02/15/2026
When it feels like you’re against the odds, the best thing you can do is stay grounded.
Because when you’re grounded, you’re connected to something deeper. You trust yourself. You trust your body.
At 37, I was told I had a 50/50 chance of a VBAC.
My doula believed I could do it and encouraged me to release any fear I might be holding in my body.
So I practiced Chakradance.
I moved through my chakras.
I cleared fear and opened space for trust.
I connected deeply with my body, my energy, my power.
Movement helped me step out of fear and into confidence — preparing me physically, energetically, and spiritually for birth.
At 40 weeks, I labored at home on and off for a week.
When we went to the hospital, I gave birth in less than an hour.
Working with our chakras through movement isn’t about controlling the outcome.
It’s about creating trust and safety in your body — so your body can do what it’s designed to do.
✨ Curious to explore your own chakra alignment through movement? Comment “journey” for my FREE mini chakra alignment journey.