Self Love Renovation

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Guiding you to Awaken Your Inner Goddess
Alignment Coaching | Moon Rituals
Monthly Membership + Soul Workshops

Founder of SLR Wellness Expo - Cochrane
Holistic Health + Conscious Living
Showcasing 50 local exhibitors
Supporting women since 2018

02/26/2026

How can you not care about what people think about you?

That’s a question I get asked all the time.
And my answer is simple:

Because what people think about me is a reflection of them not a reflection of me.
Let that sink in.

When someone judges you, criticizes you, misunderstands you, or talks about you… they are not revealing your character. They are revealing theirs.

Their perspective is shaped by their wounds.

Their opinions are filtered through their fears.

Their assumptions are built from their experiences not your truth.

If someone calls you “too much,” maybe they’ve been taught to live small.

If someone says you’re “intimidating,” maybe they’re uncomfortable with confidence.

If someone says you’re “unrealistic,” maybe they abandoned their own dreams a long time ago.

You cannot shrink yourself to fit inside someone else’s limitations.

People will project.
People will misunderstand.
People will label.

But projection is not perception. And opinion is not identity.

When you truly understand this, you become free.

Free from performing.
Free from over-explaining.

Free from twisting yourself into something more digestible.

Because the truth is — if you live boldly, not everyone will like you.

If you speak honestly, not everyone will agree.

If you grow, not everyone will come with you.
And that’s okay.

Your job is not to manage other people’s thoughts.

Your job is to manage your integrity.

At the end of the day, you have to live with you.

Not their opinions.
Not their projections.
Not their comfort level.

So how can I not care what people think?

Because I know who I am.
I know my heart.
know my intentions.

And I refuse to let someone else’s internal world define mine.

What people think about you is information about them.

What you think about yourself — that’s your power.

Own it.

02/20/2026

It wont be easy....
But it will be worth it...

Can't wait to see you all

APRIL 25 + 26 FROM 10AM TO 4PM
COCHRANE RANCHEHOUSE

02/20/2026

Fun facts about me ❤️

02/20/2026

“To all the doors that once closed on me…
I’m coming back to buy the building.

Let me tell you something.
Rejection didn’t break me.
It BUILT me.

Every “no.”
Every unanswered email.
Every opportunity that slipped through my fingers.

Every room I wasn’t invited into.

I remember standing outside doors that wouldn’t open.

Feeling overlooked.
Undervalued.
Underestimated.

But what they didn’t know?

I wasn’t being denied.
I was being redirected.

See, some of us aren’t meant to be let in.

We’re meant to OWN the room.

Those closed doors taught me discipline.
They taught me resilience.

They forced me to sharpen my craft when nobody was clapping.

They made me work when nobody was watching.

I stopped knocking.
I started building.

I stopped asking for a seat at tables that didn’t see my value.

I built my own table.
I built my own room.
I built my own platform.

Now I don’t need permission.

To all the doors that once closed on me.

THANK YOU.

Thank you for showing me exactly who I needed to become.

Because I’m not coming back to beg.
I’m not coming back to prove myself.

I’m coming back with ownership energy.

Ownership of my voice.
Ownership of my power.
Ownership of my vision.

And maybe one day,
when I walk past that same door that once shut in my face. I’ll feel gratitude.

Because that closed door was the catalyst.

To all the doors that once closed on me?

I’m not knocking anymore.
I’m coming back to buy the building.

Self Love Renovation

02/20/2026

One day…

You will tell your story of how you overcame what you went through and it will become someone else’s survival guide.

Right now, you might still be in it.
Still healing.
Still trying to make sense of the pain, the betrayal, the failure, the doubt.

One day you will look back at this version of you
the tired one, the brave one, the one who kept going when quitting would’ve been easier.

And you will realize that this was the chapter that built you.

We don’t always understand why we walk through certain storms.

We don’t always see the purpose in the pressure.

But survival shapes wisdom.
Pain produces depth.
Perseverance creates power.

There is someone out there right now praying for the strength you already found.

Someone wondering if they’ll make it through the night.

Someone questioning if they’re strong enough.

One day, your voice will be the answer to their prayer.

Not because you were perfect.
Not because you did it flawlessly.
But because you didn’t give up.

Your story will say:

“I was scared too.”
“I doubted myself too.”
“I fell down too.”
“But I got back up.”

That honesty, that raw unfiltered truth will give someone else permission to know they can rise too.

So don’t be ashamed of what you survived.

Don’t minimize the battles you fought in silence.

Don’t hide the chapters that hurt.
Those chapters are the blueprint.
Those scars are the strategy.
Those tears are the training manual.

One day, when someone sits across from you feeling broken, you won’t just offer sympathy.

You’ll offer proof.
Proof that it gets better.
Proof that healing is real.

Proof that resilience lives inside ordinary people who simply decide to keep going.

One day your story won’t feel like something that almost destroyed you.

It will feel like the very thing that positioned you to lead, to serve, to impact.

So keep going.
Keep healing.
Keep growing.

Because one day…

Your survival will become someone else’s roadmap and your voice will guide them home.

Self Love Renovation

02/11/2026

“The desire in your heart isn’t random… it’s direction.”

Let that sink in for a moment.

So often we question the things that pull at us.
The dreams that won’t leave us alone.
The ideas that wake us up at night.

The quiet voice inside us that keeps whispering…

There is more for you.
We call it unrealistic.
We call it risky.
We call it impossible.

But what if it’s actually guidance?

What if the things you feel deeply drawn toward are not accidents… but assignments?

Because desire doesn’t show up in your heart by mistake.

It shows up as a compass.

It shows up as a signal pointing you toward the life you were meant to experience… not the one you were told to settle for.

The problem is… we don’t always trust it.

We trust fear louder.
We trust other people’s opinions louder.
We trust our past failures louder.

We trust the voice that tells us to stay safe, stay small, and stay where things are predictable.

But direction rarely feels predictable.
Direction feels uncomfortable.

Direction feels like stepping into something you’ve never done before and believing you’ll figure it out along the way.

Every passion that keeps tugging at you…
Every goal that refuses to let you rest…
Every vision that keeps replaying in your mind…
That is life trying to get your attention.
Trust what keeps calling you.

Trust the thing that excites you and terrifies you at the same time.

Trust the path that doesn’t make sense to everyone else but feels undeniable to you.

Trust the version of yourself you keep seeing in your dreams… because she already exists inside you waiting to be chosen.

You were not given desires to torture you.
You were given desires to lead you.
They lead you toward growth.
They lead you toward purpose.
They lead you toward the life that feels aligned with who you truly are.

And here’s the truth most people don’t talk about…

Following that direction won’t always be easy.
People may not understand it.
You may doubt it.

You may have moments where you want to turn around.

But the pull will still be there… quietly reminding you… you’re meant for more.

So stop ignoring the voice inside your heart.
Stop convincing yourself it’s too late, too scary, or too unrealistic.

Because the desire in your heart isn’t random.
It’s direction.

And the life you’re dreaming about… might just be waiting for you to trust it enough to take the first step.

02/11/2026

When you look in the mirror…

what do you see?
Do you see the strength it took to survive the days no one knew you were struggling?
Do you see the courage it took to keep showing up… even when your heart was tired?

Do you see the growth… the healing… the quiet battles you fought and won without applause?
Or do you only see the things you wish you could change?

Because so many of us stand in front of our reflection and turn it into a battlefield. We pick apart our flaws.

We measure ourselves against versions of perfection that were never real to begin with. We convince ourselves that we are only worthy when we become “better,” “prettier,” “stronger,” or “more successful.”

But what if the mirror was never meant to judge you…

What if it was meant to remind you?

Remind you of the woman who kept going when quitting would have been easier.

Remind you of the heart that still loves, even after it has been broken.

Remind you of the soul that carries stories, lessons, scars, and strength that no one can ever take away from you.

Remember to love her…
Not for all she wishes she could be…
But for all she already is.
Love her on the messy days.
Love her when she doubts herself.

Love her when she feels like she’s falling apart, because sometimes falling apart is how we rebuild into something stronger.

You don’t need to shrink to be accepted.
You don’t need to change to be worthy.

You don’t need to earn love by becoming someone else.

You are allowed to take up space.
You are allowed to grow at your own pace.

You are allowed to be a masterpiece and a work in progress at the same time.

So the next time you look in the mirror…
Pause.
Look a little deeper.
Speak a little kinder.

And remember this truth that the world sometimes tries to make you forget:

You are always enough… just as you are.

02/11/2026

STOP waiting for the right time.
Do it now. Your future self will thank you.

We spend so much of our lives waiting.

Waiting until we feel ready. Waiting until we feel confident. Waiting until we have more money, more support, more experience, more certainty.

But here is the truth nobody talks about the right time does not exist. It never has and it never will.

When I first launched my very first expo, I was terrified. I was overwhelmed. I was stepping into something I had never done before with no guarantee it would work.

I had moments where I questioned everything.

Moments where the doubt was louder than my vision. Moments where I wondered who I thought I was to even try.

I heard no more times than I can count.

No from vendors.
No from sponsors.

No from people who did not understand the dream I could see so clearly in my heart.

There were roadblocks that made me want to turn around. Failures that made me feel like maybe I was not cut out for this.

Nights where I laid awake wondering if I was about to embarrass myself publicly. And days where the pressure felt heavier than my confidence.

But every single no shaped me.
Every failure sharpened me.

Every roadblock forced me to grow in ways comfort never could.

Standing here now, I can tell you with absolute certainty it was worth every single hard moment.

If I could sit down with the version of me who was just starting, the one filled with fear and doubt, I would grab her hands and I would tell her this:

You are not supposed to have it all figured out.
You are supposed to be brave enough to begin.

I would tell her that courage is not the absence of fear. Courage is showing up while your hands are shaking and your voice is uncertain.

I would tell her that the people who succeed are not the ones who felt the most ready. They are the ones who refused to let fear make their decisions.

I would tell her to trust her vision, even when nobody else sees it yet. Because sometimes the dream is planted in your heart before it is meant to be understood by the world.

I would tell her that the discomfort she feels is not a warning sign to stop. It is proof she is stepping into growth. It is proof she is expanding beyond the limits she once believed she had.

Most importantly, I would tell her that one day she will look back and be grateful she did not quit. Grateful she did not wait. Grateful she chose to take the risk instead of living with the question of what if.

So if you are standing at the edge of something right now…

A dream, an idea, a goal, a passion that keeps whispering to you…

This is your reminder.

Stop waiting for perfect conditions.
Stop waiting for guaranteed outcomes.
Stop waiting for permission.
Start messy. Start scared. Start uncertain. But start.

Because the life you are dreaming about is built by the decisions you make today, not the ones you keep postponing.

Your future self is watching you right now.
Your future self is hoping you take the leap.
Your future self is already grateful for the moment you decide to stop waiting and finally begin.

02/11/2026

Not EVERY conversation can change the trajectory of your life…

But ANY conversation can.
Isn’t that wild to think about?

Most of us walk through our days treating conversations like background noise. Small talk in passing. Quick exchanges. Moments we barely remember five minutes later. We scroll while someone is talking. We nod while thinking about our to-do list. We assume the big, life-changing moments will come wrapped in obvious, dramatic packaging.

But life does not work like that.

Sometimes the sentence that changes everything is whispered, not shouted. Sometimes the advice that saves you is spoken casually over coffee.

Sometimes the opportunity that opens a door is mentioned in a conversation you almost cancelled because you were tired, busy, or doubting yourself.

Not every conversation will shift your world. But any conversation holds the power to.

One conversation can introduce you to someone who changes your career.

One conversation can give you the courage to leave what is breaking you.

One conversation can remind you of who you are when you have forgotten your own strength.

One conversation can plant a seed that grows into a dream you never knew you were capable of chasing.

The truth is, our lives are built on moments of connection. We just do not always recognize their importance while they are happening.

Think about it. Every relationship you have ever had started with one conversation. Every opportunity you have ever stepped into started with one conversation.

Every piece of advice that stuck with you, every moment that made you feel seen, every time someone spoke belief into you when you had none for yourself…

it all started with words exchanged between two people.

That is powerful.

But here is the deeper part most people do not realize.

You are not just someone who receives life-changing conversations. You are someone who gives them.

You might be one conversation away from changing someone else’s entire direction. One encouraging sentence. One moment of listening without judgment. One honest truth spoken with love. One reminder that they are not alone. You never know when your words might be the lifeline someone is silently praying for.

And that is why presence matters. That is why listening matters. That is why kindness matters. Because you never know which conversation is ordinary… and which one is sacred.

We spend so much time chasing big moments, big breakthroughs, big signs from the universe. But sometimes the universe speaks through everyday interactions. Through strangers. Through friends. Through mentors. Through people who cross our path for five minutes but leave fingerprints on our soul forever.

So speak your truth.
Ask the question.
Reach out.
Start the conversation.

Show up fully when someone is speaking to you.
Because not every conversation will change your life…

But the one that does might be the one you almost avoided.

The one you almost stayed silent in.
The one you almost brushed off as nothing special.

Life does not always change in grand explosions. Sometimes it changes in quiet sentences that echo long after the conversation ends.

And the beautiful, terrifying, magical truth is… you never know which conversation will be the one.

Address

Cochrane, AB

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Welcome Beautiful i am so grateful you are here!

SELF LOVE RENOVATION WOMEN EMPOWERMENT MOVEMENT IS...

To support women in becoming intuitive heart centered present strong and limitless beings...

To remind and remember you hold no limits or conditions and are wildly capable of all you desire...

Encouraging you to rise above the fears,worries and doubts that say you can not and every single day confidently and intentionally proving you can...