Still Waters Breathwork

Still Waters Breathwork About Carrie-Ann

Carrie-Ann Harper is a Certified Somatic Breathwork Practitioner with a background in rehabilitation, recreation, and private health care.

After the loss of her son in 2024, she found healing and renewal through Somatic Breathwork — learning to breathe again, to release, and to come home to herself. Her work now centers on helping others regulate their nervous systems, reconnect with their authentic selves, and rediscover a sense of peace within. Carrie-Ann’s approach is gentle, grounded, and compassionate — inviting each person to remember their own capacity with honour.
— a reminder that healing is not about fixing what is broken, but remembering what has always been whole.

Please like and share with someone who you think could benefit from slowing down ❤️🎶
03/16/2026

Please like and share with someone who you think could benefit from slowing down ❤️🎶

What if the reset your nervous system needs…
could happen from the comfort of your own home?

Join us online for the Awakening Breath – Spring Somatic Breathwork Journey 🌸

In this guided session you’ll be supported to release stored tension, regulate your nervous system, and reconnect to the wisdom of your body — all from a space that already feels safe and familiar.

No travel.
No pressure.
Just you, your breath, and a powerful journey inward.

Spring is a season of renewal.
Let your breath awaken what’s ready to grow within you.

✨ Breathe. Reset. Reconnect.
Still Waters Breathwork

Sign up page: https://calendly.com/swbreathwork/saturday-group-online-full-bw-session?back=1&month=2026-03

Or for more information about Somatic Breathwork check out my website
Stillwatersbreathwork.com

What if the reset your nervous system needs…could happen from the comfort of your own home?Join us online for the Awaken...
03/16/2026

What if the reset your nervous system needs…
could happen from the comfort of your own home?

Join us online for the Awakening Breath – Spring Somatic Breathwork Journey 🌸

In this guided session you’ll be supported to release stored tension, regulate your nervous system, and reconnect to the wisdom of your body — all from a space that already feels safe and familiar.

No travel.
No pressure.
Just you, your breath, and a powerful journey inward.

Spring is a season of renewal.
Let your breath awaken what’s ready to grow within you.

✨ Breathe. Reset. Reconnect.
Still Waters Breathwork

Sign up page: https://calendly.com/swbreathwork/saturday-group-online-full-bw-session?back=1&month=2026-03

Or for more information about Somatic Breathwork check out my website
Stillwatersbreathwork.com

Spring Solstice is a doorway to new beginnings.Join us for a Somatic Breathwork journey to release, renew, and reconnect...
03/09/2026

Spring Solstice is a doorway to new beginnings.
Join us for a Somatic Breathwork journey to release, renew, and reconnect.

Still Waters Breathwork
Stillwatersbreathwork.com

During my healing journey as my mind got quieter and my body was finally relaxing, I wanted to feel alive again!!  In on...
03/03/2026

During my healing journey as my mind got quieter and my body was finally relaxing, I wanted to feel alive again!! In one of my Breathwork sessions I asked to receive or find my wild child again.
I’m not looking for the adventures I had as a young person but I am ready to be adventurous!

Come return to yourself before all the noise and distractions.
Stillwatersbreathwork.com
Share with someone who needs to be a little more wild!

Sometimes healing isn’t about changing everything…it’s about noticing what is already here.Appreciate this moment.Accept...
03/02/2026

Sometimes healing isn’t about changing everything…
it’s about noticing what is already here.

Appreciate this moment.
Accept who you are.
And softly honour who you are becoming.

✨ Breathe. Reset. Reconnect.

02/02/2026
Somatic Breathwork helped me find my laughter again, after my 17 year old son Kieran died tragically.  So I will start p...
01/30/2026

Somatic Breathwork helped me find my laughter again, after my 17 year old son Kieran died tragically. So I will start posting memes with humour because all my friends know I love ❤️ to laugh!! Please like and share 👍❤️ book a session and find your laughter too!

Join Carrie-Ann and Stillwatersbreathwork.com live at The Hub, or online
01/19/2026

Join Carrie-Ann and Stillwatersbreathwork.com live at The Hub, or online

It is so amazing how Somatic Breathwork helps you feel!  When we hide trauma in our body so we don’t feel the bad, we al...
01/06/2026

It is so amazing how Somatic Breathwork helps you feel!
When we hide trauma in our body so we don’t feel the bad, we also no longer feel the good things!

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Duncan, BC
V9L6W3

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