Charlottetown Yoga Space

11/20/2025

When you come back after a busy studio weekend to lovely little artistic surprises 🥰

11/18/2025

Slow & steady

11/17/2025

It all starts here.
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11/15/2025

NOVEMBER HIGHLIGHT : INDEPENDENT OFFERINGS
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SO many unique events for all demographics being offered by independent facilitators at our studios this month!
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Community SADHANA*Sunday, Nov 16th at 5:00AM
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Weekly Prenatal Classes with Cynthia*every Monday night at 5:00pm
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Akashic Connection with Tracy Gaudet*Sunday, Nov 23rd at 1:30pm
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Storytellers Corner - Saturday Soul Sessions*Saturday, Nov 29th at 12pm
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Elements Yoga & Sound Event*Saturday, Nov 29th at 4:00pm
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These are independent services offered directly by the facilitator*If you are interested in participating find out more on our workshops page, link in bio.
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STUDIO SPACE BOOKINGS
You can book them for your own classes, workshops, events, gatherings, photoshoots, birthday parties, private concerts, and more!

11/13/2025

Time to rest 😌
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11/12/2025

Rest and restore with Alissa every Thursday night at 7:30pm. Perfect way to wrap up your work week
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The daughter of a yoga "travelling" artist and writer, and a world travelling hippy, Alissa learned from a young age that the mind was not connected to the body, but was indeed part of the body.
Introduced to the practice by her mom, her family attended Axel Molema's classes on the cold floors of the local community centre for many years, holding gently onto Axel's words of guidance, as the cheers from the hockey game floated through the walls during many Thursday evenings.
It was on those cold floors, and later on the warmer floors of the Sivananda Yoga Centre in Toronto, and the Ashrams in Val Morin and Bahamas, that Alissa found a home in the practice of yoga.
Alissa graduated from the Sivananda Vedanta Academy in 2014. Following her 200 hr teacher training, she studied restorative yoga under Marla Joy, and post-natal yoga with Sue Elkind, as well as yoga birthing method with Dorothy Guerra.
Alissa is a trained birth doula, a reiki practitioner and mother of two young adventurers. Her mission as a teacher is to share the benefits of a practice that has shaped her world, activated change over and over in her life, and brought her home again and again.

11/06/2025

At Charlottetown Yoga Space November 29th
Reserve your spot now
https://facebook.com/events/s/elements-yoga-sound-event/1394443962202242/

11/05/2025

Who says your props can't be gorgeous? 😉 These beauties were designed by carpenter (& CYS instructor ) If your yoga blocks were this sexy, would you use them more? 💖

11/05/2025

Tonight! https://www.charlottetownyoga.com/charlottetownschedule

We’ve covered the 5 kleshas in our Yoga Unbound/Book Club class, now we’re covering the mind’s involvement over the next few weeks.
The author of the book we’re following, Deborah Adele writes,

“One day something changed as I read some words by Georg Feuerstein. He spoke to the fact that everything happens in the mind; it is in the mind that we are captured by the kleshas or freed from them.”

I also have been very inspired by Georg and his wife, Brenda over the years! I have taken part in many of their Yoga philosophy programs. I love how they make this information relevant to our day to day lives, no matter where we are on this Yoga path. And that’s what I hope to bring to these classes as well.

Each of these Wednesday night classes (6:45-8pm) stand on their own, even if you aren’t reading the book. Com explore Yoga philosophy woven into a typical Yoga class with movement, breathing, relaxation and more.