Nolia Grace Doula Care

Nolia Grace Doula Care Holistic support services for fertility, birth, postpartum, and infant/pregnancy loss 🤎

Valentine’s Day might look a little different in the newborn stage 🌹🤎 Think, less candles and roses and more… night waki...
02/11/2026

Valentine’s Day might look a little different in the newborn stage 🌹🤎 Think, less candles and roses and more… night wakings 😉

This Valentine’s Day, give a gift that supports the new parents in your life in the way they need it the most: rest.

Overnight postpartum support includes:
- Gentle newborn care through the night
- Feeding support for all feeding methods
- Peace of mind so parents can sleep deeply
- Reassurance, experience, and a calm presence

Whether it’s for your partner, a loved one, or yourself - this is love in its most practical form!

💌 Link in bio to contact me through my website!

Some thoughts I’ve had about birth lately:Birth is not a logical process. It’s an intuitive, hormonal, responsive proces...
01/27/2026

Some thoughts I’ve had about birth lately:

Birth is not a logical process. It’s an intuitive, hormonal, responsive process that is constantly dancing with the inputs it’s given from the birthers internal environment, external environment, and of course the baby. These inputs directly impact the birthers ability to sink into the trance that Ina May talks about here, and that trance is where true flow, power, and surrender become accessible.

When we manage birth and introduce interventions, we affect the inputs that allow the birther to be present in the process versus present in the room. We inhibit the trance.

But the nuance of birth is that there is no one right way. What inputs feel safe to one may not feel safe to another. And that’s okay. That’s the snowflake quality of it, and that’s what makes being a witness of it such an exciting, demanding, soul expanding gift. Because in order to hold space for the power in every type of birth, you have to be curious, you have to believe it’s there, and you have to nurture and protect it, no matter what inputs are informing its presence.

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01/09/2026

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01/06/2026

Preconception planning to allow your cycle to regulate after being on birth control and optimize your fertility if you do discover irregularities or imbalance is ESSENTIAL if you’re attached to trying to conceive on a certain timeline. Many women/people don’t even get a period for sometimes *months* after coming off hormonal birth control!!! 2026 we’re taking charge of our fertility and not accepting generic, outdated, and harmful fertility advice ☕️👏🏼

Excited to bring more reverence, presence, and space holding to the birth rooms of 2026 🤎
01/01/2026

Excited to bring more reverence, presence, and space holding to the birth rooms of 2026 🤎

12/29/2025

If you’re excited about your business statistics and want to share them, power to you. This is just my gentle reminder to anyone who needs it that your success as a doula is so much more than the number of people who hired you and that your stats have nothing to do with what makes you an amazing doula 🤎

Feeling refreshed and ready to dive heart first into the new year! 🤎✨🙏🏼I really believe the intentions and energy we bri...
12/29/2025

Feeling refreshed and ready to dive heart first into the new year! 🤎✨🙏🏼

I really believe the intentions and energy we bring into our community has the power to change the overculture in our society! What are your ins and outs for 2026?

I really let myself slow down this month to rest, reset, manifest, and show myself some of the love and nurture that I g...
12/19/2025

I really let myself slow down this month to rest, reset, manifest, and show myself some of the love and nurture that I give so readily to others, but often struggle to give myself. It’s been a really healing way to end the year and I’m feeling so much more grounded and excited about the direction I want to move in the new year.

A little solstice tradition of mine is making vision boards for the upcoming year. I make them for my phone background and my computer background so that I can look at them all year. I also choose a few words that represent the values and intentions I want to embody for the upcoming year. I’d love to hear what other solstice/end of year traditions you all have!

Wishing everyone a blessed solstice and a gentle transition into the new year 🤎

11/18/2025

What a girl wants is the ability to make an ✨informed choice✨

Birth control access is ESSENTIAL to reproductive justice and equity and has a lot of benefits for a lot of people. And birth control can ALSO cause harm and be misused and overprescribed. Holding space for that nuance is how we settle into our own truth while respecting and protecting other people’s right to settle into theirs ☕️🤎

A quote that’s been on my mind and heart lately 🤎🕊️🍉 ̇ne
11/13/2025

A quote that’s been on my mind and heart lately 🤎🕊️🍉

̇ne

No disrespect to any Lemon’s out there 😬🫶🏼🍋
10/29/2025

No disrespect to any Lemon’s out there 😬🫶🏼🍋

Some thoughts on continuity of care in the maternity system 🫶🏼 agree or disagree?
10/21/2025

Some thoughts on continuity of care in the maternity system 🫶🏼 agree or disagree?

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Calgary, AB

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