11/05/2025
We’ve covered the 5 kleshas in our Yoga Unbound/Book Club class, now we’re covering the mind’s involvement over the next few weeks.
The author of the book we’re following, Deborah Adele writes,
“One day something changed as I read some words by Georg Feuerstein. He spoke to the fact that everything happens in the mind; it is in the mind that we are captured by the kleshas or freed from them.”
I also have been very inspired by Georg and his wife, Brenda over the years! I have taken part in many of their Yoga philosophy programs. I love how they make this information relevant to our day to day lives, no matter where we are on this Yoga path. And that’s what I hope to bring to these classes as well.
Each of these Wednesday night classes (6:45-8pm) stand on their own, even if you aren’t reading the book. Com explore Yoga philosophy woven into a typical Yoga class with movement, breathing, relaxation and more.
