Wiidookodaadiwin Consulting & Counselling

11/14/2025

10/18/2025

🌿 Every therapist has their own way of working, shaped by their training, values, and approach to care. At Wiidookodaadiwin, we celebrate these different perspectives because it means you can find the right fit for your needs.

In today’s spotlight, meet Nicole, who brings their own unique orientation to support clients in a way that feels safe, compassionate, and effective.

✨ Finding the right therapist is about finding someone whose approach resonates with you. If you’re curious to learn more or book a session, we’d love to hear from you.

📩 Get in touch today to connect with Nicole or another member of our team. You can book directly here: https://aws-portal.owlpractice.ca/sashasky/booking

10/16/2025

💛 Sliding scale options mean therapy can meet you where you are.

We believe that healing should never be out of reach. Life can be complicated enough without financial barriers standing in the way of your wellbeing.

Our sliding scale is designed to make therapy more accessible, so you can focus on what truly matters — your healing, growth, and peace of mind.

💬 If you have been putting off therapy because of cost, know that there are options available. Reach out and let’s find the right fit for you.

10/15/2025

🌟 Celebrate the small wins
Progress is not only about the big milestones. Every step forward, no matter how tiny, is worth recognising.

Pausing to celebrate the little victories keeps you motivated, builds confidence, and reminds you how far you have already come.

💬 Take a moment today to give yourself credit. You are doing better than you think.

10/13/2025

🌿 Every therapist has their own way of working, shaped by their training, values, and approach to care. At Wiidookodaadiwin, we celebrate these different perspectives because it means you can find the right fit for your needs.

In today’s spotlight, meet Beth, who brings their own unique orientation to support clients in a way that feels safe, compassionate, and effective.

✨ Finding the right therapist is about finding someone whose approach resonates with you. If you’re curious to learn more or book a session, we’d love to hear from you.

📩 Get in touch today to connect with Beth or another member of our team. You can book an consult here: https://aws-portal.owlpractice.ca/sashasky/booking

10/12/2025

🌱Therapy is for you, too.

Our team currently have space available and would love to support you. Whether you are navigating stress, healing from past experiences, or simply wanting a safe space to reflect, we are here.

:sparkles: Reach out today to book a session and take that next step in caring for yourself.

💌Send us a message or visit our website to connect.

10/09/2025

🌿 Parenting is rewarding, but it can also be exhausting.

When your days feel like a constant juggle, it is easy to forget that you cannot pour from an empty cup.

Therapy offers a space to pause, breathe, and find your way back to balance. It is not about being a “perfect parent,” but about giving yourself the compassion and support you deserve.

💬 If you are feeling stretched thin, you do not have to carry it alone. We are here to help you refill your cup.

10/08/2025

🌬️ Breathe to calm your nervous system
When life feels overwhelming, your breath can be your anchor. Try this simple exercise:

✨ Inhale gently through your nose for a count of 4
✨ Hold for a count of 4
✨ Exhale slowly through your mouth for a count of 6
✨ Repeat for a few cycles

This practice signals safety to your body, helping to regulate your nervous system and bring you back to calm.

💬 Save this for when you need a moment of grounding. Your breath is always here for you.

10/05/2025

🌱Therapy is for you, too.

Our team currently have space available and would love to support you. Whether you are navigating stress, healing from past experiences, or simply wanting a safe space to reflect, we are here.

:sparkles: Reach out today to book a session and take that next step in caring for yourself.

💌 Send us a message or visit our website to connect.

10/02/2025

✨ What is Discernment Therapy?

Sometimes couples are unsure if they want to stay together or separate. Discernment therapy is a short-term, structured process that helps partners gain clarity and confidence about the future of their relationship.

It is not about “fixing” the relationship right away, but about slowing down, having honest conversations, and making thoughtful decisions.

💬 If you and your partner are feeling stuck, this might be the supportive space you need to move forward with clarity.