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Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Bloom to Fruit Alchemy

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Canada
Canmore, AB
Bloom to Fruit Alchemy

I help sensitive souls attain true fulfillment by putting themselves first with trauma informed tools❤️

02/12/2026

You’re invited to Girl Boss Social Brunch: An International Women’s Day Celebration for women founders and entrepreneurs in Canmore & Banff💥

Whether you’ve been in business for ten years or ten days, you know this truth: being a founder is a wild, beautiful, and sometimes isolating journey.

We spend so much time pouring into our clients and our “To-Do Lists” that we forget to pour into ourselves and each other. 💕

The Details:
🗓️: Sunday, March 8th, 2026
⏰: 11am - 1pm
🏷️: $55 Early Bird Until February 20th
$60 Regular Price Until March 3rd

What Your Ticket Includes:
🎤: A celebratory & empowering opening speech
🧘‍♀️: A guided meditation for self care & honouring women
☕️: A Brunch Buffet
🤝: Heart-centred networking to meet new friends & collaborators

Get your ticket before we sell out!

🔗 Comment “girlboss” and a I’ll DM you the link ✨

02/11/2026

I’m learning that ambition and sensitivity don’t have to cancel each other out🫶

Here are some things I’m proud of myself for achieving last month ⬆️

Tell me in the comments something you’re proud of yourself for, I want to celebrate you!🙌

02/05/2026

I thought I was being kind to myself.

➡️I was actually keeping myself stuck.

My 2025 was a masterclass in self-sabotage disguised as self-compassion, and the “last straw” moment wasn’t pretty at allll😮‍💨

If you’re ready to trade your safety nets for actual growth, read through this❤️

02/01/2026

The secret is out😳

I’ve been hiding part of my story.

And honestly? The fear of sharing was heavier than the habit itself.

As a yoga teacher and coach, I felt like I had to be the picture of health.

➡️ But behind closed doors, despite being “sober” since 2019, I was using 🍃 to keep me afloat.

I used it to weather the storm of family estrangement.
I used it to dim the glare of a chaotic world.
I used it because, subconsciously, it made me feel close to the people I had to walk away from that were still wrapped up in addiction.

But this year, I’m choosing to let go of that version of me.

I realized that the woman I’m becoming requires my full presence. She requires me to own my s**t, and process it instead of numbing out. (Shoutout to ‘s 180° Self Paced Reinvention course for that final PUSH)

That said…
I’m done numbing.
I’m ready to feel everything—the good, the bad, and the scary as f*ck.

Authenticity isn’t about being perfect. It’s about showing up even when you aren’t.

I invite you to look at your own habits:
Not with judgment, but with curiosity. What are you using to numb your sometimes extreme emotions?

Are you ready to feel again - no matter how challenging?

Type “YES” in the comments if you’re reclaiming your clarity this month & kicking a habit of your own👇

01/24/2026

Looking to celebrate your girlfriends in a way that prioritizes your health and wellness?

🧘‍♀️ Book a private Galentine’s Yoga Class for yourselves!

These classes are themed around gratitude and friendship; you may even shed some tears as you reflect on the deep support your girlfriends have offered you over the years (It wouldn’t be the first time I’ve witnessed it❤️).

Expect a 60-minute Beginner Slow Flow or Restorative class with breath-work and meditation weaved in.

Prices start at $150 for 5 participants.

Learn more and book yours by commenting “Galentines” below💖

01/22/2026

Winter is for going inward, but you don’t have to do it alone!🕯️

This February, we're hosting two special Paint & Meditate workshops at Listen Studios in Canmore to help you beat the winter blues and find your center.

Whether you need a wholesome date night or a morning of quiet reflection, we have a space held just for you.

✨ Sunday February 15: Paint & Meditate for Connection. The perfect way to celebrate Valentine’s weekend. Bring a partner or a friend for a wholesome evening of creativity and bonding.

✨ Saturday February 21st (9:30 AM):
Finding Light in Darkness. A morning session dedicated to lifting your spirits during the darker months. Start your weekend grounded and inspired.

The Details:
📍 Listen Studios #209, 102 Boulder Crescent
💸 $50/person (Includes all materials, snacks & non-alc bevvies)
❌ No art or meditation experience needed.

Comment PAINT below and I will DM you the registration link! 💌
(Please check your "Message Requests" folder if you don't see it right away).

01/11/2026

If you’ve ever kept silent about past tr@uma, your unconventional interests and view of the world, my page is for you❤️

Hi, I’m Alyssa! I’m a trauma informed yoga teacher who also uses tarot and intuitive channeling to support my clients in trusting themselves again after burnout, addiction, trauma, and dissociation.

When I first began my healing journey in sobriety, I knew my story needed to be told, because I wasn’t alone. Mine was a story as old as time.

In short: Experiencing childhood SA resulted in hyper-se❌uality and numbing out with alc🥃ohol and dr❄️gs as a teen and adult.

When I began sharing my story, some people assumed I’d been assaulted by my own parents - not true, but enough for them to blame me for being misunderstood. They asked that I stop sharing, or that I make it clear that they had nothing to do with it.

At the time I thought it would be easier to stop sharing about it all together.

That same pattern of being misunderstood arose again when I embraced tarot, meditation and intuition as my compass.
➡️ This time, internet Chris✝️Ian’s told me I needed to find Jesus, and that I was going to H🔥ll.

The thing is, I do believe in Jesus and G🪽d, but not in the way they do; where they use the bible to justify hate, violence, bigotry and ⚪️ supremacy.

For years I’ve been holding back to protect my family and avoid being misunderstood.

But that ends now.

If you’re ready to join me in speaking loudly about your unconventional life, beliefs and experiences, follow me ❤️

01/09/2026

This past year or so I’ve been hiding myself from you.

The parts that have truly allowed me to TRUST myself, my intuition, and my unique perspective.

So it was no wonder my recent launch fell flat on it’s face🤦🏼‍♀️

When y he internet Christians came for me a couple years ago, it triggered a part of me that deeply wanted to be understood and accepted.

But the thing is; I was ALWAYS meant to be misunderstood by most people.
💡I know this from my astrology, tarot archetype and diving into my Akashic records of course!✨

After a year of focusing on modalities that are widely understood, it’s time for me to bring back the modalities that are still questioned, and doubted by the masses.

So, if you’re ready for more content about intuition, tarot archetypes, and the Akashic records, hit that follow button☑️

And what should I talk about first? Tell me in the comments💭

01/03/2026

I am so happy to announce that the new yoga schedule is effective immediately!

Come join me in the cozy Meditation Room at Creekside Villa✨🏔️

Whether you need to move stagnant energy or rest deeply, there is space for you.

Every class is designed to be a complete container for your well-being, beginning with gentle pranayama (breathwork) and closing with a grounding meditation.

🗓️ The New Weekly Schedule:
    •    Mondays @ 7:00 PM: Restorative Yoga
    •    Tuesdays @ 9:00 AM: Slow Flow
    •    Wednesdays @ 6:00 PM: Restorative Yoga
    •    Thursdays @ 9:00 AM: Slow Flow

These classes are beginner-friendly and trauma-informed. Plus, mats are available for you here, so you just need to bring yourself.

New Price:
✨ Drop-in: $15
✨ 4-Class Bundle: $50 (Save $10!)

*Please register for every class you plan on attending through the online link* This ensures we have space for you, and can notify you of any emergency cancellations ☺️

👇 Comment “CREEKSIDE” below and I’ll DM you the direct booking link!

Address

Canmore, AB

Opening Hours

Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

http://www.bloomtofruitalchemy.com/

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