Bluebird Psychology

02/18/2026

Sometimes stress relief is simpler and more fun than we think!

Registered Psychologist and Practice Owner Amy Dykstra recently spoke with Angela Haupt at Time Magazine about how kids’ puzzles can help adults reset, refocus, and reduce stress. Small, manageable activities can create powerful shifts in our day!

Check out the full article below!

Easy puzzles come with all kinds of mental benefits.

02/11/2026

We are thinking about the children, teachers, parents, first responders, and all those who are impacted by the tragedy in Tumbler Ridge. Our hearts are with you ♥️.

09/29/2025

We recently shared some helpful tips for navigating back-to-school sleep challenges with ! Head to the link below to read the article!

The school year is in full swing, which means kids are getting up earlier. Mornings don't have to be a battle if you follow these expert-backed tips for helping them adjust to their new routine.

09/05/2025

Psychologist and Clinic Owner Amy Dykstra shared some practical parenting tips for managing screen time with your little ones with this week! Click the link below to read!

Learn how to survive as a busy parent in the digital age

09/05/2025

Everyone has areas of strength and areas of need. Sometimes, those areas of need get in the way of success.

Psychoeducational testing can help you understand why you or your child is having academic difficulties or why they are displaying social, emotional, or behavioural challenges.

Knowing how you or your child learns will lead to tools and strategies that can help enhance success at school, at home, and in the community!

Click on the link in our bio to learn more about our psychoeducational assessments and how they can help your child!

08/06/2025

Are you struggling with a clingy kid? Registered Psychologist & Bluebird Psychology owner Amy Dykstra shared some practical, compassionate tips to help your child feel more secure with Today's Parent. Click below to read!

So your kid's basically a human f***y pack. How to gently unpack that baggage and move into more independence.

07/28/2025

If you're a Calgary parent exploring gifted program admissions for your kindergartener, you've likely come across the WPPSI-IV, a standardized IQ test often used in gifted and talented testing. Whether you're aiming for admission to Westmount Charter School, Calgary’s charter school for gifted students, or simply want insight into your child’s cognitive strengths, understanding the Wechsler Preschool and Primary Scale of Intelligence, Fourth Edition (WPPSI-IV) is a key part of that journey.

In this post, we’ll dive into what the WPPSI-IV is, how it works, and what you need to know as you consider gifted testing for your child.

If you're a Calgary parent exploring gifted program admissions for your kindergartener, you've likely come across the WPPSI-IV, an IQ test often used in gifted and talented testing. Whether you're aiming for admission to Westmount Charter School or simply want insight into your child’s cognitive s...

07/07/2025

Here are some easy mental health habits that can really help to alleviate stress, promote wellness, and make you feel better physically and mentally! 💪♥️🧠

07/07/2025

When we designed our office, we wanted it to be a welcoming, fun, and creative space that both kids and parents would feel comfortable in!

We incorporated a number of perks, including cozy offices, a calm waiting room, free drinks, and a playroom complete with an art table, toys, and reading nook. We love how it turned out and hope you do too! ✨🌈

06/07/2025

🏳️‍🌈 We Are Celebrating Pride Month! 🌈

At Bluebird Psychology, we believe every child deserves love, acceptance, and the freedom to be their true self. We are committed to creating a supportive space where all families and children can flourish and confidently embrace who they are.

We honour the beautiful diversity of identities and affirm that everyone deserves to feel celebrated!

06/06/2025

Have you visited our playroom yet? We have a cozy reading area that’s perfect for curling up with a good book! 📚😀

06/06/2025

📖 We are now booking psychoeducational assessments for the summer months! ☀️🕶️

If you are looking at having your child assessed, please reach out to us through the link in our bio or email us at office@bluebirdpsychology.ca!