HAPTIKmvmt

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HAPTIKmvmt

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01/03/2020

Stepping into 2020 ready to teach, learn, grow and help you feel your very best. This is your year to move yourself up your to-do list, spend some time on a little self-care and maybe even meet some amazing new people. Check out our class list at the link in our bio. 👆👆👆
Want to get to know a little more about our team of practitioners? Head over to

10/09/2019

Overtraining can lead to injury. We know you don’t have time to be dealing with injuries. Let us show you how to put your rest days to good use, how to rest your muscles and help them recover and how to ease back into training. Check out our class schedule at the link in our bio. 👆

📷: .photography

09/16/2019

Get better at doing what you love! Learn to rest the muscles you are overusing and wake up the ones that should be working harder for you. Sign up for one of our Haptik classes today at the link in our bio. 👆

09/01/2019

Our goal with our Haptik classes is to redefine “fitness” into a seamless integration of rehabilitation and training. We can teach you how to fire the right muscles and prevent overusing the wrong muscles. Fitness made effective. View our class schedule at the link in our bio. ☝️
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08/22/2019

Our Haptik classes provide a seamless integration from injury towards re-entry to training and sport. All under the watchful eye of a trained practitioner. Want to know more about our Haptik classes? Shoot us a DM or book a class at the link in our bio. ☝️
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08/18/2019

We had HAPTIKmvmt come by today to put on a Haptik Movement Clinic. They geared the class towards weightlifting, focusing on squat positioning and overhead work. Helping athletes to develop kinesthetic awareness and work in a different but complementary way to our standard weightlifting workouts. A difficult time was had by all, including Coach.
Thanks again to the team, we were well taken care of. Looking forward to another one!

Dynamicyyc - movement lab

**ch

08/02/2019

HAPTIK is a active recovery class meant to deload some muscles prone to overuse while loading other muscles that need to wake up! 💪

Coming back to training after a competition can be hard! 😰Overtraining can lead to injury. Canwest participants this weekend, congrats on a killer comp, ease back into training with one of our classes before you ramp up for the next one! 💦
View our coming class schedule at the link in our bio. 👆👆👆 .

📷: 🏋️‍♀️:

07/26/2019

Last night was an amazing evening for the Haptik Lab. Our crew had an amazing time! Thank you so much to everyone who came out and spent their evening with us.
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@ Calgary, Alberta

06/18/2019

Let's get you better at what you love doing. We have class series for the lower body, upper body, low back, running, cycling, striking and other specialty classes! Find us at the new flagship starting June 25!

We strive to cultivate a community dedicated to the continuous improvement and development of human movement. To redefine “fitness” into a seamless integration of rehabilitation and training. To nurture a shared movement experience regardless of training age and background with novel stimulus, biomechanics and the intention to connect action and sensation. We want to show you how to utilize the powerful effect of developing strength.

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Address

Calgary, AB

Website

http://Www.haptikmvmt.com/

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