02/18/2026
“I know this is silly…” I get curious when I hear this disclaimer rise before sharing pain. Is it? How do we evaluate this? Why is this the first thing that rising when we are about to share something painful? Is it our own belief or one we’ve been conditioned to believe? It may also indicate we’ve been taught shame around sharing pain. In truth when we confess pain to supporting witnesses, we can find healing~ what’s revealed can heal. What’s stuffed down into the furthest recesses of our heart rumbles and may erupt in a space less desired. Unprocessed pain and emotion brings health to our souls.
