Coaldale Thai Massage & Wellness Clinic

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Coaldale Thai Massage & Wellness Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coaldale Thai Massage & Wellness Clinic, Alternative & holistic health service, 1722 20Ave, Coaldale, AB.

Your Health is Our Priority.We Believe Our Life Force is Enhanced Through the Balance of Body, Mind, and Soul, Which is Achieved Through Making Time for a Calm Moment and Allowing Your Body to Rest and Rejuvenate.

12/05/2025

🌿 Gratitude Moment! 🌿
We’re sending a huge thank-you to all our wonderful clients who continue to share such kind words about Alberto, our Registered Massage Therapist here at Lethbridge & Coaldale Thai Massage and Wellness Spa 💚

Your reviews mean the world to us — from stories of reduced pain and improved mobility to those moments of deep relaxation you didn’t even know you needed. Alberto is dedicated to helping you feel your best, and your feedback reminds us why we do what we do!

✨ “The best massage I’ve ever had.”
✨ “Alberto truly listens and tailors each session to my needs.”
✨ “Professional, knowledgeable, and incredibly effective.”

Thank you for trusting us with your wellness journey.
Here’s to more healing, more balance, and more amazing experiences ahead! 🙌

12/02/2025

✨ Welcome December with Warmth & Wellness ✨

The final month of the year has arrived — a time for reflection, gratitude, and a little well-deserved relaxation. ❄️💆‍♀️

As the days grow cooler and the year winds down, there’s no better way to recharge than with a soothing massage. Melt away stress, ease tension, and step into the holiday season feeling balanced, calm, and renewed. 🌿

💫 Take a deep breath.
💫 Let go of the rush.
💫 Welcome December — and yourself — with kindness and care.

Book your December massage today and give yourself the gift of peace. 💖

11/29/2025

May these words rest in your body as safety, remembrance, and love.
The body never forgets. Even when the mind moves on, the nervous system still holds the story.
The key is the vagus nerve, the bridge between brain, heart, and gut. Through breath and sound, we teach the body a new truth:
you are safe now.
Try this reset:
• Inhale 6s → Hold 6s → Exhale 12s
• Eyes gently up and left
• Add a soft hum on the exhale
• Hand on heart + belly: “I am safe to release.”
This isn’t just breathing. It’s rewiring.

11/26/2025

🌿 Calm & Mindful (wellness brand tone):
Start and end your days with intention 🌞🌙
✨ Morning: write down 3 things you’re thankful for — gratitude boosts mood and resilience.
✨ Evening: unplug 30 minutes before bed and unwind with stretching, reading, or a warm cup of tea.
✨ Bonus: spend 10 minutes outdoors — fresh air does wonders for energy and clarity.

11/23/2025

May these words rest in your body
as safety, remembrance, and love.
True safety in love doesn’t come from words, it comes from presence.
When we find peace within, the people around us can finally exhale.
It’s not about fixing, controlling, or convincing.
It’s about being steady enough
that love no longer feels like danger.
Safety isn’t passive.
It’s the quiet strength of self-regulation, the gentle energy that invites trust.
When we can hold that peace inside,
connection flows without effort.
Love becomes less about survival, and more about freedom.

11/20/2025

✨ Balanced & Motivational:
Move your body, calm your mind 💫
🌿 Aim for 150 mins of moderate activity this week — walk, cycle, or try something new like yoga, dance, or hiking.
💤 End your day with 5 minutes of stretching to release tension and reset for tomorrow.

11/17/2025

May these words settle in your body as safety, remembrance, and love.
Strong people also need safe spaces. Because strength without softness turns into survival.
There’s courage in asking for help, not in holding it all together. Healing begins when you stop pretending you’re fine and start allowing support.
When your body starts to speak, it’s not weakness, it’s wisdom. Every ache, every wave of fatigue is your nervous system asking to be heard.
Healing doesn’t make you less powerful. It makes your power sustainable. Grounded. Real.
Your body isn’t the problem, it’s the messenger.
Listen with compassion. That’s where true strength begins.

11/14/2025

Healing begins when the body feels safe, not when the mind has every answer.
Safety is found in the rhythm of slow breaths, softened shoulders, and a steady heart.
You don’t need to solve everything at once.
Sometimes the bravest act is simply creating a pocket of calm, and letting that safety be the soil where healing begins.

11/13/2025

The holiday season is just around the corner, and we have a fantastic offer for you!
For a minimum of $200, enjoy 20% OFF E-Gift Certificates!
From November 15th to December 31st, 2025, take advantage of our online sale and treat yourself or a loved one to the gift of relaxation!
PROMO CODE: THAIWELLNESS20OFF

How to avail:
Go to www.coaldalethaimassage.com
Hover over “Book Online”, then click on "E-Gift Card" and follow the link.
Enter the promo code THAIWELLNESS20OFF to avail the 20% discount.

Important: Please follow the instructions carefully to ensure you receive your discount. We cannot be responsible for any missed opportunities due to incorrect usage.
Don’t miss out on this perfect holiday gift! Mark your calendars and get ready to spread some wellness this season!
For any concerns please give us a call at (403) 345-1121.

11/11/2025

On this Remembrance Day, we honor the courage, sacrifice, and service of those who have given so much for our freedom.

May we carry their legacy with gratitude, mindfulness, and peace in our hearts.

🌺 Lest we forget.
—

11/08/2025

Inside your mind, two currents are always flowing.
One is born of fear, amygdala loops of doubt, anger, and shame.
The other is born of love, pathways of courage, clarity, and compassion.
Neuroscience whispers: what you fire, you wire.
Psychology reminds: your daily choices sculpt who you become.
Breath teaches: each slow inhale quiets the storm; each exhale opens space for truth.
So ask gently, which current do you feed today?
Fear, or growth? The body always knows.
Pause. Breathe.
Let safety return like sunlight after rain.
Feel courage rise in your chest, compassion soften your edges, clarity clear your inner sky.
May these words rest in your breath, as safety remembered, love reclaimed, and power reborn through presence.
Because healing isn’t about becoming new, it’s about remembering who you are beneath the noise.
゚

11/05/2025

May these words rest in your body as safety, remembrance, and love.
Shame isn’t permanent. It’s perspective.
Neuroscience shows shame is a survival response, not a truth.
When the brain feels rejection, the amygdala fires → the nervous system whispers: “I am wrong. I am unworthy.”
But when perspective shifts, the prefrontal cortex, the storyteller of our brain steps in:
❌ “I failed.” → ✅ “I learned.”
❌ “I should be ashamed.” → ✅ “I was simply human.”
The memory may remain, but the charge dissolves.
Your body no longer perceives danger, it begins to feel compassion. You were never broken. You were always becoming.
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Address

1722 20Ave
Coaldale, AB
T1M1M1

Website

http://www.coaldalethaimassage.com/

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