12/21/2025
This is a documentary, not a sermon.
I’m not here to tell anyone how to live. I’ve always tried to stay away from those kind of people…
I just hope my work helps animals and the humans who love them.
Chiropractic matters. The adjustment matters.
But it’s only part of the picture.
The rest?
Movement. Food. Rest. Time outside.
The things we already know, no doctorate required.
And honestly, it’s hard to take advice from unhealthy doctors with sick animals… so I’ve got some built-in motivation to practice what I preach.
Living well comes down to a few base truths:
move well, eat well, think well.
We don’t need more information—we need more reminders.
So this is me, fitting movement and joy in between stable calls.
And truthfully, I wouldn’t make half these choices if my dog didn’t come to work with me every day.
I’m not telling you what to do.
I’m just showing you what I’m doing—
and maybe it helps someone (2 or 4-legged) along the way. 🫶