02/10/2026
These words hit me right in the heart.
What I love about this work is how simple it looks from the outside… and how powerful it is on the inside.
Breathwork isn’t about “having a big experience.”
It’s about giving your nervous system the right conditions to finally do what it’s been trying to do all along:
• release stored stress + emotion
• complete old survival loops (fight/flight/freeze)
• soften the grip of anxiety, grief, anger, or numbness
• reconnect you to clarity, self-trust, and your body again
In my sessions, we blend conscious connected breathing with immersive 9D sound, somatic guidance, and subconscious reprogramming cues—so you’re not stuck analyzing your life… you’re feeling what’s ready to move, safely.
No flights. No expensive retreats.
Just real inner work—right here in Central Alberta—with a community that gets it.
If something in you has been whispering, “I’m ready to let this go”… take that seriously.
I’ve got upcoming 9D Breathwork journeys in and around Central Alberta and a few 1:1 spots available. Send me a DM with the word BREATHE and I’ll send you the next dates + details.
albertawellness