Hummingbird Tree Well

Hummingbird Tree Well Hummingbird Tree Well promotes healing & wellbeing through Ayurveda, Kundalini Yoga, Reiki, Yoga Nidra & Thai Yoga Massage.

Monday’s Muse!
01/20/2026

Monday’s Muse!

Thankful Thursday!Today I am grateful for:1. Accomplishing my to do list.2. Keeping focused on tasks at hand.3. Standing...
01/15/2026

Thankful Thursday!
Today I am grateful for:
1. Accomplishing my to do list.
2. Keeping focused on tasks at hand.
3. Standing in my power & not feeling guilty.

Христос Рождається!
01/08/2026

Христос Рождається!

Monday’s Muse!
01/05/2026

Monday’s Muse!

💗
01/03/2026

💗

This is your year to allow. To open your heart, your mind, and your life to the goodness waiting to flow in.⁣

Give yourself permission to:⁣

• Let good things find you, without feeling the need to chase or prove yourself.⁣

• Accept joy fully, without questioning if you deserve it.⁣

• Embrace love freely, without doubting its sincerity.⁣

• Receive blessings wholeheartedly, without shrinking to make others comfortable.⁣

• Welcome happiness unapologetically, without guilt or hesitation.⁣

Your past does not disqualify you from your future. You are not bound by old stories, old mistakes, or old versions of yourself. You are worthy of everything beautiful that 2026 has to offer.⁣

So loosen your grip on “what was” and let your hands embrace “what could be.” The moment you release that weight, you’ll feel how much lighter your steps become. You’ll notice how much more room there is in your heart for joy.⁣

This is your time. From the bottom of my heart, I hope you shine brightly in 2026. Happy New Year, thank you for being here. ✨⁣

With love always 🤍🙏🏽⁣
Vex⁣

01/03/2026

At around 141 years old, Gramma — the oldest resident of the San Diego Zoo — has died.

The beloved Galápagos giant tortoise passed away following age-related health complications, marking the end of a life that spanned centuries. Born in the late 1800s, Gramma was already an adult before the modern world as we know it existed and had lived at the zoo for nearly a century.

Zoo staff described her as calm, gentle, and deeply cherished, not only by keepers but by generations of visitors who grew up seeing her. Gramma became a living symbol of longevity, resilience, and the importance of protecting slow-growing, vulnerable species.

Her death has been felt around the world — a quiet reminder of how rare such lives are, and how much history can exist within a single animal. 🐢💚

Thankful Thursday!Today I am grateful for:1. Finally getting into the Christmas spirit.2. Checking all boxes on my to do...
12/19/2025

Thankful Thursday!
Today I am grateful for:
1. Finally getting into the Christmas spirit.
2. Checking all boxes on my to do list.
3. Getting some good news.

Monday’s Muse!
12/08/2025

Monday’s Muse!

Thankful Thursday!Today I am grateful for:1. The Heart & Stroke 1500 Squats in December Challenge.2. Getting a good star...
12/04/2025

Thankful Thursday!
Today I am grateful for:
1. The Heart & Stroke 1500 Squats in December Challenge.
2. Getting a good starter my Christmas shopping.
3. Peaceful evenings.

Thankful Thursday!Today I am grateful for:1. The Heart & Stroke 1500 Squats in December Challenge.2. Getting a good star...
12/04/2025

Thankful Thursday!
Today I am grateful for:
1. The Heart & Stroke 1500 Squats in December Challenge.
2. Getting a good start on Christmas shopping.
3. Peaceful evenings.

Monday’s Muse!
12/01/2025

Monday’s Muse!

Thankful Thursday!Today I am grateful for:1. The beautiful snowfall.2. My delicious apple crisp.3. Learning to love and ...
11/28/2025

Thankful Thursday!
Today I am grateful for:
1. The beautiful snowfall.
2. My delicious apple crisp.
3. Learning to love and accept myself.

Address

Cranbrook, BC

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm

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About Hummingbird Tree Wholeness

Welcome to Hummingbird Tree Wholeness! Over the ten years prior to 2016, I was diagnosed with Asthma, Renaud’s Syndrome & multiple food allergies to very common foods - dairy, gluten, tomatoes, beef, peas & coffee were only a few. Because of all the allergies, my diet was a mess. Then finally that fall, the straw broke the camels back when I was diagnosed with Hashimoto’s Thyroiditis. After seeing numerous Western Medicine doctors & specialists, and not being able to find relief for my symptoms or the root cause, I was catapulted to embark on a new journey in my life.

I’ve always believed that we could do much to keep & improve our health & well-being. We are not passive members on this journey called life, we have the ability & the responsibility to make decisions that will either keep us healthy or keep us unhealthy. After attending a 10-day Perfect Health Seminar in December 2016 where I was introduced to Ayurveda & GROOVE, my beliefs about health & wellness were affirmed and my studies began.

I took my GROOVE facilitator training for adults in February of 2017, my kids GROOVE facilitator & “Young at Heart” training in the spring of 2018. I am certified to facilitate Adult, Kids, Family & “Young at Heart” GROOVE classes. I offer GROOVE dance floor experiences to schools, private parties (ie. stagettes, girl’s night-out, etc). I also offer GROOVE classes online via Zoom and in person whenever rental space is available.

I started my study of Ayurveda at the California College of Ayurveda in the spring of 2017 and received my Ayurvedic Health Counsellor certification in October 2019. I see clients in my office at 711 Railway Ave. Prelate, SK. or online via Zoom. I am pleased to report the same positive results with the online clients as with the ones that I see in my office. If you are experiencing poor sleep, digestion or elimination problems, intense emotions including anxiety, anger or lethargy, to name a few, I am presently taking new clients in person or online.