11/18/2025
November is Falls Prevention Month! 🦶
Did you know that falls are the leading cause of injury among older adults in Canada? About 1 in 3 adults over age 65 experiences a fall each year, and many of these incidents can be prevented through small but important changes.
This year’s theme — Move, Improve, Remove — encourages all Canadians to:
✅ Move your body: stay active to build strength, balance, and flexibility.
💊 Improve your health: review medications, vision, and hearing regularly with your healthcare provider.
🏡 Remove hazards: keep floors clear, add handrails, and ensure good lighting at home.
At Minto-Mapleton Family Health Team, our providers work with patients to improve mobility, reduce risk, and maintain independence. If you or a loved one are concerned about falls, speak with your care provider — our team can help connect you with local programs and resources.
Together, we can take steps toward safer living! 💛
Safe Communities Wellington County