02/19/2026
Cold weather can increase the risk of slips, falls, and muscle strain. A few simple precautions can help you stay safe and avoid unnecessary injuries this season.
Be mindful when driving, choose supportive footwear with good traction, and take a few minutes to warm up your body before any heavy outdoor activity.
Small steps can make a difference in keeping you active and injury-free this winter.
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212-20 Saddlestone Drive NE
403-815-0555
info@revitalhealth.ca