10/20/2025
trying new foods does not need to be an epic undertaking…
curious about the flavour profile of that veggie or protein you’ve never tried before? simply google it or better yet, ask the produce or grocery person working that department at your local store… oh heavens! actually connect and have a conversation out in public 😳😉
i tried red kuri squash this week, also known as baby red hubbard and orange hokkaido. i roasted it with some olive oil, thyme, sage, marjoram and parsley. the skin with this squash is edible, but I wasn’t a fan. the flesh was earthy and mildly sweet.
i had lots left over even from choosing a small squash, so made soup today. simmered the leftovers in some bone broth and added ginger, cardamom and a little cumin for warmth flavours, after blending, added some full cream coconut milk and a splash of maple syrup.
i read that trying new foods can create new neutral pathways… how cool is that! 🧠
what new food will you try this week?
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Image credit: me and…
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