Yoga with Ash

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Yoga with Ash

Hi, I'm Ash. Prairie mom and fitness enthusiast, recently relocated to Davidson, SK. I am obsessed with CrossFit and how it makes me feel.

My name is Ashley Prpick, and I am a certified yoga teacher, residing in the beautiful community of Camrose, Alberta. In 2014 I traveled to Nicaragua where I studied under Kimberly Waugh of Radiant Life Yoga School, completing the 200hr diverse yoga teacher training which included the Hatha and Vinyasa styles. For the last seven years my day job has been that of a paramedic working here in Camrose. Being in a casual position has allowed me time to pursue my love of yoga and offer my services as a freelance yoga instructor to the community of Camrose and area. Yoga is a wonderful yin to the yang that comes with the adrenaline & stress of working in EMS. Post Traumatic Stress Disorder (PTSD), depression and anxiety are a very real threats to all of us who share the human condition, and sadly your everyday heroes are not immune. Teaching & sharing yoga is not only a new business endeavor for me, but the start of a journey of self care. I love to spend time with my family, travel, scuba dive, eat, listen to new music, laugh, enjoy a beer or two, oh and did I say eat. I also love teaching yoga to beginners, and seeing the look of surprise and satisfaction on their face when they rise from their first Savasana.

06/21/2024

It's a big weekend of fun activities! Davidson Days Celebration has arrived! 🎆 ⚾️🎉

I will be hosting Rise & Shine Yoga in Arnold Park @ 7AM Saturday. Drop in by donation, funds going to Davidson Child Care Incorporated ! (Suggested donation $20 per person of family.) Meet south of gazebo.

Immediately following is the BarnYard Fitness & Davidson Physiotherapy Sole Mate 5K! Walk, run, bike, scoot, stroller or jazzersize your way through town! Another fun community builder in support of . Registration at 8AM in Arnold Park, warm up led by Jacquie & Dean with Run to start at 9AM. *a few free T-shirts are still available👕!! Register to grab yours!

Slow pitch, market trade show, bouncy houses, beverage gardens, Davidson Volunteer Fire Dept Dunk Tank and Cabaret featuring and the Blutcher Boys round out the evening!! Dance is open to minors, tickets $40 @ the door!

See pic 3 for full weekend schedule!! It's going to be a blast!

06/13/2024

Meet me Saturday morning during Davidson Days, for Yoga in the Park at 7AM! Drop in by donation, suggested donation $20 per person or family, all funds going to support Davidson Child Care Incorporated

06/05/2024

Last Ebb & Flow class until fall 🍂 is Thursday June 6th @ 8pm. Hope to see you there! Bring on summer! ⛱️☀️

05/22/2024

When was the last time you slowed down? When was the last time you intentionally sat still and felt your body? Can you recall the last time you paused and focused on your breathing?

We are always busy; going, doing, making, working, running kids here and there, squeezing in a workout before rushing off to the next thing, hustling. And sometimes we feel in flow, things are running like a well-oiled machine. While other moments we feel exhausted, like we're running on fumes, completely spent.

If we want to create sustainability and longevity in our life, we need to service our body, mind and soul regularly; optimally, before the check engine light comes on! Yoga is a tool or perhaps a protocol in the tool box that we can access to top up our levels, to return to state of homeostasis.

Intentionally moving, breathing and BEING. Such simple ingredients, with potent results.

If any of this lands for you, we encourage you to reach out and join us for a class. Yoga every Thursday night (alternating Yin & Flow styles) at 8pm .

02/22/2024

Forever in our hearts, Andrew, William & George.💙 The way our community has come together and supported eachother in the aftermath of this tragedy is inspiring. If you wish to assist the Klassen family to relieve some financial burden, there are many options to do so. Keep checking in on your friends and neighbors.

Highway Brothers Automotive Inc. "Update on our current situation. Our store and shop are still closed at this time. The funeral for the Klassen boys will be held on Tuesday February 27 2024 10 AM at the Davidson Town Hall. The support that we are receiving is just simply overwhelming and we thank you from the bottom of our hearts. For those of you that have been asking to donate, you can click the link below, etransfers can be sent to klassenfamilyfund2024@gmail.com, cheques can be made out to Klassen Family Fund, or cash donations can be made at Affinity Credit Union in Davidson. For any questions regarding the donations or the family's expenses, you can contact Rick Wall @ 204-362-0667. May God bless you all richly."

On Sunday February 18, 2024 the unimaginable happened to the family of Tom & Kristyne Klassen from the small town of Davidson, Saskatchewan. Tragically, all three of their precious boys Andrew 12, William 7, and George 2 as well as Kristyne’s Mother and Father Pauline and Michael Woodcock p...

01/21/2024

How do you express self-love? Please feel free to share in the comments :)

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Davidson, SK

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https://www.facebook.com/BarnYardFit?mibextid=ZbWKwL, http://barnyardfitness.com/

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Ash’s Story

My name is Ashley Prpick, and I am a certified yoga teacher, residing in the beautiful community of Camrose, Alberta. I am currently leading classes with Bridgette Ponto at her Gauge Yoga studio. We are located in and teamed up with Martinson Health & Athletics, an amazing new addition to the wellness of our community!

In 2014 I traveled to Nicaragua where I studied under Kimberly Waugh of Radiant Life Yoga School, completing the 200hr diverse yoga teacher training which included the Hatha and Vinyasa styles. For the last seven years my day job has been that of a paramedic working here in Camrose. Being in a casual and now part-time position has allowed me time to pursue my love of yoga and offer my services as a freelance yoga instructor to the community of Camrose and area. Yoga is a wonderful yin to the yang that comes with the adrenaline & stress of working in EMS. Post Traumatic Stress Disorder (PTSD), depression & anxiety are a very real threats to all of us who share the human condition, and sadly your everyday heroes are not immune. Teaching & sharing yoga is not only a new business endeavour for me, but the start of a journey of self care. I am obsessed with CrossFit and how it makes me feel. I love to spend time with my family, travel, scuba dive, eat, listen to new music, laugh, enjoy a beer or two, oh and did I say eat. I also love teaching yoga to beginners, and seeing the look of surprise and satisfaction on their face when they rise from their first Savasana.

I hope to meet you on our mats very soon!

xo Ash