Centre Willow

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Centre Willow Centre de bien-etre / Wellness Centre

✨ Willow’s Holiday Party!! Come join us for a holiday celebration - mingle among your favourite instructors, practitione...
25/11/2025

✨ Willow’s Holiday Party!!
Come join us for a holiday celebration - mingle among your favourite instructors, practitioners, and friends!

• Free entry for all
• Door prizes
• Refreshments
• Holiday cheer!

Saturday, December 6th
Starting at 6pm
Free entry, welcome to all!

🎄Celebrate with us as we celebrate you!

24/11/2025

Not sure what happens during an osteo session?

Matt starts with a quick assessment, moves into hands-on treatment to release tension and correct imbalances, and finishes with simple posture + breathing exercises you can do at home.

It’s a full reset for anyone who sits, trains, or just feels out of alignment.

Book your osteo tune-up at the link in bio 🤲

22/11/2025

Give the people you love what they rarely give themselves, time to feel good 🎁

From reformer and yoga to massage, osteo, reiki and more, Willow gift certificates support real rest, real healing, real wellness.

The gift of wellness lasts longer than anything wrapped.

̇lateslovers

Coming soooooonnnn….Up to 20% Off classes, events and services!Stay tuned!
21/11/2025

Coming soooooonnnn….
Up to 20% Off classes, events and services!
Stay tuned!

21/11/2025

Stress shows up in the body first.

These gentle yoga postures with Chantal are perfect for releasing tension with just a mat and bolster. Find your breath, settle in, and let your mind slow down.

Book your next yoga class at the link in bio🪷

19/11/2025

Also a great test of my inner peace 👀

🎄Willow Holiday Market🎄Come check out our array of handmade gifts, baked goods, and more! Our community of local artisan...
19/11/2025

🎄Willow Holiday Market🎄
Come check out our array of handmade gifts, baked goods, and more! Our community of local artisans and entrepreneurs are gathering to offer you the chance to do some holiday shopping in a warm and welcoming environment. Come see some familiar faces and meet new ones!

Saturday, December 6th
1 - 4pm
Willow Wellness Centre
Free entry

Refreshements available, friendly faces, and great gifts!
🎁 Happy shopping!

11/11/2025

Meet Angie 🌿 Part of the Willow fam.

She realized she didn’t need high intensity workouts to feel strong. What she needed was balance, mindful movement, and time to reconnect with herself.

That’s what Willow is all about. A space to move, breathe, and feel well whether it’s through yoga, Pilates, reiki, osteo, or a quiet moment at the Health Bar after class.

A place to slow down, connect, and explore what feels good for you.

10/11/2025

Some days you’re centered. Other days… not so much.
We’ll adjust you, never judge you. 🤍

07/11/2025

Reiki isn’t magic. It actually works. 🤍

Through gentle hand placements, Reiki helps your body shift from stress to balance, activating your natural healing response.

It’s calm you can feel 🪷 Book your reiki session for a full mind-body reset at the link in bio.

✨NEW CLASSES - We heard you and added more classes to the schedule to keep you fit and having fun!Fitness classes:🩰 Barr...
05/11/2025

✨NEW CLASSES - We heard you and added more classes to the schedule to keep you fit and having fun!

Fitness classes:
🩰 Barre & Build with Kat
🔥 Mat Pilates Flow and Burn with Kristi
💪🏼 Cardio Tone with Steph

Reformer classes:
• Teens & Moms with Kat
• Low & Slow with Jenn P

Book now on MINDBODY. Link in bio.

Address

185 Dorval Avenue #304

H9S5J9

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