Daysland Health & Wellness Hub

Daysland Health & Wellness Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Daysland Health & Wellness Hub, Medical and health, Daysland, AB.

The vision for the Daysland Health & Wellness Hub is to foster a culture that offers a comprehensive range of health and wellness services by increasing accessibility to physical, mental, and social health services in the Daysland area.

Don’t miss John Wort Hannam live in Daysland on December 3rd! 🎶John Wort Hannam is one of Canada’s most respected folk-r...
12/02/2025

Don’t miss John Wort Hannam live in Daysland on December 3rd! 🎶

John Wort Hannam is one of Canada’s most respected folk-roots storytellers. With 8 full-length albums and decades on the road, his music is richly woven from the landscapes, lives, and small-town spirit of southern Alberta. Audiences and critics praise his clear, warm vocals and lyrics that tug at the heart.

He’s won multiple accolades including the 2023 Canadian Folk Music Awards for Solo Artist of the Year and Contemporary Album of the Year and has earned a reputation for songs that reach across generations.

An evening with John is more than a concert — it’s a chance to slow down, connect, feel something real, and come together as a community. ✨

Eating healthy can feel like it is hard, especially when time, energy, or money is limited. But here’s the good news: He...
12/02/2025

Eating healthy can feel like it is hard, especially when time, energy, or money is limited. But here’s the good news: Healthy eating doesn’t have to mean always cooking everything from scratch!  

Instead of focusing on what to cut out, try asking yourself: “What can I add to make this meal more nutritious?” 

For example, add a boiled egg and spinach to your ramen → increases protein + iron.

This shift in mindset can make healthy eating feel easier.

11/20/2025

Check out our local theatre. A hotspot for community, cheer, and enjoyment. Daysland Palace Theatre

11/20/2025

⚡ 𝙎𝙖𝙫𝙚 𝙩𝙝𝙚 𝘿𝙖𝙩𝙚 ⚡

We’re excited to announce that our Stronger Together Women’s Conference is moving in 2026 — from Week 4 in April to Week 3!

Mark your calendars and stay tuned for more details as we plan another inspiring day of connection, growth, and empowerment.

✨ Stronger Together ✨
because amazing things happen when women lift each other up!

This day is recognized globally to raise awareness about diabetes — a condition that affects more than 1 in 10 adults wo...
11/14/2025

This day is recognized globally to raise awareness about diabetes — a condition that affects more than 1 in 10 adults worldwide. It’s also the birthday of Sir Frederick Banting, the Canadian doctor who co-discovered insulin right here in Canada.

A few key reminders:

• Early detection saves lives — regular check-ups are essential.
• Healthy eating, regular movement, and stress management all support prevention and management.
• Emotional well-being is just as important as physical care in living well with diabetes.

This year’s theme encourages access to care — because everyone deserves the right support, education, and treatment.

Let’s take this day to learn, support, and spark conversations about diabetes in our community. 💜

🎶 Music and community — a perfect harmony for well-being.Daysland Palace TheatreWe’re so excited to celebrate DaysArts’ ...
11/05/2025

🎶 Music and community — a perfect harmony for well-being.

Daysland Palace Theatre

We’re so excited to celebrate DaysArts’ 25th Season with Don Amero, an award-winning singer-songwriter whose heartfelt lyrics and soulful sound inspire hope, healing, and connection.

Join us on Thursday, November 6th at 7:30 pm at the Daysland Palace Theatre for an evening that uplifts the spirit and reminds us how deeply music contributes to our mental and emotional wellness.

Music has a unique way of bringing people together — it soothes, restores, and reminds us that we’re not alone. Let’s fill the theatre with community, compassion, and good energy!

🎟️ For tickets or more info, contact Sharon at 780-374-2403 or visit daysarts.ca.
💜

It’s Giving Season! ⭐This month Benchmark Hearing Centre is helping out the Flagstaff Food Bank!Bring in 2 items to dona...
11/05/2025

It’s Giving Season! ⭐

This month Benchmark Hearing Centre is helping out the Flagstaff Food Bank!

Bring in 2 items to donate to the food bank and you will receive a free hearing test in exchange!

Call the office today to book!
📞(780) 374 3748

Protein drinks are the latest trend with coffee shops offering them everywhere.  What makes these lattes so high in prot...
11/04/2025

Protein drinks are the latest trend with coffee shops offering them everywhere.  

What makes these lattes so high in protein? 
Protein coffees are made a bit differently at each shop. Some use microfiltered milk which has a higher protein concentration than normal milk. Others use protein powders mixed in, and some may use a combination of the two.  These protein coffees can be a convenient way to get your protein but can be high in sugar and the price adds up fast. 

So, do you need it? 
If you consume a protein source at every meal you will likely hit your protein needs. 

If you are curious about other ways to add protein to your diet, use this resource: https://www.albertahealthservices.ca/assets/info/nutrition/if-nfs-adding-protein-to-your-diet.pdf

☝️ Anyone with breast tissue can be affected. Most changes aren’t cancer, but new or persistent changes deserve a check....
10/29/2025

☝️ Anyone with breast tissue can be affected. Most changes aren’t cancer, but new or persistent changes deserve a check. See the graphic for potential signs to watch for. If something lasts more than a couple of weeks, worsens, or feels off, contact a healthcare professional.

👩‍⚕️ Ask your clinician when to start routine screening based on your age, history, and risk.




Daysland Health & Wellness Hub
-Thriving Through Wellness-

10/18/2025

In small towns, isolation can sneak in. A farmer on the back forty. A widowed senior at home. A teen who feels like no one gets it.

1 in 5 rural Albertans report feeling socially isolated, and many don’t know where to turn.

We can be the connection that saves a life.

Empowering Minds is coming to Flagstaff.

Learn how to be a First Identifier — two chances to attend:

November 4 at the Hardisty Community Hall, 6–8 pm
November 5 at the Killam Community Centre, 6–8 pm

Free supper. Free tools. Lifelong impact.

Register here: https://www.zeffy.com/en-CA/ticketing/empowering-minds-with-ian-hill

• Super excited to team up with Daysland Public Library in bringing this workshop on November 12! Space is limited so...
10/15/2025

• Super excited to team up with Daysland Public Library in bringing this workshop on November 12!
Space is limited so please register early!
Register here: https://www.herbalrootswithcarrie.ca/classes

Winter Wellness Workshop: “Make and Take”
Boost your body’s natural defenses this cold & flu season - join this hands-on workshop to learn how herbs can help prevent, ease, and shorten colds and flu. Discover practical strategies for adults and kids, and create your own herbal remedies to take home (tea blend, steam pack and tincture (or Elderberry syrup kit).

Repost 🟢 In Flagstaff, we show up for each other. When a neighbour’s fence is down, we grab a hammer. When someone’s co...
10/14/2025

Repost 🟢 In Flagstaff, we show up for each other. When a neighbour’s fence is down, we grab a hammer. When someone’s cows get out, half the town is in the field. But when it comes to mental health? Too often, we stay silent.

1 in 3 Canadians will experience mental health challenges in their lifetime.

This November, let’s change that together. 💚

Empowering Minds is coming to Flagstaff.
Learn how to be a First Identifier — two chances to attend:

November 4 at the Hardisty Community Hall, 6–8 pm
November 5 at the Killam Community Centre, 6–8 pm

Free supper. Free tools. Lifelong impact.

Register here: https://www.zeffy.com/en-CA/ticketing/empowering-minds-with-ian-hill

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Daysland, AB
T0B1A0

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