home is a reflection of what is going inside the body.
I recommend starting with your dresser, then closet and then your whole room.

Fun fact: my husband & I are both Feng Shui consultants.
Reach out if you have any questions.



of the horse.

02/02/2026

Kula's Monthly Women's Wellness Circles are designed to create a welcoming community feel and create opportunities for connection and enhanced well being. Kula Yoga collaborates with other healing practitioners in the community for powerful, intentional and mindful gatherings of women.
Our next Women's Wellness Circle includes a Kula collaboration with Jenni Chinski, KYO Founder and Terri Salmond- Watson, Licensed Heal Your Life® Facilitator & Coach, Intuitive Reiki Master and Yoga Guide.
Ready for a soulful reset?
Join the Journey into the Soul: Deep Emotional Release Workshop.
An intuitively guided experience where each session unfolds uniquely, shaped by the needs and energy of the group. Reflection over tea while Terri will tune in and select the practices that best support deep release and healing in the moment. Every workshop is a fresh opportunity to let go, connect, and grow.
Activities may include:
✓Gentle Yoga
✓Yoga Reflection
✓Breathwork
✓Guided visualization/Meditation
✓Reiki/Healing

Or exploring themes like:
√Inner child healing
✓Relationships
✓Self Sabotage
✓Inner Critic
✓Grief
But nothing is set in stone.
Come with an open heart and curiosity.
Journey deeper- release what no longer serves you & discover new layers of healing and self-understanding.
Join a circle of like-minded souls.

Please wear comfortable clothing & bring a journal.
**Space is limited to 10 students and anticipated to sell our quickly.**

March 4th, 2026
6:00-9:00pm

Save your spot early!

Register at:

01/24/2026

Journey into the Soul: Deep Emotional Release Workshop

Journey Within: Every Gathering, a New Discovery

Ready for a soulful reset? Join the Journey into the Soul: Deep Emotional Release Workshop—an intuitively guided experience where each session unfolds uniquely, shaped by the needs and energy of the group.

Reflection over tea while Terri will tune in and select the practices that best support deep release and healing in the moment. Every workshop is a fresh opportunity to let go, connect, and grow.

Activities may include:
✓Gentle yoga
✓Yoga Reflection
✓Breathwork
✓Guided visualization/Meditation
✓Reiki/Healing

Or exploring themes like:
√Inner child healing
✓Relationships
✓Self Sabotage
✓Inner Critic
✓Grief—but nothing is set in stone.

Come with an open heart and curiosity.
Each month, journey deeper- release what no longer serves you & discover new layers of healing and self-understanding.
Join a circle of like-minded souls. Return each month to nurture your healing journey & support others on theirs.

Please wear comfortable clothing & bring a journal.

Limited spots—reserve your place for March's journey!

Gathering Details:
🪷 When: March 20th, 2025
🪷 Time: 7:00-8:30 PM
🪷 Exchange: $44
🪷 Where:
🪷 To join: Visit
https://midsun.org or http://www.fourhandsserenity.ca

01/16/2026

I am so excited to get ready to meet our grandson next month. I have not been on here creating videos as much as I'd like with the holidays and now making diaper cakes and helping get the babies room ready! But I am still here.
I thought I would share what I have been up too. 🥰
Lots of different workshops coming starting March, after he is born.
n.honey

01/15/2026

What supportive Zoom group name should I use?

1) Grief Cafe
2) Four Hands Serenity Cafe
3) Journey into the Soul Cafe.

01/11/2026

When you go to teach your first class this year and you get showered with compliments & this amazing gift from one of your favorite students! So grateful for you! It's been 2 years of Monday mornings with you. Thank you so much. 🥰💜
Oh and did I mention Kelsey makes these and so much more!

01/10/2026

What an amazing evening!
I love when a group forms and it is exactly how it is meant to be each time. So many ah ha moments, deep healing, tears and giggles are formed with these workshops.
So grateful to provide a safe space for others to heal and dive in.
Message me if you ever have any questions.
I AM HERE for you 🥰...yes YOU!
Hope to see you at the next one March 20th.

01/09/2026

JOURNEY INTO THE SOUL
A Deep Emotional Release Workshop

Are you ready to release what no longer serves you and step into inner peace?
This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release.

Reflection & Tea Circle – A nurturing space to share, sip tea, and support each other as Terri tunes into the circle’s energy with her healing “tool belt.”

You may experience:

Gentle Yoga & Yin Yoga – Moving your body with Hatha-inspired sequences and finding stillness with Yin.

Pranayama Breathwork – Aligning your breath with your body’s natural rhythm.

Guided Visualization & Inner Work – Deep exercises to uncover and release what’s holding you back.

Themes we may explore:

Inner child healing

Relationship patterns

Releasing physical & energetic blocks

Gathering Details:
🪷 When: Friday, January 9th 🪷 Time: 7:00-8:30pm 🪷 Exchange: $44
🪷 Where: Midsun Community Assosiation, Calgary SE
🪷 To join: Visit midsun.org or fourhandsserenity.ca

Come as you are. Leave a little lighter.

01/06/2026

JOURNEY INTO THE SOUL
A Deep Emotional Release Workshop

Are you ready to release what no longer serves you and step into inner peace?
This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release. 

You will start with:

Reflection & Tea Circle – A nurturing space to share, sip tea, and support each other as Terri tunes into the circle’s energy with her healing “tool belt” to see what the group needs o work on.

You may experience:

Gentle Yoga & Yin Yoga – Moving your body with Hatha-inspired sequences and finding stillness with Yin.

Pranayama Breathwork – Aligning your breath with your body’s natural rhythm.

Guided Visualization & Inner Work – Deep exercises to uncover and release what’s holding you back.

Themes we may explore:

Inner child healing

Relationship patterns

Releasing physical & energetic blocks

Gathering Details:
🪷 When: Friday, January 9th                   🪷 Time: 7:00-8:30pm                              🪷 Exchange: $44
🪷 Where: Midsun Community Assosiation, Calgary SE
🪷 To join: Visit midsun.org or fourhandsserenity.ca

 Come as you are. Leave a little lighter.