08/05/2025
Looking for sunflower shoot inspiration?!
Try them in a roasted vegetable salad or a bright, comforting side dish!
This past weekend at the Chilliwack Community Farmers Market, Justin and I met a lovely couple who shared their love for Fesenjan— a rich, tangy-sweet Persian stew made with ground walnuts and pomegranate molasses. Moments like these are what make markets so special— learning about new dishes, flavours, and stories that spark creativity in the kitchen.
Inspired by their description, Justin paired the Fesenjan with braised lamb, then added a roasted vegetable salad on the side with local zucchini, scallopini squash, beets, and tomatoes. Fresh sunflower shoots were the perfect finishing touch, bringing in a nutty, crisp earthiness to tie it all together.
It was a stunning meal and a fun experience cooking and enjoying a new cuisine — all starting with a conversation at the market.
Find the roasted veggie salad recipe in the comments below!