The Valley Bee Yoga & Art

11/09/2025

My latest blog dropped yesterday morning. Grab a warm drink, take a deep breath. Offer yourself 3 minutes to read and sit.

For first access to classes, offerings and updates subscribe to my site at www.thevalleybee.ca

Thank you for your support,

All my love.
🐝

https://thevalleybee.ca/so/abPfQtT56?languageTag=en

The Valley Bee Yoga & Art is focused on Yoga for Kids and Seniors. Assisting people from Ti**le to Twilight to nurture their mind, body & spirit through Yoga & mindfulness.

11/05/2025

We are back to our regular scheduled programming this week 💜

Catch me Wednesday and Friday Mornings for gentle, accessible yoga!

Gentle Mat yoga 9:15-10:15
Adapted Chair Yoga 10:30-11:30

1st Fairfield Scouts Hall.
$10 Mat yoga, $5 Chair Yoga

Hope to see you there this week and thank you for your support 💜💜

10/29/2025

Good morning,

Classes are unfortunately cancelled at Fairfield Hall today October 29th. I’ve come down with a bug and won’t risk spreading it to you all.

Please be sure to check here or call my cell 604-721-9814. Voicemail updates every Wednesday and Friday to confirm classes are a go.

My apologies for any inconvenience this causes.

My mentee Kelsey will be teaching on Friday and she looks forward to seeing you all on Halloween.

Sat Nam🙏🏾

10/24/2025

Another blog dropped this morning

Lately, I’ve been reflecting on the quiet power of words. How they can and DO shape the way we experience ourselves and the world around us. The language I use with myself, especially in the private spaces of my mind, has become one of the most transformative practices of my journey. You are the p...

10/10/2025

I’ve been taking some intentional space away from social media, listening for quiet in a world that hums too loudly.

As I don’t plan on returning anytime soon, if you’d still like to walk beside me, I’ve been writing biweekly reflections. Small letters of light and shadow, honesty and becoming, sent straight to your inbox.

You can subscribe on my website, where I’ll keep tending words that feel a little more like home.

One just dropped today. You can read it below, and I hope to see you in community soon.

Fairfield Island Yoga

08/26/2025

This year I finally feel ready to go off on my own. What a leap it is 🥰

As of this week I will no longer be teaching at Evergreen Hall or at Innervision Yoga but have amalgamated the classes into two days for accessible, gentle, community focused yoga.

Gentle Hatha and Adapted Chair yoga will run each Wednesday & Friday Morning.
Beginning Sept. 3rd!

Each class day you can call (604) 721-9814 and check my voicemail to confirm classes are running.

These practices welcome all ages, all sizes, all genders🌈

For the Gentle Mat yoga, an ability to lie down and stand up on your own is required💜

For adapted chair, your ability to breathe is all that’s necessary!

My goal is to create more intergenerational connections, offer affordable classes, to hold space while we breathe, while we listen, while we remember our wholeness.

Please arrive 5/10 mins before class to ensure space for parking, and if capable park at the further parking lot to create space for those who need closer access to the door.

Bring a friend for their first session for FREE, get a FREE class the week of your birthday.

Please email me at thevalleybeeyoga@gmail.com with any question you may have.

With deep gratitude,

Britt

07/23/2025

Hello!

This Sunday July 27th I’ll be hosting a gentle MAT yoga class outdoors at Greendale Lavender!!

Located at 42050 South Sumas Road.

Class will run 7:30PM-8:30PM. A perfect golden hour sunset class before the lavender is all harvested.

$10 for students and seniors
$15 public rate

Cash preferred, no registration required just arrive 10/15 mins before class time!

No yoga experience necessary. Ability to lay down and stand up without support a requirement.

Extra mats will help available at no cost if needed.

Hope to see you there and email me at thevalleybeeyoga@gmail.com with any questions 💜💜

-Britt