Modo Yoga West Island

Our mission is to create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes. ~ Notre mission est de vous offrir un lieu de pratique serein, inspirant et énergisant. Our studio is built and maintained with the highest respect towards the environment and we are committed to supporting and being part of our community. Our certified instructors guide with passion and knowledge and believe in learning for life. Our studio offers over 40+ classes/ week so you can more easily find a class that works for you in your schedule. Moksha/Modo Yoga is an intense physical flow of postures that is done in a heated room. Classes also integrate numerous hatha postures in such a way that makes your body feel relaxed and calm. Heated classes offered include classes that build and maintain strength and flexibility such as Modo and Yin yoga classes. Explore new fluid ways to move with Flow and Power. We also offer specialty regular room temperature classes: Prenatal, Family Yoga, Wall Yoga and Restorative.



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Notre mission est de vous offrir un lieu de pratique serein, inspirant et énergisant. Notre studio est conçu et entretenu avec une très grande préoccupation pour l'environnement. Nous nous engageons à contribuer positivement à la communauté et nos instructeurs certifiés enseignent avec passion. Le yoga Moksha/Modo est constitué d'un enchaînement intense de différentes postures. Le tout est pratiqué dans une salle chauffée. La série inclut plusieurs postures de style Hatha permettant une profonde relaxation et une grande détente.