Brenda L. Feuerstein

Brenda L. Feuerstein Author, Yoga educator, Grief Educator, and Director of Traditional Yoga Studies

Sometimes I miss in-person teaching and other times I’m more than happy with my simple cave life and Zoom classes. For m...
10/02/2025

Sometimes I miss in-person teaching and other times I’m more than happy with my simple cave life and Zoom classes. For me they both have their pluses and minuses but my personality is such that I prefer to focus on the positives it brings to my life and the lives of the people who join me in practice and study.

Several years ago, a dear friend, Marcy, had a fabulous retreat centre just outside of Saskatoon and I regularly had events there. One of my favourites was leading a K*m Nye Yoga practice which most people had never even heard of. I’d offer a short talk and then we’d practice and end the session with tea and treats, and conversation. Life seemed very simple in those moments.

To this day, K*m Nye Yoga remains one of my favourite practices, and I’m positive it’ll stay in my life, in some form, til I die.

I’m thrilled to announce that this weekend a small group of students begin their deep dive into this practice. They’ll learn 115 practices, full body self-massage, philosophy, and more! I’m so excited to be on this journey with all of them.

"Kindly lead your attention to make contact with your inner experience. Enter the sensations as if entering through a door . . . into a whole new way of being."
Tarthang Tulku Rinpoche

*Photo by Marcy at a K*m Nye Yoga event held at her beautiful retreat centre.

While I know death is a given I am so deeply saddened to learn that Jane Goodall died today. She's been such a positive ...
10/01/2025

While I know death is a given I am so deeply saddened to learn that Jane Goodall died today. She's been such a positive role model for so many people around the world, and knowing her physical presence is gone feels like a gigantic hole in my heart.

I am picturing all the beings - human animals and non-human animals - grieving this loss. May we all find ways to care deeply like Jane did, and may we be strong, compassionate advocates for the health and welfare of non-human animals, human animals, and the environment.

There are certain moments in time that seem so incredibly beautiful. A couple of years ago while our Yoga teacher traini...
08/29/2025

There are certain moments in time that seem so incredibly beautiful. A couple of years ago while our Yoga teacher training group was reciting the Bhagavad-Gītā I was tearing up. My heart felt so incredibly full and the moment seemed beautifully suspended in time.

If you know me you also know how much I love this text and how hard I fought to have our translation and commentary look and feel the way it does. I felt like Arjuna many times in the publishing process!

Today, this made me cry....

If the splendour of a thousand suns were to arise at once in the sky, that would be like the splendour of that Great Self. (11.12)

Georg Feuerstein,

Traditional Yoga Studies - Georg Feuerstein and Brenda Feuerstein

Genuine love asks for nothing in return, though it always works toward duplicating itself in others. Thus, the greatest ...
08/27/2025

Genuine love asks for nothing in return, though it always works toward duplicating itself in others. Thus, the greatest reward for one who practices the discipline of love is that another being has been illumined by that love and is now carrying that gift to others.

~ from SACRED PATHS by Georg Feuerstein

Thirteen Years and My HeartAt 9:10 tonight it will have been thirteen years . . . Time is such a strange friend when it ...
08/26/2025

Thirteen Years and My Heart

At 9:10 tonight it will have been thirteen years . . . Time is such a strange friend when it comes to love and loss. I never really know how it will knock on my door. Every year comes and goes and the scent of Georg remains. I’m not really sure how that works but I can still smell him . . . the brain holds the strangest things.

So much time has passed but there are still times when I can’t believe he’s gone. Maybe he’s returned and I’ve held him as a baby, or maybe I’ve walked past him on the street and he smiled from his stroller, and maybe he isn’t near me but we’re breathing the same air, or maybe there’s something else I haven’t considered. The fact is don’t know and I’m okay with that.

What I know is he walks with me, and he seems to be scattered all over the globe in so many beautiful ways. People email me and say they had a dream about him, they tell me they listened to one of his audios and felt like he was sitting with them, or they watched a documentary with him in it, or did a training or workshop where his name came up, or they read a book and feel so connected to him. How can that be? He’s dead, but also still so alive. At the end of the day it means he’s everywhere and that warms my heart.

People who are closest to me know that I morph this time of year as my body and mind fold into itself for comfort and ease. My heart aches in both painful and beautiful ways, my body becomes tired, and physical stillness takes over as I am guided to feel to a depth I haven’t felt before. It feels healing, creative, painful, and joy-filled all in one. I feel content to “just be” in the moment of grief as it washes through me over and over again.

Some people still tell me to find a new partner and it will be easier, while others tell me not to do that because it would be too difficult…for that person. It’s confusing being human and sometimes I just want to run and hide away with my dog, CC, and cry until it’s all over. I know life is meant to be lived and I do that as fully as I can but I also know life ends…abruptly, and the living can feel like they’re left standing on the edge of the cliff on a gale-force windy day. I feel like I’ve been there on that cliff far too often.

So, here I am today, sitting in all my rawness and being present for whatever arises. I refuse to keep myself busy because it’ll come out tomorrow or the day after or the day after that. During the past thirteen years I’ve learned that in the hardest ways I could possibly imagine and hopefully for the last time. I’ve learned that the busier I become in my body and mind the less likely I am guided by introspection based on discernment. Like eating an apple only part way we never really get to see the seeds that bring about growth. We enjoy the apple for its taste but don’t acknowledge its true nature. I think busyness is like this too. We jump from pleasure to pleasure or stimulation to stimulation without going inward to see our relationship with them and therefore never really get to the “seeds” in our life.

As Georg’s wisdom drifts through my body I recognize how much “missing” is still present and also how happy I am that I was with him when he transitioned. I wish for no one to go through loss but as loss is inevitable may it be in the presence of love. May we all be held in our final hours and may the deep inner sound guide us in life and in death.

So here is a huge thank-you to my daughter, Chandra, all my friends, family, spiritual family, and social media friends who I haven’t met in person yet (and just for the record I’d really like to hug you) Many of you have supported me in ways I can’t express well here but you know who you are and your actions in body, speech, and mind have never gone unnoticed. A huge thank you to all those people who understand me and honour my sensitivity and emotions instead of ridiculing me about them. A huge thank you to all those who walk with me on this path we call “living life” and especially those who understand “stillness” and have encouraged me along the way. Lastly, palms together to my spiritual teachers who are always there for me and often call me when they know I’m struggling.

In memory of Georg Feuerstein (May 27, 1947 – August 25, 2012)

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Eastend, SK

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