Happiness Why Not

Happiness Why Not Happiness can be a choice. You can be happy on purpose. Here are short activities to help you.

Intermediate School Teacher for 25 years
NLP practitioner certification
MBSR certificate
Mindful Educator Essentials certificate

09/14/2024
Be happy on purpose!Choosing to be happy on purpose is a great way to improve your overall wellbeing. It can help to red...
03/19/2023

Be happy on purpose!

Choosing to be happy on purpose is a great way to improve your overall wellbeing. It can help to reduce stress, increase your sense of contentment, and improve your relationships with others. It's also a great way to learn how to appreciate the little things in life. Just remember that it takes practice and effort, but it's definitely worth it in the end.

Which one looks more inviting to you? A, B or C?
03/16/2023

Which one looks more inviting to you? A, B or C?

I love my awakening bell. It has a beautiful vibration. It makes me feel happy. :)
03/16/2023

I love my awakening bell. It has a beautiful vibration. It makes me feel happy. :)

An instrument for sound healing and relaxation. Developed in partnership with jazz great jack dejohnette, world renowned sound therapist dr. John beaulieu and woodstock chimes founder/musician garry kvistad. When the awakening bell is sounded, the long overtones of the bell naturally puts the lis...

Making someone else laugh is good for your health!Laughing helps to create a sense of connection with others, which can ...
03/12/2023

Making someone else laugh is good for your health!

Laughing helps to create a sense of connection with others, which can lead to more meaningful conversations. Laughing can even improve your physical health by reducing the levels of stress hormones, increasing endorphins (the body’s natural feel-good chemicals), and releasing tension. And it can be contagious, so making someone laugh will make you laugh as well!

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