Four Hands Serenity

03/12/2025

JOURNEY INTO THE SOUL:
A Deep Emotional Release Workshop
Are you ready to release what no longer serves you and step into inner peace?
This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release.

You will experience:
Reflection & Tea Circle – A nurturing space to share, sip tea, and support each other as Terri tunes into the circle’s energy with her healing “tool belt.”

You may experience:
•Guided Visualization & Inner Work – Deep exercises to uncover and release what’s holding you back.
•Gentle,Yin or Reflection Yoga
•Pranayama Breathwork – Aligning your breath with your body’s natural rhythm.

Themes we may explore:
•Mind-Body Connection
•Inner child healing
•Relationship patterns
•Self-Sabatoge
•Releasing physical & energetic blocks
•Grief Work

Come as you are. Leave a little lighter.

TWO DATE COMING IN JANUARY 2026!!! SAVE YOUR SACRED SPOT TODAY!! 💜

Gathering Details:
🪷 When: Friday January 9th, 2026 🪷 Time: 7:00-8:30pm 🪷 Exchange: $44
🪷 Where: Midsun Community Association,Calgary
🪷 To join: Visit Midsun.org or fourhandsserenity.ca


Gathering Details:
🪷 When: Saturday January 17th, 2026 🪷 Time: 2:00-4:00pm 🪷 Exchange: $55
🪷 Where: Soulidarity, Okotoks
🪷 To join: Visit soulidarity.ca or fourhandsserenity.ca

27/11/2025

"I feel immense gratitude for all the blessings of my life. I have so much to be thankful for!" 🩵

12/11/2025

JOURNEY INTO THE SOUL
A Deep Emotional Release Workshop

Are you ready to release what no longer serves you and step into inner peace?
This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release. 

You may experience:

Gentle Yoga & Yin Yoga – Moving your body with Hatha-inspired sequences and finding stillness with Yin.

Pranayama Breathwork – Aligning your breath with your body’s natural rhythm.

Guided Visualization & Inner Work – Deep exercises to uncover and release what’s holding you back.

Reflection & Tea Circle – A nurturing space to share, sip tea, and support each other as Terri tunes into the circle’s energy with her healing “tool belt.”

Themes we may explore:

Inner child healing

Relationship patterns

Releasing physical & energetic blocks

Gathering Details:
🪷 When: Saturday November 29th   
🪷 Time: 7:00-8:30pm                 
🪷 Exchange: $44
🪷 Where: Soulidarity, Okotoks
🪷 To join: Visit soulidarity.ca or fourhandsserenity.ca

 Come as you are. Leave a little lighter. 

09/11/2025

02/11/2025

JOURNEY INTO THE SOUL
A Deep Emotional Release Workshop

Are you ready to release what no longer serves you and step into inner peace?
This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release.
You may experience:
°Gentle Yoga & Yin Yoga – Moving your body with °Hatha-inspired sequences and finding stillness with Yin.
°Pranayama Breathwork – Aligning your breath with your body’s natural rhythm.
°Guided Visualization & Inner Work – Deep exercises to uncover and release what’s holding you back.
°Reflection & Tea Circle – A nurturing space to share, sip tea, and support each other as Terri tunes into the circle’s energy with her healing “tool belt.”

Themes we may explore:
✓Inner child healing
✓Relationship patterns
✓Releasing physical & energetic blocks

Gathering Details:
🪷 When: Saturday November 29th 🪷 Time: 7:00-8:30pm 🪷 Investment: $44
🪷 Where: Soulidarity, Okotoks
🪷 To join: Visit soulidarity.ca or fourhandsserenity.ca

Come as you are. Leave a little lighter.

02/11/2025