Fittest Core

Fittest Core Online Pre|Postnatal Trainer - I help moms at every fitness level to get strong and healthy, wherever they are in their motherhood journeys.

I just want to bottle up these little beach blondies forever and ever 🥺🥹
03/15/2026

I just want to bottle up these little beach blondies forever and ever 🥺🥹

If you’ve been seeing and my posts and thinking, “I need this”… keep reading.May 15–18 in Canmore, Alberta.Imagine bein...
02/13/2026

If you’ve been seeing and my posts and thinking, “I need this”… keep reading.

May 15–18 in Canmore, Alberta.

Imagine being surrounded by mountain views that instantly calm your nervous system (yes, please!).
Held in a space where you don’t have to think, plan, coordinate, or push (YES, PLEASE)!

Every detail is intentionally designed.

This isn’t an itinerary filled with more to do.
It’s an experience that meets you exactly where you are — and leaves you feeling restored, clear, connected, and deeply supported.

And for the month of February, we’re running our Galentine’s promo 💕 Book with a friend and you’ll each receive 10% off your ticket.

Comment RETREAT and we’ll send you the details to come away with us!!

Comment RETREAT to come away with us May 15-18 in Canmore, Alberta.Imagine being surrounded by mountain views that insta...
02/02/2026

Comment RETREAT to come away with us May 15-18 in Canmore, Alberta.

Imagine being surrounded by mountain views that instantly calm your nervous system.
Held in a space where you don’t have to think, plan, or push…

Each day is intentionally designed:
✨ gentle movement
✨ deeply nourishing food
✨ education you’ll actually use
✨ spaciousness to rest, integrate, and reconnect
✨ conversations that remind you who you are beneath the roles you carry

This isn’t a packed itinerary or a “do more” wellness trip.
It’s an experience that meets you where you are and leaves you restored, clear, and deeply supported.

Everything is included in the price — from the experience to the care, so once you’re here, you can fully exhale.

And because the rooms are shared, this is such a beautiful opportunity to come with a friend.

Someone you want to slow down with.
Laugh with. Heal alongside.

If someone came to mind while reading this, send them this post 💌

Worked really hard in 2025, so we played really hard in the islands to celebrate. My life, business, and parenting partn...
01/21/2026

Worked really hard in 2025, so we played really hard in the islands to celebrate. My life, business, and parenting partner!!!!! I love this life we’ve made! 💛

This is your ✨sign✨ to take the wellness trip.Go on the retreat. Connect with women like you. Nourish your body. Move yo...
01/09/2026

This is your ✨sign✨ to take the wellness trip.

Go on the retreat. Connect with women like you. Nourish your body. Move your body. Come home grounded, restored, and confident in your own rhythm. You deserve it.

Comment RETREAT and we’ll send you the link to book YOUR spot now 🧖‍♀️🌱🧘‍♀️👯‍♀️🥙🏞️

(Just some) of the amazing results from my Fall Into Fitness 9-Week Challenge 🤩As you can see, not only were there PHYSI...
01/09/2026

(Just some) of the amazing results from my Fall Into Fitness 9-Week Challenge 🤩

As you can see, not only were there PHYSICAL changes, but so many mental and emotional wins too!! Cause it’s about both here at Fittest Core 👏🏼

If you missed my Fall Into Fitness Challenge and want to be a part of one yourself, you CAN BE! We just started my New Year Strength & Power 6-Week Challenge and it’s not too late to join. Comment POWER and I’ll send you the link to it! 💥💪

Here’s to old traditions and new things 💛
01/07/2026

Here’s to old traditions and new things 💛

December so far has consisted of a lot of hot chocolate, “pinkles” (penguins), bike rides, 1,200 Christmas lights, Elfie...
12/16/2025

December so far has consisted of a lot of hot chocolate, “pinkles” (penguins), bike rides, 1,200 Christmas lights, Elfie visits, and some really good hair days ✨

Her postpartum progress is amazing! 😮‍💨🔥3.5 months after her second kid…and starting to feel more like herself 🥹 If you’...
12/03/2025

Her postpartum progress is amazing! 😮‍💨🔥

3.5 months after her second kid…and starting to feel more like herself 🥹 If you’ve done B***y After Baby, you know that it’s so much more than “just” a fitness program. It’s truly an emotional journey of finding yourself in the depths of motherhood.

A program designed to restrengthen the glutes by reconnecting to the core and pelvic floor, build back the postpartum pancake b***y, and have a deep dive into yourself as this version of you in motherhood ❤️‍🩹💓

Thousands of moms have done this program, some 2-3 times. It’s truly an honor having done it with you all, as I went through my own postpartum journeys 🫶🏼 Just forever grateful to be along this ride with y’all, and to witness so many of y’all’s INCREDIBLE progress!

I love when women choose to invest in themselves 🫶🏼 But even more so, seeing all the women who make the commitment initi...
11/28/2025

I love when women choose to invest in themselves 🫶🏼

But even more so, seeing all the women who make the commitment initially, then decide to continue is such an amazing validation of the work they’re doing and the program they’re in 🥹✨

There’s still time to lock in Fittest Core 1:1 Coaching with Black Friday pricing (PS: there’s a way to do this, even if you want to start in the new year - just ask me how!)

Comment READY and I’ll send you the 1:1 application form (fill it out BEFORE December 2 to be eligible for BF discount) 🖤

For the first time ever…since this is the first year I’ve had MERCH…it’s included in my Black Friday sale 🥳✨Shop all Fit...
11/24/2025

For the first time ever…since this is the first year I’ve had MERCH…it’s included in my Black Friday sale 🥳✨

Shop all Fittest Core merch at 15% off with code BF2025 (fittestcore.com/collections/fittestcoremerch). Seeing you in Fittest Core still gives me “pinch me” moments 🥹 Thank you ALL for supporting me and even wanting to rep my brand 😭🫶🏼

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Canmore, AB
T1W

Website

https://fittestcore.com/

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