High Tide Yoga

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High Tide Yoga

Empowering classes, workshops and women's yoga retreats hosted by Carly Barron on Vancouver Island. Hi! I'm Carly! Ready to reclaim the badass that you are?

I empower women to love themselves by dismantling limiting belief systems, prioritizing self-care and practicing self-compassion. Join me at the EMBODY Yoga Retreat on Vancouver Island, BC this June! www.beingcarly.com/retreats

06/06/2023

Some reflections from the
Strawberry Full Moon Magic ✨ that happened the other night in ceremony with ….

“Last night I chanted with a fierceness I forgot I had.
I danced with wild abandon.
I howled to the open sky.
I felt the ancestral energy of my grandmothers and great-grandmothers present, guiding & holding me.

Many of the women who came before me walked the paths that they had to.
Some of societal expectation.
Some of familial duty.
Some of pure survival.

But I still wonder…

If when they were alone, did they dance barefoot on the Earth?
Jumping, feet landing in the sand or dirt.
Spinning and twirling, hair coming loose in untamed tangles.

Did they dare to howl at the moon?
Voices raised ferociously, the echoes roaring through the trees.

The heartache I feel tells me, they likely didn’t.
I could feel the memory of a deep wound of never being able to fully embody the women they dreamed of being.

It’s a wound that has been passed down, a fear I’ve always had myself, that I will never know my true purpose.

Last night asked the question:
“What is your sacred assignment?”

The message I received:

I am here to be and do and see and create and learn and heal and love and express and feel everything that my grandmothers, great-grandmothers and their mothers before them could not.

I am here to embody the woman I have the freedom and the privilege to choose to be.”

Thank you to the women who came before me: Barbara, Isabel, Helena, Katarina and Annie. Thank you for showing up for me in spirit and for making it possible for me to be here. ❤️

Thank you to , and for an evening that is still reverberating within me. 💖

05/24/2023

HEART SPACE 💞

June 17th • 7-9pm
in Black Creek

An evening of ceremony, celebrating the divine feminine and opening up your heart to yourself and those around you with loving compassion & sacred devotion.

WHAT TO EXPECT

➡️ Mantra
➡️ Heart-Opening Vinyasa Yoga
➡️ Heart Meditation
➡️ Guided Self-Inquiry & Journalling

You will leave feeling nurtured, grounded and full of LOVE.

Spaces are limited so make sure to save your spot through the link in my bio!

Photo taken by at a class I taught 💖

05/20/2023

This is for you if you've been feeling the heaviness of disconnection.
From the world, from one another or from yourself.

At this 2-hour Women's Circle
you will be held in the energy of the divine feminine as you
dive into the depths of your heart.
The space where your truth lives and where love is constant.

Think, nurturing liberation.
Think, sacred devotion.
Think, overflowing love.

The Beatles said it best:
“Love, love, love. All you need is love.”

$40
Link in bio. Limited Space.

05/06/2023

This is your LAST CHANCE to join me at the EMBODY RETREAT!

Registration closes tomorrow night! If you’ve been considering claiming back your power, body & inner wisdom, don’t wait another day!

The time to love yourself is HERE 💖

DM or link in bio to register!

05/01/2023

DOORS ARE CLOSING 🚨

This is not a drill.
This is your opportunity to wake up to your hearts truth.
To drop the limiting belief systems that are HOLDING YOU BACK from living your life on YOUR terms.

This is your opportunity to embody who you ARE and to remember that who you are is ENOUGH.
Who you are is WHOLE.
Who you are is LOVABLE.

This is it.
If not now, WHEN?

Join me for a retreat experience that will leave you feeling more confident in your body, more connected to your heart and empowered in your truth. 💫

June 16-21
Comox, BC
Double & Single Occupancy available.
DM or Link in Bio to Save Your Space.

Registration is CLOSING at the end of this week!

04/27/2023

When women drop the BS and come together, we are unstoppable.

Why do you think society tries to pin us against one another?
To compete & compare?
To judge & bring each other down?

It’s all constructed, to keep us apart, because when we do join our forces, that is when we remember that our strength comes from unity.
Our power comes from our fierce hearts.
Our combined momentum becomes dangerous to the systems that have been designed to keep us from our full potential.

Ladies….ladies….ladies.
We were made for each other.
Another woman’s success, joy, full expression & choices, are not a threat to yours.
She is not your competition or threat, she is your ally.
There is more than enough of everything to go around and what one woman does in her life, doesn’t mean ANYTHING about you in yours.

Root for her and your energy will shift, because we were made to love and support one another.
We could do this journey alone, but it would be a hell of a lot harder and we certainly can’t move that damn needle of equality if we’re doing their work for them by bringing each other down.

Let’s rise together 💖

04/25/2023

If you struggle with knowing your worth, let me help you to remember.

You are NEVER not worthy.
Not when you fail.
Not when you’ve been an a-hole.
Not when you’ve lost your way.
Not when you’re at your worst.

Society teaches us that in order to be worthy, we must:
Be successful.
Be achieving.
Be crushing the goals.
Be hustling.
Be better.
We must be doing ALL the things in order to earn their love, respect & admiration.

I’m here to tell you that this is all total and utter crap.
It’s garbage.

It’s a design out in place to keep women small and in the place they want us: too busy trying to live up to impossible standards instead of using our power to dismantle their BS.

I’m not saying, as women we shouldn’t do these things. If it’s what lights you up and fills your heart, you keep doing it.

But I hear so many women say:
“I just feel like I’m never going to be enough, no matter what I do, and I’m so tired of trying so hard.”

You don’t have to try. You don’t have to DO anything to be worthy.
You were born worthy.

Remember to give yourself some grace and the credit you deserve just for being who you are. 💖

•••••

If you’re ready to dive deep into your heart and embody your enough-ness, join me this June for the
EMBODY RETREAT 💖

Registration will be closing soon ⏰
DM me or go to the link in my bio to save your space!

04/22/2023

I think many of us forget that just like worthiness, fulfillment also comes from within. ✨

When we forget this deep wisdom, it’s because we’ve become disconnected from our hearts.

That familiar sinking feeling of dissatisfaction or lack settles itself comfortably within our psyche, making us feel like we aren’t enough. We begin to look outside of ourselves for the next thing that might bring us the sense of fullness that we long for.

We can feel in our bones that we are worthy of that feeling, it feels just out of our grasp, but we just can’t put our finger on how to get it.

We pivot to
A new career path.
A new partner.
A new hobby.
A new project.
A new location.

All with the hope that the shift will create the opportunity for us to feel whole again.

But if you don’t already feel whole BEFORE getting or doing the thing, it’s not going to be the answer.
If you already don’t feel like you are enough: the job, the new relationship, the new place…it might feel shiny for a time, but the sinking feeling will return because FULFILMENT COMES FROM WITHIN. 💫

It comes from connecting with your heart, with yourself and knowing that it’s not about what you do, but how you show up for yourself.
Just like worthiness, wholeness does not come from any external source.

It sounds so simple, and it is really.
But the way our world and our society thrives, is by convincing you that you need more than yourself to feel full.

And it’s just not the truth.
Your connection to yourself is all the fulfillment you’ll ever need.
You are already ENOUGH.

If you’re craving deeper conversation around this topic, join me tomorrow afternoon from 2-4pm for a Crash-Course in Self-Compassion and heart-connection. 💖

04/19/2023

If I could make one wish come true in this world, it would be for ALL the women and girls of the world to know that they are ENOUGH.

From girlhood, we are primed to believe that we must always be striving, aspiring and torturing ourselves to be different from who and what we are.

The saying is literally: “Beauty is pain.”
Has anyone else realized how f**ked up that is?
The suffering of women to be complicit with societal standards is normalized.

And that’s just the beauty industry.
Don’t get me started on perfect-mom culture, the boss-babe hustle, the “you-can-have-it-all” messaging, the overall notion that women are here to do more, achieve more and BE more, and be nothing but grateful for the opportunity to do so- because look how far we’ve come 👀

If you ask me, we should not have to convince ourselves that we are enough to be accepted by society….

Society should be wondering if it is enough to handle US.

When we’re connected to our hearts and to each other.
When we remember our worthiness is not something that can be earned, or achieved or chased.
When we listen to our hearts and know that our worthiness is inherent & ever-present.

Will the world be able to withstand the momentum and the power that we bring to the table when we embody not just out enough-ness but our whole-ness?

I don’t know about you…but I’m ready to find out 😉

If you are too, join me at my 2hr Crash-Course in Self-Compassion For Women titled ENOUGH.

April 23
2-4pm

Because it’s about damn time we cut the bu****it (limiting belief systems) and start loving the crap out of ourselves. 💖

04/18/2023

OKANAGAN BABES 💖

I’m bringing you one of my favourite offerings this weekend!

BODY LOVE
April 23 7-9pm

Lake Country

••••

This event is for YOU if:

➡️You are DONE spending your precious time/energy wishing your body was different.

➡️ You WANT to feel empowered & confident in your skin.

➡️ You are READY to say a big “eff-you” to societal standards of beauty 👊🏻

Join me for an evening of powerful discussion among like-minded, badass women & an asana practice that will leave you feeling on top of the world ✨✨✨

04/16/2023

Hey!

It doesn’t feel that long ago that I re-introduced myself on here but this little community seems to be continuously growing (woohoo! Thank you for being here 😊) so I thought I’d take a minute to tell you a bit about myself and what I do!

Some words that describe me are mom, school teacher, yoga educator, self-love advocate, feminist & creative soul.

I live in the Comox Valley on Vancouver Island with my husband and our 1-year-old son, Bowen.

Bowen was born in 2021 and the transition to motherhood rocked my identity to its core. I had the family and life I had always dreamed of, but I was still struggling.

I WAS STUCK.
In my limiting belief systems.
An endless loop of negative self-talk.
Crushing anxiety and the fear that I would never find myself again.

After a day spent alone at the beach on my 30th birthday, I realized the problem wasn’t in finding myself, it was that I had stopped LOVING myself.

I decided to change that.

•••••••

Since then I’ve learned that self-love isn’t easy. It’s a constant journey of choosing yourself over and over again, one compassionate choice at a time.

But every time I choose to love myself, I am lighter, more confident and free. And that is when I am able to experience the embodiment of my TRUE self.

My passion is bringing women together to uncover the truth that society doesn’t want us to realize:

That we are BORN WORTHY.
That women are FORCES OF NATURE.
That we are not too much of anything and when we remember that, we become un-f***ing-stoppable.

If my story resonates with you, and you aren’t sure where to start your self-love journey, join me at the
EMBODY RETREAT 💖
JUNE 16-21
Link in Bio.

04/14/2023

If you’re in the Okanagan next weekend and you haven’t signed up for this workshop yet, THIS IS YOUR SIGN 💖

An afternoon dismantling the limiting beliefs systems that hold you back & cultivating compassion for yourself in the most welcoming & cozy studio 😊

APRIL 23
2:00-4:00PM
$40/woman
Sign-up at ouryogaspace.com

Address

Comox, BC

Website

http://www.beingcarly.com/

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