11/28/2025
Here’s the fast-forwarded look at what your first appointment with me is like 👀
But the real work starts when we slow down, look at the details, and listen to what your body is trying to tell us.
It’s about understanding movement, connecting the dots, calming things down, and building a plan together that you can actually follow.
If pain or injury has been hanging around too long, it might be time to stop chasing the symptoms and start asking why it hurts in the first place.
When you’re ready to tackle your pain head on, my booking link is in my bio 🔗
Drop a comment if you have questions or if something’s been feeling a little “off” lately. 👇
Here to help you when you need it! 🫶
