Longevity Foot Care

03/27/2026

🧦 Fresh Merino Wool Sock Restock at the Clinic! 🧦

Our cozy sock wall just got a serious refresh 👣✨

We’ve just received a beautiful new shipment of our merino wool socks — including some gorgeous new colours you haven’t seen before!

💜 New for women:
• Magenta
• Dusty purple

❤️ New for men:
• A bold red for the gentlemen who like a little personality in their sock drawer 😉

And for the little ones…

🧒 We now carry children’s merino wool socks in 6 lovely shades
👶 Plus 2 baby-size colours now available too!

These are limited quantities and available now while they last.

Merino wool socks are a favourite for a reason — warm, breathable, moisture-wicking, and oh-so-comfy for happy feet. Perfect for everyday wear, cooler weather, and anyone who appreciates a good sock (which should be all of us, honestly 😄).

🛍️ Purchase here on the Longevity Foot Care website [https://longevityservices.ca/collections/socks], place your order, and pick up at reception when it’s ready — or simply grab a pair at your next foot care visit!

02/19/2026

We’ve proudly received Platinum in Cowichan Votes for the past two years.

If Longevity Foot Care has made a difference for you or your loved one, I’d be honoured to have your vote again this year.

Your support keeps small, local businesses like ours thriving — and I’m deeply grateful.

Vote here:

Official 2026 Community Voting Awards Platform for Cowichan Valley, BC. Where the community votes for their favourites every year.

12/13/2025

✨ Cowichan Indigenous Knitted Slipper Socks ✨

These are truly special. Each pair is hand-knitted by a local, and completely one-of-a-kind — no two are the same.

They’re the kind of cozy luxury you give to someone you really care about (or keep for yourself, no judgment 🤍).

To help with fit, I’ve included a ruler in each photo — please use the measurements shown to decide if the size is right for you.

• $65 per pair
• Limited availability — once they’re gone, they’re gone
• Sales close end of day Sunday
• I’m leaving town Monday, so this is the last chance to purchase before Christmas 🎄

If one catches your eye, send me a message to claim it.

Email: assistance@longevityservices.ca

11/29/2025

😊 𝙉𝙀𝙒 𝙑𝙄𝘿𝙀𝙊 𝘼𝙇𝙀𝙍𝙏! ✨

𝑶𝒌𝒂𝒚, 𝒕𝒉𝒊𝒔 𝒐𝒏𝒆 𝒊𝒔 𝒔𝒑𝒆𝒄𝒊𝒂𝒍.

The girls — Dr. Cleo (Olivia, the serious scientist) and Dr. Einstein (Naomi, the chaos gremlin 🤣) — just filmed their very first YouTube episode, and they NAILED it. 👏✨

We ran a full-on lab experiment to test PodoExpert and show what actually happens when it comes into contact with the atmosphere. Spoiler: it EXPANDS… and honestly, it’s so satisfying to watch. 👀🔥

If you’ve ever wondered why a t𝐢n𝐲 𝟏2𝟓 𝐦L b𝐨t𝐭l𝐞 𝐨f P𝐨d𝐨E𝐱p𝐞r𝐭 𝐥a𝐬t𝐬 𝐥o𝐧g𝐞r t𝐡a𝐧 𝐚 𝐡u𝐠e p𝐮m𝐩 𝐨f r𝐞g𝐮l𝐚r l𝐨t𝐢o𝐧 — this video finally shows the proof.
(And yes, the kids were 𝚅𝙴𝚁𝚈 serious about being “real scientists.” Lab coats were worn. Giggles were… attempted to be suppressed.)

👉 𝑷𝒍𝒆𝒂𝒔𝒆 𝒉𝒆𝒂𝒅 𝒐𝒗𝒆𝒓 𝒕𝒐 𝒀𝒐𝒖𝑻𝒖𝒃𝒆, 𝒈𝒊𝒗𝒆 𝒕𝒉𝒆 𝒈𝒊𝒓𝒍𝒔’ 𝒗𝒊𝒅𝒆𝒐 𝒂 𝒍𝒊𝒌𝒆, 𝒍𝒆𝒂𝒗𝒆 𝒕𝒉𝒆𝒎 𝒂 𝒄𝒐𝒎𝒎𝒆𝒏𝒕, 𝒐𝒓 𝒆𝒗𝒆𝒏 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆 𝒊𝒇 𝒚𝒐𝒖’𝒓𝒆 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒔𝒖𝒑𝒑𝒐𝒓𝒕𝒊𝒗𝒆.

It’s their first upload ever, and a little love from this community would mean the 🌍 to them. 💛
Here’s the link:
⬇️
https://youtu.be/YCs1TIVplTY?si=ysLqlJtVJ1myXezg

Thank you for always cheering us on. 💛👣✨

Welcome to the Longevity Foot Care Laboratory for Episode 1 of our new PodoExpert Series! 👣 In this experiment, Dr. Cleo and Dr. Einstein put PodoExpert fo...

11/05/2025

👣 Duncan friends — clinic spots are open!

Our Longevity Foot Care clinic is open Tuesdays & Fridays, and we have a few upcoming openings that we'd love to fill.

If your feet could use some skilled, gentle care — you're in the best hands with our advanced foot care nurses. 💙

✅ What we can help with:

Thick, curved, or hard-to-manage toenails

Corns & calluses

Non-invasive care for ingrown toenails

Custom silicone toe supports/orthoses

Compression stockings & specialty socks

Skincare treatments (including our amazing callus peel!)

General maintenance for anyone who can’t comfortably reach their feet anymore

Or simply wanting the reassurance of nurse-level foot care 👩‍⚕️🦶

We follow strict medical-grade infection control standards — every instrument is sterile until point of use. Your comfort, safety, and dignity come first.

📅 Book your appointment

🖥️ Online: 📎 https://longevityfootcare.janeapp.com/

📧 Email Jen: booking@longevityservices.ca

📞 Call: 250-929-3206

We’d love to help your feet feel comfortable, supported, and cared for 💛
See you soon at Longevity Foot Care, right here in Duncan!

Medical Foot Care by Licensed Nurses. Gentle, clinical treatment for corns, calluses, thick nails, cracked heels, and more. Ideal for seniors, diabetics, and anyone seeking expert foot care in a clean, comfortable setting.

08/14/2025

Chocolate’s nice, but healthy feet are twice as sweet 🍫👣
Book a visit with one of our foot care nurses in-home or in -clinic,
because smooth, healthy feet are the real show-stoppers. 😉 🙃

☎️ 250-929-3206
📩 booking@longevityservices.ca

08/09/2025

✨ 𝟒+ 𝐘𝐞𝐚𝐫𝐬 𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭… 𝐚𝐧𝐝 𝐚 𝐁𝐢𝐠 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 ✨

These feet hadn’t been treated for dry, callused, and cracked skin in over 4 years.
While the results aren’t “perfect” yet, this client’s feet were so smooth she almost broke down in tears. 💙
She told me she never expected them to feel this good.

For this appointment, I used the 𝐄𝐥𝐢𝐦 𝐂𝐚𝐥𝐥𝐮𝐬 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 — a gentle but effective system that softens dry, hard skin so it can be safely scraped and buffed away.

After treatment, I started her on 𝐏𝐨𝐝𝐨𝐞𝐱𝐩𝐞𝐫𝐭 𝐟𝐨𝐫 𝐂𝐫𝐚𝐜𝐤𝐞𝐝 𝐒𝐤𝐢𝐧 to kickstart the deeper healing process. This professional-grade foam helps repair the skin barrier from the inside out, locking in hydration so the results last longer between visits.

In more extreme cases like this one, we recommend:

A follow-up visit in 2 weeks for best results.

Ongoing skin care & regular maintenance to keep the feet in top condition.

💡 𝐖𝐡𝐲 𝐦𝐚𝐢𝐧𝐭𝐞𝐧𝐚𝐧𝐜𝐞 𝐦𝐚𝐭𝐭𝐞𝐫𝐬:
When skin is dry and cracked, it’s constantly losing moisture (known as transepidermal water loss). This makes it nearly impossible to keep hydration in — any progress can slip away quickly.
Once the cracks are healed and the skin barrier is healthy, it becomes so much easier to maintain smooth, comfortable feet.

There is hope — and it can start today. 🦶💙

[📅 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐧𝐨𝐰 𝐚𝐭 𝟐𝟓𝟎-𝟗𝟐𝟗-𝟑𝟐𝟎𝟔 𝐨𝐫 𝐛𝐨𝐨𝐤𝐢𝐧𝐠@𝐥𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬.𝐜𝐚]

07/23/2025

✨ Volunteer Feet Needed – This Friday Afternoon! ✨
We’re looking for 1–2 clients to receive free professional foot care this Friday afternoon at our Duncan clinic.

Care will be provided by a regulated nurse who is newly trained in advanced foot care and will be working under the close supervision of Chrystal. 😊

This is a rare opportunity to receive thorough, gentle treatment at no cost—perfect for anyone needing a little extra foot TLC.

📍 Clinic location: 103-255 Ingram Street, Duncan
📅 Date: Friday afternoon
💬 Message us to claim the spot!

07/21/2025

🌟 Did you know we offer toenail reconstruction? 🌟

If you’ve lost a toenail or have one that’s damaged, thickened, or just doesn’t look the way it used to — you’re not alone. And more importantly: you’re not out of options.

We offer cosmetic toenail reconstruction — a gentle, non-invasive treatment that restores the look of a natural nail. Whether you're preparing for a special event or simply want to feel more confident in open-toed shoes, this service can make a world of difference. 💅

✔️ Looks natural and smooth
✔️ Can be polished or left bare
✔️ Applied with medical-grade products in a fully sterile, professional setting

✨ While some salons may offer similar cosmetic services, it’s extremely rare to find this kind of advanced reconstruction done by a licensed foot care provider. It’s a niche skill — and one that we’re proud to offer here at Longevity Foot Care.

📍We’re located at 255 Ingram Street, Duncan
📞 Call us at 250-929-3206 or email bookings@longevityservices.ca to book your appointment or ask us more

06/26/2025

From community to classroom —foot care in all its forms.

👣 This morning, I’ll be in Lake Cowichan providing care to clients—some new, some familiar—but all part of a community that’s trusted me with their foot health for years. 🙏

📚 This afternoon, I’m honoured to be speaking with newcomers and refugees at the Cowichan Intercultural Society, sharing practical tips on maintaining healthy feet at home.

I’ve packed handouts, samples, and my usual go- getter energy. 😎 Nothing fancy—just useful info, thoughtful care, a little heart and lots of feet. 👣💛

🗓 Thursday, June 26 — 2:00–4:00 PM
📍 CIS Office, 321 St. Julien St., Duncan
👥 Open to CIS clients aged 55+

06/25/2025

🦶✨ What does diabetic foot care actually look like?

Here’s a full visit — start to finish — so you can see exactly how we do things at Longevity: gentle, effective, and tailored for real feet with real needs.

In this video, I walk you through how I managed deep IPK calluses, the tools I used (and why), and share some practical skincare advice — including my secret cleanser trick that so many foot care nurses have been asking about. 👀

Whether you’re curious what a typical appointment might look like for you or you’re a nurse who likes to keep learning, this one’s got a little something for everyone.

🎥 Watch the full visit here — and if you’re one of our Longevity clients missing your foot care nurse, consider this your top-up treatment to tide you over until we see you again. 😉

me for a hands-on nursing foot care visit with one of my diabetic clients. In this video, I provide compl...

06/21/2025

Would you wear these? 👀
(A little local experiment…)

I had this beautiful pair of slippers made — hand-knit by a Vancouver Island Indigenous artisan with undyed yarn, and soled using naturally smoked and tanned leather. 🧶🐾

They’re cozy, breathable, and built to last. (I was told these can hold up for 10 years — but full disclosure: I’ll have to wear them for 10 years to personally verify that. 😄)

I’m wondering if there might be local interest in something like this. If people love them, I may explore having a small batch made to offer here in the community.

What do you think?
Would you wear a pair like this?
Drop a comment — I’d love your honest feedback! 👇