11/18/2025
November is Falls Prevention Month! 🦶
Did you know that falls are the leading cause of injury among older adults in Canada? About 1 in 3 adults over age 65 experiences a fall each year, and many of these incidents can be prevented through small but important changes.
This year’s theme — Move, Improve, Remove — encourages all Canadians to:
✅ Move your body: stay active to build strength, balance, and flexibility.
💊 Improve your health: review medications, vision, and hearing regularly with your healthcare provider.
🏡 Remove hazards: keep floors clear, add handrails, and ensure good lighting at home.
At Minto-Mapleton Family Health Team, our providers work with patients to improve mobility, reduce risk, and maintain independence. If you or a loved one are concerned about falls, speak with your care provider — our team can help connect you with local programs and resources.
Together, we can take steps toward safer living! 💛
Safe Communities Wellington County
Are you looking for even more information about preventing falls? Perhaps some tools you can use? Check out the links below to FOUR products that could help you or your loved ones prevent falls.
🦾 Long Handled Reacher
Reach more, bend less! The long handled reacher makes it easy to grab items high or low without straining your back or knees. https://youtu.be/qxv4DCDqIDg?si=QvHi_2wgKorPgAyW
🧦 Sock Aid
Putting on socks just got simpler! The sock aid helps you slip into your socks with ease — no bending, twisting, or struggling needed. https://youtu.be/peciOtv7s5E?si=wbS1Z-iIvxa2B6ma
👟 Long Handled Shoe Horn
Step into comfort effortlessly! The long handled shoe horn helps you slide into your shoes without bending or crushing the heel. https://youtu.be/xenq5pApTts?si=aG0Q157qBbRegWK5
🚗 HandyBar
Get in and out of your car safely and confidently! The HandyBar provides a sturdy, portable support handle that fits right into your car’s door latch. https://youtu.be/Rah-yUuWyr4?si=QBlKF467EoCN7ghw