Valley to Peak OT Consulting

Valley to Peak OT Consulting Individualized Occupational Therapy services in Calgary & Edmonton area. Improve your quality of life today!

Since moving to Calgary in 2016, Catharine has worked daily in the urban and rural homes of her fellow Albertans in a variety of community occupational therapist roles. In 2019 Catharine started Valley to Peak, covering an ~200km radius of Calgary, with an established expansive network of trusted vendors, contractors, and healthcare providers for her clients.

​In 2022 Catharine added three Calgary occupational therapists, and in 2024 Valley to Peak expanded to serve the Edmonton area regularly with the addition of three local occupational therapists. The entire team prides itself on assisting clients and their families to navigate the healthcare and insurance systems, coordinate equipment and services, and provide peace of mind.

02/06/2026

COGNITIVE RETRAINING: Find out if you or your clients could benefit from cognitive rehab and our supplemental program HappyNeuron Pro. These computer based exercises target attention, memory and executive functioning and translate into real world improvement in functioning. Plus you can work on them in your own time, wherever you are, at no extra cost!

Find out more - 493-898-3772, catharine@valleytopeak.ca or msg through Instagram.

WELCOME (BACK) NATALIE: We're honoured to welcome back our first ever OT student as a fully certified occupational thera...
02/02/2026

WELCOME (BACK) NATALIE: We're honoured to welcome back our first ever OT student as a fully certified occupational therapist! For those who haven't met Natalie, she's a compassionate, creative, and keen OT, who easily builds rapport with clients and is a motivating coach (both on and off the ice!)

Services include:
- home accessibility
- aging in place
- adaptive and medical equipment prescription
- wheelchair prescription
- mental health
- cognition, concussion and brain injury
- return to work and ergonomics.

Natalie is accepting clients in Calgary and Alberta-wide virtually, with flexible availability. Book with Natalie: https://valleytopeak.janeapp.com/locations/valley-to-peak-calgary/book #/staff_member/11

COGNITIVE STIMULATION THERAPY: We've been offering cognitive assessments and treatment for years, but NOW we're offering...
01/30/2026

COGNITIVE STIMULATION THERAPY: We've been offering cognitive assessments and treatment for years, but NOW we're offering online, self-paced, customised, cognitive stimulation therapy through HappyNeuron Pro!

This research-backed app provides a 'just right' challenge through fun exercises addressing many areas of cognition including attention, memory and executive function. This program supplements OT sessions, and empowers clients to independently work on cognitive exercises at home between sessions. More opportunities to practice cognition tends to increase cognitive abilities, as well as increase confidence in those abilities.

We're thrilled to offer HappyNeuron Pro cognitive stimulation therapy to appropriate clients, at no extra cost to them (while attending OT treatment).

This program is for those with any cognitive concerns: post-concussion, brain injury, long-COVID, post-cancer treatment (and other conditions impacting cognitive function), and even undiagnosed cognitive difficulties.

Reach out today to determine if cognitive stimulation therapy (and occupational therapy) is right for you!

Services available in Calgary, Edmonton, Camrose, and across Alberta virtually.
(403) 899-3772
catharine@valleytopeak.ca
https://valleytopeak.janeapp.com/locations/valley-to-peak-calgary/book

YOU’RE IN GOOD HANDS: Last week Catharine met with CEO and PT Justin of and his Calgary team to learn about their in-ho...
01/26/2026

YOU’RE IN GOOD HANDS: Last week Catharine met with CEO and PT Justin of and his Calgary team to learn about their in-home mobile physio services coming soon! We love meeting value aligned practitioners and being able to offer our clients options when it comes to their health. Look out for Chipperfield coming to a home near you (or your home!) soon!

EXCITING NEWS: Our occupational therapists will soon be offering HappyNeuron Pro cognitive retraining as a supplement to...
01/23/2026

EXCITING NEWS: Our occupational therapists will soon be offering HappyNeuron Pro cognitive retraining as a supplement to our current cognitive rehab services! This is a self-paced online program, backed by research, and customised by our OTs to your specific concerns. We can’t wait to share it with you!

01/21/2026

BOOST YOUR MENTAL HEALTH: Take time for your mental health today, and every day, through activities which bring you joy, meaning, and connection.

You could:
- cuddle with pets or loved ones
- be silly (maybe let a toddler give you a crazy makeover!)
- volunteer or perform random acts of kindness
- treat yourself to a spa day (or a simple bath or foot bath)
- paint, create, get your hands dirty with crafts
- eat healthy, yummy, nostalgic, food
- exercise (seated yoga, simple walks, do a virtual class).

LETS TALK:
* If you’re in crisis please reach out to 911 or 988.
* If you’re looking for non-crisis supports, there’s a list of specific resources at letstalk.bell.ca
* If you want to take a step to improve your mental health today, call one of our mental health trained occupational therapists at 403-899-3772

01/21/2026

BELL LETS TALK DAY: Take time for your mental health today, and every day, through activities which bring you joy, meaning, and connection.

You could:
- cuddle with pets or loved ones
- be silly (maybe let a toddler give you a crazy makeover!)
- volunteer or perform random acts of kindness
- treat yourself to a spa day (or a simple bath or foot bath)
- paint, create, get your hands dirty with crafts
- eat healthy, yummy, nostalgic, food
- exercise (seated yoga, simple walks, do a virtual class).

LETS TALK:
* If you're in crisis please reach out to 911 or 988.
* If you're looking for non-crisis supports, there's a list of specific resources at letstalk.bell.ca
* If you want to take a step to improve your mental health today, call one of our mental health trained occupational therapists at 403-899-3772

MOUNTAINS & MOVEMENT: With day coming up this Wednesday January 21, the Calgary team wanted to share some ways they ta...
01/19/2026

MOUNTAINS & MOVEMENT: With day coming up this Wednesday January 21, the Calgary team wanted to share some ways they take care of their mental health. No surprise from our active outdoorsy team - being in the mountains (whether visiting or being more active through hiking, skiing, biking) and being physically active (yoga, gym, pickleball, spin class) were the clear winners!

How do YOU take care of your mental health?

WALKER CLINIC: Last week Western Health Care & Valley to Peak partnered to provide a free walker maintenance clinic to t...
01/14/2026

WALKER CLINIC: Last week Western Health Care & Valley to Peak partnered to provide a free walker maintenance clinic to the residents of Lakeshore Manor, Chestermere. While tech Emmanuel (WHC) completed minor and noted in-store-needed repairs, occupational therapist Catharine screened 20 residents' mobility, falls risk, and other areas of functional concern! Team work makes the dream work!

ARK AT THE HOME RENO SHOW: It was wonderful sharing about our ARK Kids and how we help Reshape Their Worlds with FREE ho...
01/12/2026

ARK AT THE HOME RENO SHOW: It was wonderful sharing about our ARK Kids and how we help Reshape Their Worlds with FREE home accessibility renos. Catharine (OT & Board Director of ARK) was honoured to present with Co-Chair Cindy and invite ARK Kid Zayas dad to share his experience and give us an update on Zaya who just turned 5.

Thank you to everyone who attended, expressed interest in volunteering, and to our incredible ARK volunteers and supporters who made this possible! Huge thanks to for supporting ARK for many years and inviting us to share our work at the reno show. Thanks as well to .s and all our supporters in the trades.

Find out how you can get involved with ARK and make a difference to local kids and families! Message Catharine at catharine@valleytopeak.ca for more info.

01/08/2026

JOIN US SUNDAY: Catharine (OT & Board Director of ARK) is honoured to be presenting with Co-Chair Cindy on behalf of at the this Sunday 12pm on the Main Stage! Come learn about our ARK Kids and how we helped Reshape Their Worlds with FREE home accessibility renos. Find out how you can get involved with ARK and make a difference to local kids and families!

Huge thanks to for supporting ARK for many years and inviting us to share our work!

CAMROSE- WE ARE ACCEPTING CLIENTS: Specifically, our occupational therapist Lianne is accepting clients. Whether you are...
01/07/2026

CAMROSE- WE ARE ACCEPTING CLIENTS: Specifically, our occupational therapist Lianne is accepting clients. Whether you are wanting to use your new extended health benefits for a workplace ergonomic assessment to set you up for success for 2026, noticed some inaccessibility concerns in your home over the holidays, are looking for cognitive or mental health support, or are dealing with a recent change in health that's impacting your daily function, give us a call today 403-899-3772.

Address

Calgary, AB

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 5pm

Telephone

+14038993772

Website

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