Soul Connection Counselling

04/13/2026

🐈Kitty Yoga Returns !🐈
Saturday, April 18 2-3:30 pm

Support our organization through this fun, relaxed 60-minute yoga practice for all ages & abilities, accompanied by free-roaming adoptable kitties.

Then stay to play with your new four-legged friends.

Registration is by donation to Camrose & Area Animal Shelter Society.

Space is limited, & mats are available to borrow.

To sign up
text/phone 780.678.6063
or email deanna@ahimsa-yoga.ca

03/31/2026

The way you speak to your child…
doesn’t just stay in the moment.

It becomes their inner voice.

In how they handle failure.
In how they see themselves.
In how they talk to their own heart.

Because self-worth isn’t taught in lectures
it’s built in everyday interactions.

Speak with care.
You’re shaping a voice they’ll carry for life.

03/31/2026

🌈 March 31 is International Transgender Day of Visibility 🏳️‍⚧️

Today we celebrate and uplift transgender and gender diverse people in our community and around the world. This day is about being seen, being valued, and recognizing the strength, resilience, and contributions of trans people everywhere.

At The Open Doors, we are committed to fostering a community where everyone feels safe, supported, and respected for who they are. Visibility matters, and so does allyship.

Let’s continue to learn, listen, and stand together in support of inclusion every day. 💙💜💛

03/30/2026

Some days feel heavy. Like your thoughts won’t slow down, your emotions are loud, and you’re just trying to get through the moment.

You don’t have to do that alone.

At Soul Connection Counselling, we offer a space where you can exhale, where you’re heard, supported, and gently guided back to yourself. Whether you’re navigating anxiety, ADHD, parenting challenges, or relationship struggles, we’re here to walk alongside you.

Let’s start rewriting your story together.

Book your free consultation today.
https://soul-connection.ca/

We are so glad that you’ve found us & we look forward to working with you & those you love! We want to make it as easy as possible to access the support that you need.

03/12/2026

02/18/2026

I will be donating $20 for every Black Bat Tattoo to the animals as well. Come on out and get a cute tattoo and support the kittens. Camrose & Area Animal Shelter Society

Goooooood morning everyone!

I am partnering up with the Camrose animal shelter Camrose & Area Animal Shelter Society & !

Each flash piece on this sheet is $60 and $40 goes to the shelter happening and starting on the 20th at noon! ❤️

Message me to book! ✨

02/05/2026

02/05/2026

Rebuilding doesn’t start after grief ends—it starts inside it.

Grief isn’t a straight line, and healing rarely arrives all at once. Sometimes the work is quiet, slow, and almost imperceptible from the outside. Sometimes the bravest thing you can do is simply keep showing up.

I wrote about grief, rebuilding, and the long, patient work of becoming , especially for anyone who feels like they’re still in the middle of it.

Read the full piece here:
👉 https://soul-connection.ca/unfolding%3A-therapy-chair/f/the-long-work-of-becoming

We are so glad that you’ve found us & we look forward to working with you & those you love! We want to make it as easy as possible to access the support that you need.

01/22/2026

Yesterday stirred up a lot for me. This piece came from a place of honesty—about functioning, masking, and the kind of mental health struggle that doesn’t always have a name. If it resonates, you’re not alone.

https://soul-connection.ca/unfolding%3A-therapy-chair/f/let%E2%80%99s-talk---about-the-parts-we-hide

We are so glad that you’ve found us & we look forward to working with you & those you love! We want to make it as easy as possible to access the support that you need.

01/21/2026

Today is Bell Let’s Talk Day.

This post isn’t about statistics or slogans, it’s about the quiet kind of struggle that often goes unseen. I’m sharing a very personal piece about mental health, masking, and what “talking” can really look like. 💙

https://soul-connection.ca/unfolding%3A-therapy-chair/f/let%E2%80%99s-talk---about-the-parts-we-hide

12/22/2025

Wishing you a peaceful holiday season and a gentle start to the New Year

However this season looks for you, joyful, quiet, complicated, restful, or heavy, I hope there are moments of warmth, care, and ease woven through it.

I’ll be out of the office from December 19 to January 5, taking some intentional time to rest and recharge. During this time, I’ll have limited access to email, and responses may be slower than usual. I’ll return to regular availability on January 5.

Thank you for being part of this space and trusting me throughout the year. It’s truly an honour to do this work.

Wishing you care, kindness, and a soft landing into 2025

— Kate
Soul Connection Counselling

12/18/2025

“Children don’t leap from meltdown to calm on their own. They first need the steady presence of a caring adult to co-regulate, before learning the skills of self-regulation. And when things go wrong, repair is the bridge that restores connection and trust.”

Introducing the After School Restraint Collapse Toolkit for Parents & Educators - link in comments ⬇️