Rosie Health

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Rosie Health

NOW OPEN. Rosie Health is Alberta’s first dedicated hormone therapy clinic for women.

11/14/2025

EXCITING ANNOUNCMENT: we have finally hit a crutial turning point for women!

The FDA has officially removed the outdated black box warning on hormone therapy — as there’s no evidence that localized estrogen therapy increases risk of cancer, heart attack, or stroke.

Thanks to the tireless advocacy of healthcare professionals like and patience, women can finally move forward with clarity, confidence, and choice.
health, we see this as more than a policy change — it’s a powerful movement in the right direction.

We need enough estrogen for: 🧠 Brain health 🦴 Bone density 🔥 Metabolic balance 💪 Mitochondrial + muscle resilience  😊 Mood, motivation, and nervous system regulation.

Book a consult now to see how hormone therapy can help you feel your best.
 

11/07/2025

Meet Melissa , our new advanced Nurse Injector at Rosie Health.
 With years of experience and a gentle, artistic touch, she creates beautifully natural results that enhance — never change — your unique features.

As part of the Rosie community, all aesthetics for members are 20% off market price — because feeling confident in your skin is part of your whole-body wellness journey. 🌸

DM us about our new offerings!

Balance your hormones.
 Boost your glow.
 Feel like you again. 💗

10/17/2025

Welcome to Rosie 💕

Where hormone health feels like your favorite house tour — warm, pretty, and full of good energy. ✨

We created a space that celebrates women in every chapter — from the first signs of perimenopause to finding your spark again in menopause.

Here, we talk hormones openly, we test thoroughly, and we treat the whole woman — body, mind, and mood.

Because balancing your hormones should feel as good as it looks 💗

”

10/10/2025

Did you know Pilates can support hormone balance and reduce menopause symptoms? Our new small-group class with Dani combines movement, mindfulness, and muscle strength to help you feel confident in your body again. 🗓️ October 29 | 7 PM | $10 🌿 Limited spots (5–6 people) 📞 Call Rosie to save your space — let’s stretch, strengthen, and shine together!

10/03/2025

When our members say they’re getting hot, we don’t just nod—we ask the right questions.
 Hot flashes aren’t just ‘a part of aging’…they’re a signal that your hormones are shifting. And the good news? You don’t have to suffer through them.

At Rosie, we get curious about your symptoms, your story, and your hormones—because personalized care = powerful relief.

👉 If hot flashes are cramping your style, you’re not alone. Book a consult today and let’s cool things down.

08/28/2025

💬 Real women. Real results.
 At Rosie, we know optimal health begins with optimal hormones.
 ✨ Ready to feel like yourself again? Book your consult today.

08/01/2025

🌟 Repost from .talk.menopause via Gabriella Espinosa 🌟
“Menopause just made history at the FDA — and the message was loud and clear: women deserve evidence-based care, not fear-based medicine.” i

🔑 Five Key Takeaways from the FDA Experts Panel:
1. Low-dose vaginal estrogen is safe, effective, and underutilized — crucial for treating Genitourinary Syndrome of Menopause without systemic risks.
2. Systemic estrogen therapy, when started within 10 years of menopause or before age 60, still shows clear benefits with far lower risk than commonly believed.
3. Testosterone therapy for women can be life-changing — improving mood, libido, muscle mass, and metabolic resilience.
4. Hormone therapy supports bone health — reducing fracture risk and preserving skeletal strength long-term.
5. Experts from menopause, urology, neuro, internal medicine united in calling for updated, nuanced prescribing guidance, not fear promotion.

At Rosie, we’re ahead of the curve — integrating the latest menopause science into your care. That means personalized protocols for vaginal estrogen, bioidentical hormone therapy, bone density support, and tools like the SECA body composition analyzer to monitor visceral fat and muscle mass over time.

Because menopause isn’t the end of vitality — it’s a shift into evidence-based empowerment.
💬 Curious how these shifts could impact your hormone plan? Let’s chat.

❤️

07/03/2025

Feeling the Stampede hustle? 🎡💃 Don’t let long days and busy nights drain your energy — our IV therapy is here to help you stay balanced, hydrated, and glowing all week long.

💧 IV drips support:
✔️ Hydration & energy
✔️ Replenishment of key vitamins & minerals
✔️ Liver detox & hormone balance

✨ Add a Glutathione boost for:
✔️ Extra liver support
✔️ Faster recovery
✔️ Radiant skin from the inside out

📅 Book ahead for pre-hydration or come in after to recover and reset.
📞 Call us to learn more & reserve your spot!

05/17/2025

Happy long weekend!

05/11/2025

Happy Mother’s Day!! Here’s to the moms doing their best, in every form that takes. To the quiet strength, the small moments, and everything in between—
we’re thinking of you today.

— Rosie

05/08/2025

Step Into Healing: Sound Therapy with Jessica Arnatt
Presented by Vibe High x Rosie

Join us for an immersive evening of sound therapy, breathwork, and deep nervous system reset—designed to move your body out of survival mode and into a space of regulation and emotional healing.

What to Expect:
Guided by the incredible Jessica Arnatt of Vibe High, this session combines sound frequencies, rhythms, and breathwork to stimulate the vagus nerve, release emotional tension, enhance mental clarity, and promote restful sleep.

Details:
Date: Saturday, May 31
Time: 7:00 PM
Location: Yoga Santosha, 1800 4 St SW, 2nd Floor (Mission)
Cost: $45
Special Pricing: Rosie members can use a discount code for $25 access—check your latest newsletter!

Plus:
Meet members of the Rosie care team, and learn more about our services in hormone therapy, emotional healing, and personalized weight support.

Limited spots available. Reserve your space early and give your nervous system the reset it deserves. Link in Bio

Address

2204 2 Street Sw M117
Calgary, AB
T2S3C2

Website

https://www.rosiehealth.ca/

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