Healthy eating with Alison

Healthy eating with Alison I am a Canfitpro certified Health and Weight Loss coach. I have a passion for nutrition and helping

Happy Easter from my family to yours
04/17/2022

Happy Easter from my family to yours

03/31/2022

Tomorrow at 9am going to talk men's health stay tuned.

Happy Women's day to all the incredible women in my life.
03/08/2022

Happy Women's day to all the incredible women in my life.

02/24/2022
Some heart healthy activities. I definitely enjoy cycling.
02/18/2022

Some heart healthy activities. I definitely enjoy cycling.

Heart healthy chili. Beans, tomatoes and lean turkey are so great for your heart.
02/15/2022

Heart healthy chili. Beans, tomatoes and lean turkey are so great for your heart.

Discover even more ideas for you

Heart healthy foods
02/07/2022

Heart healthy foods

Who says working out can't be fun. My workout today was 20min skating on our rink. Get your body moving today.
02/02/2022

Who says working out can't be fun. My workout today was 20min skating on our rink. Get your body moving today.

Something a little fun if you are feeling the winter blues.
02/01/2022

Something a little fun if you are feeling the winter blues.

What is your snowman name?
12/22/2021

What is your snowman name?

Christmas fun 🎄🎅🎄🎅
12/16/2021

Christmas fun 🎄🎅🎄🎅

Address

Cornwall, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+16136625124

Website

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