Kindred Health Collective

Kindred Health Collective Yoga Classes, Health,Wellness Workshops, and Event Rentals in Porters Lake, Nova Scotia

01/08/2026

Winter Yoga Series at Kindred check out Susan Cook share with with us with to expect Friday evenings with her Osteopilates classes!

01/08/2026

Kickstart your journey to better health and overall well-being with our OsteoPilates series, beginning this Friday at 7:00 PM. Designed for all fitness levels, this specialized 4-week series is crafted to support and enhance bone strength while promoting flexibility and balance.

✨ Why OsteoPilates?
- Targeted Exercises: Focus on movements that bolster bone health.
- Expert Guidance: Benefit from Susan Cook’s extensive experience and personalized approach.
- Holistic Benefits: Improve posture, balance, and overall strength.

🎥 Discover More:
Get a sneak peek of what OsteoPilates can do for you—watch this informative video from Susan herself!

🔗 Secure Your Spot Today:
- Join the 4-Week Series: [Register Now](https://kindredhealth.noterro.com/book-online/service/289678/Osteo-Pilates-4-week-Series)
- Prefer Flexibility? Drop in Anytime: [Drop-In Registration](https://kindredhealth.noterro.com/book-online/service/289679/Osteo-Pilates-Drop-in)

Invest in your health and discover the transformative power of OsteoPilates. We can’t wait to see you there! 🧘‍♀️✨

Exciting news! 🩵Donald has openings for osteopathy sessions this month. You can book your spot on Wednesday mornings or ...
01/06/2026

Exciting news! 🩵

Donald has openings for osteopathy sessions this month. You can book your spot on Wednesday mornings or Thursday evenings.

Learn more about Donald and schedule your appointment through the link below:

👉 [Donald’s Bio & Appointments](https://osteodon.noterro.com)

Don't miss out on the opportunity to enhance your well-being!

❄️Snow shovels ready? Let’s get your back and knees ready too! ❄️Hi everyone, it’s Kathleen—I’m excited to be back at Ki...
01/05/2026

❄️Snow shovels ready? Let’s get your back and knees ready too! ❄️

Hi everyone, it’s Kathleen—I’m excited to be back at Kindred offering acupuncture starting Monday January 12th✨

🗓 Mondays: Starting at 10:00am (last appointment at 1:45pm)
🗓 Tuesdays: Starting at 4:30pm (last appointment at 8:15pm)

Snow season is coming, so now’s the perfect time to get a jump on pain, stiffness, and stress before the shoveling starts 💪❄️

📲 Book by text: 902-580-4041
💻 Book online: balancedtideswellness.noterro.com

Can’t wait to see you!

🩵Upcoming Labour & Delivery Workshop🩷Get ready to welcome your baby with knowledge and confidence!Join us at Kindred Hea...
01/05/2026

🩵Upcoming Labour & Delivery Workshop🩷

Get ready to welcome your baby with knowledge and confidence!

Join us at Kindred Health Collective for an intimate workshop where you will dive deep into the anatomy of birth, explore the different stages of labour, and learn essential ways to support yourself and your partner.

This two-hour session covers:
• Understanding labour stages
• Comfort and movement techniques
• How partners can actively support labour
• Practical tips for a calm and connected birth experience

Date: Saturday, January 31st
Time: 1-3 PM
Location: Kindred Health Collective
$80 per couple (max 5 couples)

Spaces are limited to just 5 couples to keep it personal and interactive-reserve your spot today!

Classes held by who offers a range of tools, resources and experiences working a birth doula, yoga instructor, rmt and second year osteopathic student. Her goal is to leave couples feeling empowered and motivated for the arrival of their newest family member.

DM us to register, or link in booking

Empower yourself with the tools you need to face birth with confidence and connection.

Please share this expecting mothers in your life!

https://kindredhealth.noterro.com/book-online/service/269198/Labour-and-Delivery-Workshop

It’s never too late to start prioritizing your well-being and living life more freely. Why not pre-book your 2026 appoin...
01/05/2026

It’s never too late to start prioritizing your well-being and living life more freely. Why not pre-book your 2026 appointments today, ensuring you make time for yourself in the year ahead?

Take a moment to review your health benefit plan—understanding it fully can help you maximize your benefits. Intentional planning allows you to incorporate a variety of multidisciplinary practices like massage, osteopathy, and acupuncture into your routine, optimizing your health journey throughout the year.

Remember, you pay for your health benefits, so use them wisely all year round rather than waiting until the last minute. Prioritize your health today!

Join us for our Winter Yoga Series at Kindred Health Collective, beginning the third week of January! Embrace the new se...
12/31/2025

Join us for our Winter Yoga Series at Kindred Health Collective, beginning the third week of January! Embrace the new season with a fresh perspective and a renewed sense of balance. In a world that never stops, winter invites us to slow down and embrace the strength found in stillness. This season, take the opportunity to enhance your health and wellness by aligning with winter’s calming energy.

Our Winter Series offers classes suitable for all bodies and ages, whether you’re just starting your journey or seeking to deepen your practice. At Kindred, we are committed to creating a safe and nurturing environment where you can explore the mind-body connection within a supportive community.

Classes run in 8-week series, with flexible options to purchase either a 4-week series or single drop-in classes.

Class Schedule:

- Tuesdays:
- Mom & Baby Yoga: 9:00 am - 10:00 am

- Wednesdays:
- Intuitive Flow: 6:20 pm
- Restorative Flow: 7:45 pm

- Fridays:
- Pilates with Jo: 10:00 am - 11:00 am
- Pilates with Susan: 7:00 pm - 8:00 pm

- Every Second Saturday:
- Prenatal Yoga: 9:30 am
- Available Dates: January 17th, January 31st, February 14th, February 28th, March 7th, March 21st (in-studio)

Special Class:
- Labour and Delivery Class: January 31st 1:00pm now available to book!

Happy New Year 🥳

12/31/2025

Winter Classes incoming

What are looking forward to most?

Wishing Our Kindred Health Collective Family a Joyous Holiday Season! May your holidays be filled with peace, love, and ...
12/25/2025

Wishing Our Kindred Health Collective Family a Joyous Holiday Season! May your holidays be filled with peace, love, and happiness ♥️🎄💫🙏

Here’s to a bright and wonderful New Year ahead!

Give the gift of wellness this holiday season with Kindred Health Collective! 🎁✨ Looking for the perfect Christmas gift?...
12/14/2025

Give the gift of wellness this holiday season with Kindred Health Collective! 🎁✨

Looking for the perfect Christmas gift? Treat your loved ones to the gift of self-care and rejuvenation. Our versatile gift cards can be used for massage therapy with Maria, the winter yoga series, Pilates classes, and special events. Each gift card adds credit to their account, giving them the freedom to choose what feels best.

Contact us at kindredhealthcollective@gmail.com or send us a DM to purchase your gift card today! We’re happy to customize a wellness package that suits you and your loved ones.

This holiday, give more than a gift—give a path to health, relaxation, and happiness. 💜🧘‍♀️

12/12/2025

Pilates at Kindred Fridays starting in the New Year!!!

10:00am with Jo & 7:00pm with Susan Cook
Stay Tuned

Address

4694 Nova Scotia Trunk 7
Dartmouth, NS
B3E1H7

Website

Alerts

Be the first to know and let us send you an email when Kindred Health Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kindred Health Collective:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category