Hummingbird Tree Well

Hummingbird Tree Well Hummingbird Tree Well promotes healing & wellbeing through Ayurveda, Kundalini Yoga, Reiki, Yoga Nidra & Thai Yoga Massage.

Monday’s Muse!
11/17/2025

Monday’s Muse!

11/11/2025
Monday’s Muse!
11/10/2025

Monday’s Muse!

Thankful Thursday!Today I am grateful for:1. Transformational Breathwork.2. Profound healing experiences.3. Learning les...
11/07/2025

Thankful Thursday!
Today I am grateful for:
1. Transformational Breathwork.
2. Profound healing experiences.
3. Learning lessons & leveling up.

Thankful Thursday!Today I am grateful for:1. Unexpected lovely messages.2. Phone visits with friends.3. Good TV series. ...
10/30/2025

Thankful Thursday!
Today I am grateful for:
1. Unexpected lovely messages.
2. Phone visits with friends.
3. Good TV series.

Monday’s Muse!
10/23/2025

Monday’s Muse!

Monday’s Muse!The Depth You Don’t See 🌊:One bright morning, a group of animals gathered by a shining lake.Two tall giraf...
10/13/2025

Monday’s Muse!

The Depth You Don’t See 🌊:

One bright morning, a group of animals gathered by a shining lake.
Two tall giraffes stepped in first, their long necks gliding above the water, eyes calm and confident.

“Come in, friends!” they called. “It’s not deep at all!”

The bears exchanged glances. The rabbits hesitated.
And a tiny mouse stood trembling at the edge — staring at the ripples that looked like waves.

To the giraffes, the lake was calm and shallow — a gentle splash of water on their knees.
But to the mouse, it was an ocean — vast, dark, and terrifying.

The giraffes smiled kindly, unaware.
They weren’t mocking. They simply couldn’t see the lake through smaller eyes.

💧 And that’s how life works, doesn’t it?

We judge too easily.
We tell others — “It’s not that hard.” “Just move on.” “Why are you overthinking?”
But the truth is, what feels small to you might be someone else’s storm.

Your calm could be their chaos.
Your comfort could be their breaking point.

Not because they’re weak —
but because their story runs deeper than you can see.
Their heart carries weights your eyes can’t measure.

🌿 So before you say, “It’s not that bad,”
pause — and remember:
you might just be a giraffe talking to a mouse.

💡Takeaway:
True empathy begins where judgment ends.
We never see the full depth of another’s pain — only the ripples it leaves on the surface.
So speak softly. Act kindly.
For the storm you call shallow might be the one someone is fighting to survive in silence.

10/09/2025

Deep down, I know I will never get the apology I needed because not everyone has the heart to take responsibility for what they did & sometimes-people truly believe they did nothing wrong. They believe their words & actions were harmless, that I was just being too sensitive or too emotional. Now I'm starting to understand that some people would rather hold on to their pride than admit they caused pàìn. They would rather live in denial than look someone in the eyes and say they were wrong.

Wisdom Wednesday!“In our daily life we can smile. If we can be peaceful and happy, nit only we, but everyone will profit...
10/08/2025

Wisdom Wednesday!

“In our daily life we can smile. If we can be peaceful and happy, nit only we, but everyone will profit from it. This is the most basic kind of peace.” -
Thich Nhat Hanh

Address

Cranbrook, BC

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm

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About Hummingbird Tree Wholeness

Welcome to Hummingbird Tree Wholeness! Over the ten years prior to 2016, I was diagnosed with Asthma, Renaud’s Syndrome & multiple food allergies to very common foods - dairy, gluten, tomatoes, beef, peas & coffee were only a few. Because of all the allergies, my diet was a mess. Then finally that fall, the straw broke the camels back when I was diagnosed with Hashimoto’s Thyroiditis. After seeing numerous Western Medicine doctors & specialists, and not being able to find relief for my symptoms or the root cause, I was catapulted to embark on a new journey in my life.

I’ve always believed that we could do much to keep & improve our health & well-being. We are not passive members on this journey called life, we have the ability & the responsibility to make decisions that will either keep us healthy or keep us unhealthy. After attending a 10-day Perfect Health Seminar in December 2016 where I was introduced to Ayurveda & GROOVE, my beliefs about health & wellness were affirmed and my studies began.

I took my GROOVE facilitator training for adults in February of 2017, my kids GROOVE facilitator & “Young at Heart” training in the spring of 2018. I am certified to facilitate Adult, Kids, Family & “Young at Heart” GROOVE classes. I offer GROOVE dance floor experiences to schools, private parties (ie. stagettes, girl’s night-out, etc). I also offer GROOVE classes online via Zoom and in person whenever rental space is available.

I started my study of Ayurveda at the California College of Ayurveda in the spring of 2017 and received my Ayurvedic Health Counsellor certification in October 2019. I see clients in my office at 711 Railway Ave. Prelate, SK. or online via Zoom. I am pleased to report the same positive results with the online clients as with the ones that I see in my office. If you are experiencing poor sleep, digestion or elimination problems, intense emotions including anxiety, anger or lethargy, to name a few, I am presently taking new clients in person or online.