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dr.mcleodchiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from dr.mcleodchiropractic, Medical and health, 7131 Winterburn Rd NW, .

Our clinic was designed with you in mind. We want you to feel safe and comfortable when you arrive. Any questions? Reach...
07/02/2022

Our clinic was designed with you in mind. We want you to feel safe and comfortable when you arrive. Any questions? Reach out or head to our website!

Return to your daily activities all without any side effects! Contact us today to learn more! 🙌🏼                        ...
20/12/2021

Return to your daily activities all without any side effects! Contact us today to learn more! 🙌🏼

Benefits of Intermittent FastingHi All! This month we are talking about intermittent fasting. So far, we have discussed ...
30/01/2021

Benefits of Intermittent Fasting

Hi All! This month we are talking about intermittent fasting. So far, we have discussed what intermittent fasting is, and some different ways to practice it. Today, we want to highlight 4 benefits of intermittent fasting. 1. It can change the function of cells, genes and hormones. Your blood levels of growth hormone may increase; high levels of this hormone facilitate fat burning and muscle gain. The body induces important cellular repair processes such as removing waste material from cells. 2. Fasting can help you to lose weight and belly fat. Generally speaking, intermittent fasting will make you eat fewer meals unless you compensate by eating much more during your meals, you will end up taking in less calories. Short-term fasting actually increases your metabolic rate helping you burn more calories. 3. Intermittent fasting can be good for your brain. Intermittent fasting improves various metabolic features known to be important for brain health. 4. Intermittent fasting could extend your lifespan. Studies have shown that intermittent fasting extends lifespan in a similar way as continuous calorie restriction. Which of these benefits appeals to you the most? Let us know in the comments below!

May the 4th be with you! Dr. McLeod Chiropractic is opening Saturday May 9th, 2020. Please refer to the page fo...
05/05/2020

May the 4th be with you!

Dr. McLeod Chiropractic is opening Saturday May 9th, 2020.

Please refer to the page for updates. The clinic website will have further details in the next few days.

Happy Friday! Health is so important, for so many reasons. Keep moving and keep strong and flexible. Each day may be dif...
24/04/2020

Happy Friday!

Health is so important, for so many reasons. Keep moving and keep strong and flexible.

Each day may be different, but remember to honor where you are and look forward towards your goals.

"With self-discipline most anything is possible." -Theodore Roosevelt

Check out the page for some relaxation and stretching videos! We are also on YouTube - Dr. Nathalie McLeod.    ...
17/04/2020

Check out the page for some relaxation and stretching videos! We are also on YouTube - Dr. Nathalie McLeod.

Today's inspirational quote: "One word frees us all of the weight and pain of life: That word is love." Sophocles
06/04/2020

Today's inspirational quote:
"One word frees us all of the weight and pain of life: That word is love." Sophocles

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7131 Winterburn Rd NW

T5T4K2

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