Candace Zolkowski Massage Therapy & Wellness

05/29/2025

05/29/2025

UPDATE #2: 45th Ave will reopen to traffic at 5:00 on May 30th. Thank you for your patience while we address this issue

UPDATE: Water has been restored, however 45th Avenue remains closed to all except for local trafficic (5:00 am, May 30)

There has been a water main break on 45th Avenue, affecting water service for homes between 62 Street and 65 Street.

Water service has been shut off to allow crews to locate and repair the break.

Please be advised that 45 Avenue is closed to all traffic except local access while crews work to resolve the issue.

We appreciate your patience and cooperation.

04/09/2025

😊👍

Communication with your therapist is key! Be an active participant in your health and the treatments you receive.

✅ Tell your practitioner what issues you are experiencing (e.g. pain, headache, trouble sleeping, poor range of motion, etc.)
✅ Tell your practitioner what outcomes you would like from the treatment
✅ Answer all of your practitioner's questions honestly, as this will affect your treatment outcomes
✅ Disclose pre-existing conditions and all medications you are currently taking
✅ Give your therapist honest, frequent feedback, including any concerns you have

Find a practitioner near you: https://www.nhpcanada.org/member-directory

03/21/2025

Good morning everyone 🤗
Currently I am taking a new training called Manual Osteopathy. As part of my training I am offering free 15 minute treatments added onto any massage treatments. If you are interested in adding it into the massage treatment let me know! This offer will last till July 2025 👍

02/19/2025

Sometimes there is a lot to hold. 💔 When we are weary from heartbreak, we must lie back and let the inertia of grief work on us in a different way. Leah Marie Serna & Lyndell Drever will hold space for you in your process of grieving through gentle movement & breathwork, somatic practices (body scanning, sounding inward, moving and shaking & practicing self compassion) and through a guided Yoga Nidra practice to help you rest gently in that place of grief while feeling safe and supported.

We hope you can join us. 🙏 March 16th from 1-4pm in the studio.

Register here before March 9th: https://momence.com/s/110576023

02/18/2025

Our upcoming classes for Winter/Spring 2025

12/27/2024

❤️

"So many feel lethargic,
unmotivated or worn out
in this hemisphere.
We are really not made
to rocket straight
through winter,
ablaze with energy.
Look at nature.
The ground and plants
and animals
are deep at rest.
This is the natural
way of things.
Spend some time
with the long nights,
the moon, solitude,
the bare earth, stillness.
Be easier on yourself. "
Victoria Erickson

Artist: Randi Lynn Reed - Winter at Squirrel Hollow

Pairing by Whispers from the Heart

10/29/2024

🎃

Carve out some time for a massage this spooky season. 🎃

10/14/2024

🍂Happy Thanksgiving 🌻