Valley to Peak OT Consulting

Valley to Peak OT Consulting Individualized Occupational Therapy services in Calgary & Edmonton area. Improve your quality of life today!

Since moving to Calgary in 2016, Catharine has worked daily in the urban and rural homes of her fellow Albertans in a variety of community occupational therapist roles. In 2019 Catharine started Valley to Peak, covering an ~200km radius of Calgary, with an established expansive network of trusted vendors, contractors, and healthcare providers for her clients.

​In 2022 Catharine added three Calgary occupational therapists, and in 2024 Valley to Peak expanded to serve the Edmonton area regularly with the addition of three local occupational therapists. The entire team prides itself on assisting clients and their families to navigate the healthcare and insurance systems, coordinate equipment and services, and provide peace of mind.

MERRY CHRISTMAS: The entire Valley to Peak teams wishes you and your loved ones a healthy, happy, and functional holiday...
12/23/2025

MERRY CHRISTMAS: The entire Valley to Peak teams wishes you and your loved ones a healthy, happy, and functional holiday season, whatever you may celebrate!

SMILING CAN HELP US FEEL BETTER: Even if it's fake! It's science! Find out how in our Peak Life at Home Holiday Edition ...
12/19/2025

SMILING CAN HELP US FEEL BETTER: Even if it's fake! It's science! Find out how in our Peak Life at Home Holiday Edition emagazine, packed with community resources like snow removal, tips on how to combat social isolation, and how to have aging-in-place conversations respectfully with relatives. And try smiling at a stranger today, you'd be surprised how you feel!

Peak Life at Home can be found here: https://online.fliphtml5.com/voto/umoe/ =1

SENIOR SNOW HELP AND ISOLATION: The winter holidays aren't everyones favourite time of the year. And that's ok. Whether ...
12/17/2025

SENIOR SNOW HELP AND ISOLATION: The winter holidays aren't everyones favourite time of the year. And that's ok. Whether it's helping managing snow or managing emotions and social isolation, help is available. Share this resource page with someone you know could use the tips or assistance this holiday season.

CREATIVE HOLIDAY PARTY: The Calgary team had a wonderful crafty evening making earrings, as individual and beautiful as ...
12/15/2025

CREATIVE HOLIDAY PARTY: The Calgary team had a wonderful crafty evening making earrings, as individual and beautiful as they are. Huge thanks to Dani of for the incredibly fun, easy, and well instructed workshop. Hard to imagine it’s only her 3rd, and we were honoured to be one of the first! Truly recommend for a completely personal, unique, and creative team party experience. Can’t wait to see how they turn out!

❄️ Happy holidays from the Calgary team: Jane, Saira, Denise, Catharine and Chelsey ❄️
12/14/2025

❄️ Happy holidays from the Calgary team: Jane, Saira, Denise, Catharine and Chelsey ❄️

LIVE THE LIFE YOU WANT, WHERE YOU WANT: Our interactive aging-in-place brochure is full of information to help you wheth...
12/12/2025

LIVE THE LIFE YOU WANT, WHERE YOU WANT: Our interactive aging-in-place brochure is full of information to help you whether you're planning ahead or in crisis mode. Find out how an occupational therapy assessment can support you to live the life you want, where you want.
https://online.fliphtml5.com/voto/aqse/ =1

IS THIS YOU?: "We are spending the holidays with my parents, whom I only see a few times a year. They always say they ar...
12/10/2025

IS THIS YOU?: "We are spending the holidays with my parents, whom I only see a few times a year. They always say they are fine at home, but they are getting older. What things should I be looking for around their home that could be hazards, or what questions could I ask, so I know they are fine?"

Find easy ways to respectfully and kindly check in with loved ones, including specific questions to start those sometimes delicate conversations, in our Peak Life at Home e-magazine. Also check out the community connections and events, resources, smile mindset, and more! Don’t just live at home, thrive at home!

Where to read?
1) https://online.fliphtml5.com/voto/umoe/ =1
2) www.valleytopeak.ca

PHOENIX I HYBRID: Catharine had the rare chance to test drive the Phoenix i Hybrid- a permanent, front wheel power assis...
12/09/2025

PHOENIX I HYBRID: Catharine had the rare chance to test drive the Phoenix i Hybrid- a permanent, front wheel power assist wheelchair with carbon fibre frame and Kevlar/carbon fibre flexible backrest- all the way from the UK! She's never seen anything like it! Big thanks to Scott of Kee Safety for bringing it to show a client and share his experience.

Check it out: https://www.phoenixinstinct.com/phoenix-i-wheelchair

ANOTHER DAY, ANOTHER RESOURCE FOR CLIENTS: Catharine recently met with Nichole of  and learned about the many benefits o...
12/05/2025

ANOTHER DAY, ANOTHER RESOURCE FOR CLIENTS: Catharine recently met with Nichole of and learned about the many benefits of a physiotherapist coming to you at home if you’re unable to access a clinic. It’s important to us that we know the providers and options we can offer clients to support their rehab journey, to provide as individual a recommendation as our clients. We also love supporting other small businesses!

INTERNATIONAL DAY OF PERSONS WITH DISABILITIES: As an occupational therapy company, one of our core values is that inclu...
12/03/2025

INTERNATIONAL DAY OF PERSONS WITH DISABILITIES: As an occupational therapy company, one of our core values is that inclusion and accessibility are universal rights. It's not just something we say, it's something we practice every single day. Through supporting those with (dis)abilities to re-engage in meaningful activities, to volunteering with Accessible Renovations for Kids providing free home reno's to kids with mobility barriers, to advocating for barrier-free places to live with Accessible Housing.

Speaking of which, if you missed out on Giving Tuesday, consider donating to these great local charities today:
ARK: https://www.arksociety.ca/donate/
Accessible Housing: https://accessiblehousing.ca/financial-gift/

THIS GIVING TUESDAY SUPPORT LOCAL: Support Calgary & Indigenous youth by donating to Urban Society for Aboriginal Youth ...
12/02/2025

THIS GIVING TUESDAY SUPPORT LOCAL: Support Calgary & Indigenous youth by donating to Urban Society for Aboriginal Youth (YYC) and/or Inner City Youth Development Association (YEG).

combines social innovation and traditional Indigenous culture which results in unique programs that meet Indigenous youth ‘where they’re at’ while encouraging positive identity and sense of self. Programs include STEM (Science, Technology, Engineering and Mathematics), school lunches, Medicine Wheel Warriors, Pride, Blackfoot Graphic Novels, and AR/VR (augmented/virtual reality) to learn about Sacred Teachings and life skills.

provides "life-changing opportunities to Edmonton’s marginalized Indigenous and other urban youth, allowing them to leave the desperation of the street and build more productive lives". Their Youth Engagement Program reaches youth at the street level, providing needed support that bridges them to an eventual high school diploma. Their unique approach allows them to work with youth in a more holistic way, assisting them in creating their path towards their goals and a brighter future.

USAY: https://usay.ca/donate/
ICYDA: https://innercity.ca/make-a-donation

CYBER MONDAY DEAL: FREE ergonomic assessment (using your extended health benefits and/or health spending accounts that i...
12/01/2025

CYBER MONDAY DEAL: FREE ergonomic assessment (using your extended health benefits and/or health spending accounts that is!)

Did you know? OT's can provide ergonomic assessments of your workplace (in the office, at home, in the field or onsite, wherever it might be) and get you perfectly set up for productive and pain-free work for now and 2026! Whether you already have pain or concerns, or you're being proactive and preventative, proper ergonomic positioning can make all the difference.

With OTs available in Edmonton, Calgary, Camrose, and serving all surrounding areas our team is large enough to ensure you use your benefits in time, and small enough to provide you with the personalized support and service you deserve.

Direct billing available for most EHB and health spending account plans.

Book your ergonomic assessment today: Call 403-899-3772, email catharine@valleytopeak.ca, or book online: https://valleytopeak.janeapp.com/

(*check to see if your extended health benefits or health spending account covers occupational therapy)

Address

Calgary, AB

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 5pm

Telephone

+14038993772

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