Sarah Richardson Coaching

Sarah Richardson Coaching Certified Trauma Informed Life Coach. Supporting women to release the stories that hold them back.

Beautiful day
10/28/2025

Beautiful day

Abundance rest.I'm still here, just not always posting on here.It's summer, I am full out, and when I am not, I am pouri...
08/20/2025

Abundance rest.

I'm still here, just not always posting on here.

It's summer, I am full out, and when I am not, I am pouring back into my bucket.

The bucket gets energy from beautiful things, genuine company, and needle moving action.

This morning, I had all the ingredients for a truly delightful breakfast ritual. Well, now it may be a ritual!

Buckwheat crepes, egg, goat cheese, and fresh salmon roe. Ah, the taste of summer!

The memories of seasons canning with my kids (the eldest of whom is about to move out and away to follow her passion). The times of delighting at the food of Europe. The memories of the dear people I think of as I savor this food.

The gratitude is there and abundant.

Credit to for sharing the recipe
Credit to .pottery for the beautiful functional pottery plate. I have used these daily for over a decade. As well as for teaching me the art of how to brine salmon roe when the salmon run and for gifting me this jar of it. It is being enjoyed.

Remember to love your life. Today and everyday.

Forgiveness it's a gift to yourself.
07/14/2025

Forgiveness it's a gift to yourself.

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Box 7
Campbell River, BC
V0P1NO

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