Somatic Healing Arts

Somatic Healing Arts Supporting people with big hearts become masterful somatic practitioners

11/07/2025

What it means to process your emotion! 👀

11/05/2025

Women are not tiny men

Let’s stop trying to force ourselves into a paradigm made for a 24-hour hormone cycle

Women have female nervous systems with different needs

And if we want to see our women well in our society we need to shift the paradigm around work, play, seggs, healing and stop the sympathetic cycle of hustle and grind

10/20/2025

PLAY PLAY PLAY 🤸‍♂️

My nervous system has been craving way more play, as a way to get ventral, to feel more connected to God, and also to lighten up in this sometimes heavy dark 🌧️ world

It’s missing in the healing space

And imma bring it in more 💪🏾

So giddy up buttercups - let’s have some unhinged, weird, wild exploratory fun playing in our bodies

Cause seriously we only have this life in these bodies once (unless you believe you incarnate again - still play is good 😂)

Comment UNFURL below and I’ll send you the link to my 5-week virtual live program

10/16/2025

Have you been trying to talk your way out of your trauma?

And feel stuck in the muck muck, aka overwhelm, rage, frustration, not being able to function in life, feeling lost, etc.

In order to create real change we have to work bottom up - with your nervous system.

And I love to do this through somatic experiential work.

Curious about this virtually or in person in Calgary? Send me a message & let’s connect human to human. Literally me messaging you 😂 not AI

Address

Calgary, AB

Opening Hours

Monday 10am - 3pm
Tuesday 9:30am - 5pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 11am - 6pm

Telephone

+15879695493

Website

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