Ultimate Exercise Ball Company

03/01/2026

The Forward Fold with your Ultimate Exercise Ball.... Bringing the floor up to meet you where you are at.

03/01/2026

An incredible core workout right at your hotel, or while you travel. grab your Ultimate Exercise Ball and away we go.

03/01/2026

02/28/2026

"Using the Ultimate Exercise Ball during my pregnancy was a total game-changer—it helped me stay active, ease discomfort, and feel supported… and now it's my go-to for soothing my baby!" — Annika 🤰💖
Our Prenatal Ultimate Exercise Ball Fitness Package is designed to make your pregnancy active, safe, and fun:
1️⃣ Your own UXB
2️⃣ Trimester-specific YouTube workouts
3️⃣ Weekly "Exercise of the Week" emails
Because staying strong during pregnancy should feel empowering—and your ball doesn't retire once baby arrives! 💪✨
Grab yours today! (LINK IN BIO)

02/27/2026

Did you get engaged this Valentine's Day?! 💍❤️
Cue the ring pics… and the group chat going wild. 📱✨
Now it's time to turn wedding prep into something you actually enjoy.
Our Bridal Boot Camp brings your bride tribe together with fun, feel-good workouts that build strength, confidence, and memories before the big day.
Because strong looks better together. 💪👯‍♀️

02/27/2026

So excited to see this amazing lady next week in person!

✨ Vendor Spotlight ✨

We’re excited to shine a light on one of the incredible vendors
Sarah Sekalala from Siika Foods joining us at the PARO Centre for Women’s Enterprise-Canada International Women’s Day hybrid celebration 💜

Siika Foods was founded by Sarah Sekalala, an immigrant entrepreneur passionate about bringing the vibrant flavours of African heritage to Canadian tables.
Our clean-label, small-batch sauces make it easy to create bold, nourishing meals while reclaiming time for what matters most.

We’re proud to celebrate women, culture, and community through every jar.

Our vendor marketplace is filled with women-owned businesses showcasing their products, services, and stories. When you shop with them, you’re supporting local entrepreneurs, building community, and investing in women’s economic growth.
Send us a message to join our incredible list of vendors. Be sure to stop by, connect, and show your support at the event!

Limited Travel and childcare subsidies available - Pop up tables
Email businessgrowth7@paro.ca for more details

In-Person
https://tinylink.net/L9XJg

Virtual
https://tinylink.net/1Qguc

02/26/2026

✨ We're so excited to collaborate with Cor Maximus! ✨
Growing a human is powerful work—and your body deserves support every step of the way. 💪🤍
When you book a prenatal massage with Shanice Roebuck at Cor Maximus, you're already choosing care that helps you move, breathe, and feel better during pregnancy.
Now we're making it even easier to stay strong at home.
👉 Book your massage and receive $20 OFF the UXB Prenatal Fitness Package

Designed by a Sports Therapist to help expecting moms build strength, improve mobility, and feel confident in their changing bodies—safely and effectively.
✨ Feel supported in the clinic
✨ Stay active at home
✨ Move through pregnancy with confidence

Because you're not "taking it easy"—you're preparing for something incredible.
📍 Book with Shanice at Cor Maximus. Call 705-476-8888.

🍼 Claim your $20 UXB Prenatal Fitness Package savings

02/26/2026

Ready for an exciting day of inspiration and growth at StrikeUP 2026: Rise to the Challenge Conference! 🎉
Soaking up insights from women who are leading, building, innovating, and breaking barriers in business everywhere. Loving the vibe of connection, learning, and empowerment! 💪✨
Whether it's workshops, keynotes, or new faces in networking rooms, today's going to fuel big ideas and bold moves. 🔥
If you're tuning in too, share what session you're most excited about! 🙌💻
💼🌟

02/25/2026

Today, UXB wears pink. 💗
At The Ultimate Exercise Ball Company, we believe strength starts at the core and that includes how we treat each other.
Pink Shirt Day is about creating safe spaces to move, grow, and build confidence. No intimidation. No judgment. Just support, encouragement, and showing up for one another.
Whether you're brand new to the ball or leading the class, everyone deserves to feel steady, supported, and strong.
We build functional strength.
We build confidence.
We build community.
And today, we wear pink to remind everyone that kindness is powerful.
Roll it out. Stand tall. Lift others higher. 💕

02/24/2026

Khouri Long and the Ultimate Exercise Ball Company are excited to join Tatianna Graham on the The Move With Ease Podcast on Spotify.
We'll be talking about building a fitness brand from the ground up, creating community through movement, and why functional training should feel empowering, not intimidating.
Grateful for the opportunity to share our story, our mission, and of course… our big red ball.
Stay tuned for the episode release.

02/24/2026

Stronger core. Better rotation. Smarter movement.
This Ultimate Exercise Ball workout focuses on oblique strength, rotational control, and deep core stability using side-loading and rotation. It's designed for people who want their core training to transfer into real movement, sport, and everyday life.
If you're a trainer, therapist, or someone who takes training seriously, this session shows new ways to use an exercise ball beyond basic planks and crunches. The Ultimate Exercise Ball creates purposeful instability so the core has to engage, stabilize, and adapt the way it's meant to.
This is functional, ball-based training that challenges control, coordination, and strength from multiple angles.
Watch the full workout.

Link is in the first comment.
Comment DONE when you finish, or share this with someone who wants smarter core training.