10/07/2025
🌿 Touch & Release — A Retreat of Self-Care 🌿
✨ Release & Restore: A Day of Deep Nourishment ✨
Our last retreat filled up quickly… and we’re so excited to welcome you back this fall 🍂
Join .ca , , and .l.rodrigues for a restorative afternoon created to help you slow down, reconnect, and realign with yourself through:
✨ Rolling + Mobility Therapy
✨ Cacao Ceremony + Guided Journaling
✨ Yin Yoga + Restorative Touch
✨ Sound Bath Immersion
✨ Nourishing Snacks + Take-Home Wellness Gift
🗓 Saturday, October 18
📍 Misty Ridge B&B — only 15 minutes south of Calgary
Spots are limited and always go fast — reserve your place through the link in bio 💫